Kirsten Adams
San Pedro (CA) · 12 · EXPO CA D1 LA CITY D1 1 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
120.4 2006 TF season
Races
12
Seasons
5
2002 — 2006
Ranked Nation #2992 · CA #499 · CA D1 #261 · LA CITY #21 · LA CITY D1 #14 · EXPO #11 · Team #8 ?
Training paces
& VO2 max →
critical speed
6:48/mi, fitted from
5 races in 2002
Speed rating — all races
Cross Country
XC speed rating
2005
2004
2003
2002
2005 XC
122.9
San Pedro (CA) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2005-09-17
Woodbridge High School
4828m
20:11
57th
· 4th on team 122.9 0.0%
★PR
★CR
SR
CSR
RSR
2004 XC
126.2
San Pedro (CA) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2004-10-09
Woodward Park
5000m
20:24
22nd
· 6th on team 126.2 -0.8%
SR
CSR
RSR
2003 XC
133.7
San Pedro (CA) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2003-11-29
Woodward Park
5000m
19:11
39th
· 1st on team 133.7 -0.8%
★PR
★CR
★R
SR
CSR
RSR
2002 XC
129.3
San Pedro (CA) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2002-11-30
Woodward Park
5000m
19:55
104th
· 3rd on team 129.3 -0.8%
PR
CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2006
2005
2004
2003
2006 TF
120.4
San Pedro (CA) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2006-04-22
Track Is Back Varsity
3200m
12:10.35
10th
· 3rd on team 120.4 -0.7%
SR
RSR
2004 TF
120.5
San Pedro (CA) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2004-05-27
Race results →
3200m
12:06.97
6th
· 2nd on team 122.2 —
SR
RSR
2004-04-03
Track is Back
3200m
12:23.8
3rd
· 2nd on team 118.9 -0.7%
SR
RSR
