Ryan Menchaca
Mesquite (TX) · Senior · AZ D3 · Compare head to head
Athlete rating
117.3
2010 TF season
Races
24
Seasons
4
2007 — 2010
RankedNation #14251·AZ #258·AZ D3 #92·Team #3
?
Training paces
& VO2max →
critical speed
5:29/mi, fitted from
7 races in 2009
Speed rating — all races
Cross Country
XC speed rating
2009 XC
129.3
Mesquite (TX) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-07 |
Cave Creek Golf Course
|
5000m |
16:33.1 |
16th
· 1st on team |
131.2 |
+0.043 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2009-10-02 |
Queen Creek
|
4828m |
15:39.9 |
25th
· 1st on team |
127.3 |
-0.008 |
★PR
★CR
SR
CSR
RSR
|
2008 XC
126.9
Una-Az-Gilbe (AZ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-11-22 |
Kiwanis Park
|
5000m |
17:17.8 |
36th
· 1st on team |
126.5 |
+0.047 |
★CR
CSR
|
| 2008-11-08 |
Cave Creek Golf Course
|
5000m |
17:03.3 |
21st
· 1st on team |
127.4 |
+0.043 |
PR
CR
R
SR
CSR
RSR
|
2007 XC
—
Mesquite (TX) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-11-03 |
Cave Creek Golf Course
|
5000m |
19:11.8 |
138th
· 7th on team |
— |
+0.043 |
PR
CR
SR
CSR
|
Track & Field
TF speed rating
2009 TF
119.2
Mesquite (TX) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-05-16 |
5AI State Championship
|
3200m |
10:11.61 |
21st
· 1st on team |
119.0 |
-0.039 |
|
| 2009-04-30 |
Meet results →
|
Men's 3200 Meters |
10:22.1 |
3rd
· 1st on team |
118.4 |
— |
★PR
SR
|
| 2009-04-30 |
Meet results →
|
Men's 800 Meters |
2:05.12 |
4th
· 1st on team |
120.4 |
— |
★PR
SR
|
| 2009-04-24 |
Race results →
|
800m |
2:03.97 |
22nd
· 1st on team |
121.5 |
— |
★PR
SR
RSR
|
| 2009-04-24 |
Race results →
|
3200m |
10:19.48 |
16th
· 1st on team |
118.9 |
— |
|
| 2009-03-28 |
Race results →
|
800m |
2:07.5 |
48th
· 1st on team |
118.1 |
— |
PR
SR
|
| 2009-03-28 |
Race results →
|
1600m |
4:48.66 |
40th
· 1st on team |
117.5 |
— |
PR
SR
|
| 2009-03-27 |
Race results →
|
3200m |
10:11.47 |
9th
· 1st on team |
120.4 |
— |
★PR
SR
RSR
|
| 2009-03-06 |
Race results →
|
3200m |
10:21.35 |
7th
· 1st on team |
118.5 |
— |
PR
SR
RSR
|
2008 TF
—
Mesquite (TX) · Grade Sophomore
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-04-25 |
Meet results →
|
Men's 3200 Meters |
10:31.36 |
6th
· 2nd on team |
— |
— |
PR
SR
|
| 2008-04-25 |
Meet results →
|
Men's 1600 Meters |
4:56.36 |
16th
· 3rd on team |
— |
— |
PR
SR
|
2007 TF
106.1
Mesquite (TX) · Grade Freshman
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-04-27 |
Meet results →
|
Men's 1600 Meters |
5:07.6 |
17th
· 3rd on team |
110.0 |
— |
PR
R
SR
RSR
|
| 2007-04-14 |
Meet results →
|
Men's 1600 Meters |
5:34.7 |
34th
· 1st on team |
101.1 |
— |
|
| 2007-03-31 |
Meet results →
|
Men's 1600 Meters |
5:14.98 |
13th
· 2nd on team |
107.4 |
— |
PR
R
SR
RSR
|
