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Sarna Renfro

Bellarmine Prep (WA) · 12 · SPSL?WA D3A2A · Compare head to head

Athlete rating 148.1 1994 TF season
Best race 161.1 XC
Races 12
Seasons 4 1991 — 1994

RankedNation #1·WA #1·WA D3A #1·SPSL #1·Team #1 ?

Training paces & VO2max → critical speed 6:12/mi, fitted from 4 races in 1993

Cross Country

1993 XC 154.9

Bellarmine Prep (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1993-12-04 Woodward Park 5000m 17:50 2nd · 1st on team 161.1 +0.044 ★PR ★CR ★R SR CSR RSR
1993-11-06 Sun Willows Golf Course 4828m 16:58.9 1st · 1st on team 148.7 -0.039 ★PR ★CR R SR CSR RSR

1992 XC 148.1

Bellarmine Prep (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1992-11-07 Sun Willows Golf Course 4828m 17:32.5 1st · 1st on team 148.1 -0.039 R SR CSR RSR

1991 XC 145.6

Bellarmine Prep (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1991-11-09 Sun Willows Golf Course 4828m 17:24 2nd · 1st on team 145.6 -0.039 PR CR R SR CSR RSR

Track & Field

1994 TF 147.5

Bellarmine Prep (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1994-05-28 Washington Class AAA State Meet 1600m 4:46.85 1st · 1st on team 146.5 -0.038 ★PR SR RSR
1994-05-28 Washington Class AAA State Meet 3200m 10:19.5 1st · 1st on team 148.5 -0.038 ★PR SR RSR

1993 TF 145.3

Bellarmine Prep (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1993-05-29 Washington Class AAA State Meet 3200m 10:32.7 1st · 1st on team 147.0 -0.038 PR SR RSR
1993-05-29 State 3A Championships 3200m 10:32.7 1st · 1st on team 147.0 -0.038
1993-05-29 State 3A Championships 1600m 4:54.35 1st · 1st on team 143.5 -0.038 PR SR
1993-05-29 Washington Class AAA State Meet 1600m 4:54.35 1st · 1st on team 143.5 -0.038

1992 TF 143.7

Bellarmine Prep (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1992-05-30 Washington Class AAA State Meet 1600m 4:57.41 1st · 1st on team 142.2 -0.038 PR SR RSR
1992-05-30 Washington Class AAA State Meet 3200m 10:41.23 1st · 1st on team 145.2 -0.038 PR SR RSR