Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 17:54.1 | 223rd · 6th on team | 115.3 | +0.000 | ★CR CSR |
| 2015-11-13 | Great Meadow Park | 5000m | 18:16 | 88th · 6th on team | 115.7 | +0.020 | ★CR CSR |
| 2015-11-04 | Burke Lake 2.98 mile course | 4795m | 16:57 | 70th · 5th on team | 118.6 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 17:53 | 146th · 4th on team | 116.7 | +0.008 | ★CR CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 17:53 | 65th · 5th on team | 117.0 | +0.027 | PR ★CR R SR CSR RSR |
| 2015-08-29 | Bull Run Regional Park | 3218m | 11:11 | 17th · 5th on team | 115.3 | +0.024 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-20 | Oatlands Plantation | 5000m | 19:48 | 56th · 1st on team | 108.3 | +0.039 | PR ★CR SR CSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 18:53 | 198th · 9th on team | 108.3 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-06 | VHSL Group 6A Conference 7 Patriot Indoor T&F Championships | 1000m | 2:51.94 | 11th · 3rd on team | 115.9 | -0.033 | ★PR SR RSR |
| 2015-12-26 | Friends Of Indoor Track Invitational | 3200m | 10:49.11 | 12th · 2nd on team | 114.1 | -0.039 | ★PR SR RSR |
| 2015-12-19 | =PR= Holiday Invitational | 1000m | 2:54.71 | 34th · 2nd on team | 113.4 | -0.039 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-21 | VHSL Group 6A Conference 7 Championship | 1600m | 4:56.02 | 16th · 2nd on team | 114.9 | -0.040 | ★PR SR |
| 2015-05-08 | =PR= Spring Track Festival | 1600m | 4:57.69 | 21st · 3rd on team | 115.0 | -0.036 | |
| 2015-04-18 | Lake Braddock Invit. | 800m | 2:10.22 | 36th · 2nd on team | 115.4 | -0.040 | ★PR R SR RSR |
| 2015-04-11 | Northern Va. Invit. | 1600m | 4:57.45 | 38th · 2nd on team | 114.6 | -0.036 | PR R SR RSR |
| 2015-02-04 | VHSL Group 6A Conference 7 Indoor T&F Championships | 1000m | 2:53.99 | 13th · 2nd on team | 114.5 | -0.033 | PR R SR RSR |
| 2014-12-22 | =PR= Winter Track Festival | 1600m | 5:06.65 | 24th · 2nd on team | 112.0 | -0.039 | PR R SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-05 | Northern Virginia Invitational | 300mh | 49.89 | 47th · 2nd on team | — | -0.036 | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | Patriot District Outdoor T&F Championships | 110mh | 19.51 | 22nd · 3rd on team | — | -0.040 | ★PR SR |