F.J. Goodwin
Furman (SC) · Sr · NCAA DISOUTHEASTSOUTHERN · Compare head to head
Athlete rating
110.6
2007 XC season
Races
18
Seasons
4
2004 — 2007
RankedNation #2203·NCAA DI #1543·SOUTHERN #15·NC #3·Team #10
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Training paces
& VO2max →
critical speed
5:55/mi, fitted from
3 races in 2004
Cross Country
2006 XC
106.2
Furman (SC) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-11-11 |
EP Tom Sawyer State Park
|
10000m |
34:44.8 |
5th
· 5th on team |
105.4 |
+0.038 |
PR
CR
SR
CSR
|
| 2006-10-28 |
Moccasin Bend Course
|
8000m |
27:18.3 |
6th
· 6th on team |
107.1 |
+0.000 |
PR
★CR
SR
CSR
|
| 2006-10-14 |
Furman University
|
8000m |
27:47 |
39th
· 6th on team |
104.8 |
+0.016 |
CR
CSR
|
| 2006-09-30 |
James Island
|
8000m |
27:27.2 |
6th
· 6th on team |
110.3 |
+0.038 |
PR
CR
R
SR
CSR
RSR
|
| 2006-09-16 |
Winthrop Farm
|
8000m |
28:41 |
8th
· 8th on team |
104.4 |
+0.020 |
★CR
CSR
|
| 2006-09-09 |
Milliken Plant Course
|
8000m |
28:21 |
9th
· 9th on team |
105.4 |
+0.014 |
PR
★CR
SR
CSR
RSR
|
2005 XC
101.5
Furman (SC) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-10-15 |
Winthrop Farm
|
6000m |
21:03.4 |
12th
· 12th on team |
105.5 |
+0.019 |
SR
CSR
RSR
|
| 2005-10-08 |
Furman University
|
8000m |
30:06 |
9th
· 9th on team |
99.0 |
+0.016 |
CSR
|
| 2005-09-10 |
Clemson University
|
8000m |
29:00 |
10th
· 10th on team |
99.9 |
-0.013 |
★CR
SR
CSR
RSR
|
2004 XC
104.4
Furman (SC) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2004-10-16 |
Winthrop Farm
|
6000m |
20:17 |
10th
· 10th on team |
108.9 |
+0.019 |
★PR
★CR
R
SR
CSR
RSR
|
| 2004-10-09 |
Furman University
|
8000m |
28:32 |
10th
· 10th on team |
103.1 |
+0.016 |
PR
CR
R
SR
CSR
RSR
|
| 2004-09-11 |
Western Carolina University
|
5000m |
17:54 |
13th
· 13th on team |
101.2 |
+0.013 |
PR
CR
R
SR
CSR
RSR
|