Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-04 | Ingersoll Stadium Track and Field | 5000m | 17:10 | 1st · 1st on team | 123.9 | +0.014 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-24 | Chambers Creek Properties Central Meadow | 8000m | 33:48 | 129th · 5th on team | — | -0.147 | ★CR CSR |
| 2024-11-10 | Lincoln Park | 8000m | 29:46.7 | 23rd · 3rd on team | — | -0.173 | ★PR ★CR SR CSR |
1999 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-11-06 | Sun Willows Golf Course | 5000m | 17:38 | 123rd · 4th on team | 128.1 | +0.031 | PR ★CR SR CSR RSR |
1998 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1998-10-03 | Franklin Park-Yakima | 4828m | 16:44 | 23rd · 1st on team | 133.8 | +0.070 | ★PR ★CR R SR CSR RSR |
1996 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1996-11-09 | Sun Willows Golf Course | 4828m | 17:09 | 119th · 7th on team | 120.5 | -0.022 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-11 | Yelm Speed Night | javelin | 109' 6" | — | — | -0.031 | |
| 2025-07-11 | Yelm Speed Night | 1600m | 5:12.75 | 1st · 1st on team | 148.3 | -0.031 | ★R SR RSR |
| 2025-06-19 | Olympia All-Comers Track & Field #3 | 800m | 2:20.46 | 1st · 1st on team | 91.2 | -0.035 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | South Sound All-Comers #3 | 3000m | 9:53.3 | 1st · 1st on team | — | -0.035 | SR |
| 2021-06-03 | South Sound All-Comers #2 | 3200m | 10:40.1 | 1st · 1st on team | — | -0.035 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-20 | Olympia All-Comers #4 | 3200m | 10:19.7 | 1st · 1st on team | — | -0.035 | SR |
| 2019-06-06 | Olympia All-Comers #2 | 3200m | 10:51.4 | 1st · 1st on team | — | -0.035 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-28 | South Sound AC #5 | 5000m | 16:12.6 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2018-06-21 | South Sound AC #4 | 3200m | 10:16.6 | 1st · 1st on team | — | -0.038 | |
| 2018-06-07 | South Sound AC #2 | 3200m | 10:15.6 | 1st · 1st on team | — | -0.038 | SR |
| 2018-05-31 | South Sound AC #1 | 5000m | 16:49.8 | 1st · 1st on team | — | -0.038 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-22 | BPS All-Comers #4 | 3200m | 10:02.3 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2017-06-15 | BPS All-Comers #3 | 3000m | 9:39.92 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2017-06-15 | BPS All-Comers #3 | 800m | 2:08.7 | 1st · 1st on team | — | -0.035 | SR |
| 2017-06-08 | BPS All-Comers #2 | 3200m | 10:19.9 | 1st · 1st on team | — | -0.035 | SR |
| 2017-06-01 | South Sound All-Comers #1 | 5000m | 16:52.9 | 1st · 1st on team | — | -0.035 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-22 | Barron Park AC #4 | 800m | 2:05.8 | 1st · 1st on team | — | -0.038 | SR |
| 2016-06-22 | Barron Park AC #4 | 3000m | 10:28.7 | 1st · 1st on team | — | -0.038 | |
| 2016-06-15 | Barron Park AC #3 | 800m | 2:06.8 | 1st · 1st on team | — | -0.038 | SR |
| 2016-06-15 | Barron Park AC #3 | 3000m | 9:44.8 | 1st · 1st on team | — | -0.038 | PR SR |
| 2016-06-08 | Barron Park AC #2 | 800m | 2:08.5 | 1st · 1st on team | — | -0.038 | SR |
2000 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-03-01 | Oly all-time best marks | 800m | 1:58.47 | 1st · 1st on team | 126.6 | -0.023 | ★PR SR RSR |
| 2000-03-01 | Oly all-time best marks | 110mh | 17.04 | 2nd · 2nd on team | — | -0.023 | ★PR SR |
| 2000-03-01 | Oly all-time best marks | 300mh | 43.64 | 1st · 1st on team | — | -0.023 | ★PR SR |
1999 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-05-21 | Race results → | 800m | 2:02.37 | 4th · 2nd on team | — | — | PR SR |
| 1999-05-21 | Race results → | 1600m | 4:33.7 | 5th · 2nd on team | — | — | |
| 1999-04-24 | Chehalis Activators | 800m | 2:09.26 | 6th · 1st on team | 114.4 | -0.035 | PR SR |
| 1999-04-24 | Chehalis Activators | 1600m | 4:40.29 | 3rd · 1st on team | 118.6 | -0.035 | |
| 1999-03-25 | Camas, Olympia at Centralia | 1600m | 4:45.4 | 1st · 1st on team | 116.8 | -0.036 | |
| 1999-03-25 | Camas, Olympia at Centralia | 800m | 2:10.7 | 2nd · 1st on team | 113.7 | -0.036 | PR SR |
| 1999-03-01 | Oly all-time best marks | 1600m | 4:31 | 1st · 1st on team | 123.8 | -0.023 | ★PR SR RSR |
1998 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1998-03-01 | Oly all-time best marks | 3200m | 10:08.3 | 1st · 1st on team | — | -0.023 | PR SR |
1997 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1997-05-10 | Freshman Invitational | 800m | 2:13.4 | 4th · 1st on team | 112.0 | -0.036 | PR SR RSR |
| 1997-05-10 | Freshman Invitational | 1600m | 4:55.1 | 4th · 1st on team | 114.1 | -0.036 | PR SR RSR |