Racecast

Rachel Johnson

Plano (TX) · 12 · TX D6ADistrict 6 · Compare head to head

Athlete rating 137.8 2011 TF season
Best race 160.6 XC
Races 46
Seasons 4 2008 — 2011

RankedNation #88·TX #4·TX D6A #2·Team #2 ?

Training paces & VO2max → critical speed 5:50/mi, fitted from 16 races in 2010

Cross Country

2010 XC 141.8

Plano (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-12-11 Morley Field Sports Complex 5000m 17:27 2nd · 1st on team 160.6 +0.071 ★PR ★CR ★R SR CSR RSR
2010-11-13 Old Settlers Park 3218m 10:55.5 1st · 1st on team 137.1 -0.064 CSR RSR
2010-11-06 Mae Simmons Park 3200m 10:53.1 1st · 1st on team 133.2 -0.093 ★PR ★CR SR CSR
2010-10-16 Lake Park 3218m 10:50.7 1st · 1st on team 136.4 -0.074 ★CR SR CSR RSR

2009 XC 143.6

Plano (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-12-12 Morley Field Sports Complex 5000m 17:51 11th · 1st on team 158.1 +0.071 PR CR R SR CSR RSR
2009-11-14 Old Settlers Park 3218m 10:48.6 2nd · 1st on team 142.1 -0.064 ★PR ★CR R SR CSR RSR
2009-11-07 Mae Simmons Park 3218m 11:04.2 1st · 1st on team 133.3 -0.093 PR ★CR SR CSR
2009-08-29 Warren Park 5000m 18:10.4 1st · 1st on team 140.8 -0.024 PR ★CR R SR CSR RSR

2008 XC 129.2

Plano (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Old Settlers Park 3218m 11:47 31st · 1st on team 129.2 -0.064 PR CR R SR CSR RSR
2008-08-30 Warren Park 5000m 20:49.4 7th · 1st on team — -0.024 PR CR SR CSR

Track & Field

2011 TF 135.2

Plano (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 U.I.L. Texas 5A State T&F Championships 3200m 10:36.08 2nd · 1st on team 138.4 -0.037 SR RSR
2011-05-14 U.I.L. Texas 5A State T&F Championships 1600m 5:02.57 4th · 1st on team 135.3 -0.037
2011-05-03 UIL Region I-5A Track & Field Championships 1600m 4:59.63 1st · 1st on team 137.9 -0.022
2011-05-03 UIL Region I-5A Track & Field Championships 3200m 10:46.49 1st · 1st on team 137.2 -0.022
2011-05-02 Region I Track & Field Meet 1600m 4:59.63 1st · 1st on team 138.3 -0.022 SR RSR
2011-05-02 Region I Track & Field Meet 3200m 10:46.49 1st · 1st on team 137.0 -0.022 SR
2011-04-13 District 8-5A 1600m 5:06.58 3rd · 1st on team 133.0 -0.038
2011-04-13 District 8-5A 3200m 10:53.65 2nd · 1st on team 134.1 -0.038 SR
2011-04-08 RON MCNEIL Invitational 1600m 5:01.26 1st · 1st on team 135.9 -0.039 SR RSR
2011-04-01 Plano West Invitational 1600m 5:19.08 1st · 1st on team 127.6 -0.039
2011-04-01 Plano West Invitational 3200m 11:04.2 1st · 1st on team 132.0 -0.039 SR
2011-03-26 Jesuit-Sheaner 47th Annual Relays 1600m 5:02.33 6th · 1st on team 135.2 -0.042 SR RSR

2010 TF —

Plano (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-15 Race results → 3200m 10:31.53 1st · 1st on team — — ★PR SR
2010-05-15 Race results → 1600m 4:53.75 1st · 1st on team — — ★PR SR
2010-04-03 Race results → 1600m 5:00.03 2nd · 1st on team — — SR
2010-04-03 Race results → 3200m 10:43.71 3rd · 1st on team — — PR SR
2010-03-31 Meet results → Women's 1600 Meters 5:00.03 2nd · 1st on team — — ★PR SR
2010-03-31 Meet results → Women's 3200 Meters 10:43.71 3rd · 1st on team — — ★PR SR
2010-03-05 Race results → 1600m 5:10.25 1st · 1st on team — — SR
2010-03-05 Race results → 3200m 10:56.55 1st · 1st on team — — SR
2010-02-27 Meet results → Women 1600m Run Varsity 5:10.03 1st · 1st on team — — ★PR SR
2010-02-27 Meet results → Women 3200m Run Varsity 10:54.38 1st · 1st on team — — ★PR SR

2009 TF 133.5

Plano (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-06-06 UIL 5A State Track and Field Championships 3200m 11:06.97 5th · 1st on team 132.7 -0.037
2009-06-06 UIL 5A State Track and Field Championships 1600m 4:57.25 2nd · 1st on team 137.2 -0.037 PR R SR RSR
2009-05-23 Race results → 1600m 4:57.5 1st · 1st on team — — PR SR
2009-05-23 Race results → 3200m 10:44.77 1st · 1st on team — — PR SR
2009-04-25 Frisco Regional Qualifiers 1600m 5:08.33 1st · 1st on team 132.2 -0.038
2009-04-16 Race results → 1600m 5:03.37 1st · 1st on team — — PR SR
2009-04-16 Race results → 3200m 10:52.75 1st · 1st on team — — PR SR
2009-04-04 Texas Relays 1600m 5:11.61 7th · 1st on team 131.2 -0.037 PR R SR RSR
2009-04-04 Texas Relays 3200m 11:00.92 8th · 1st on team 134.3 -0.037 PR R SR RSR
2009-03-27 Meet results → Women 3200m Run Varsity 11:56.43 1st · 1st on team — —
2009-03-07 Meet results → Women 1600m Run Varsity 5:16.01 1st · 1st on team — — PR SR
2009-03-07 Meet results → Women 3200m Run Varsity 11:18.74 1st · 1st on team — — PR SR

2008 TF —

Plano (TX) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-03-01 Meet results → Women 1600m Run Varsity 5:44.54 7th · 1st on team — — PR SR
2008-03-01 Meet results → Women 3200m Run Varsity 12:15.5 5th · 1st on team — — PR SR