Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | Woodward Park | 5000m | 21:58 | 153rd · 3rd on team | 113.9 | +0.013 | ★PR ★CR SR CSR RSR |
| 2011-11-19 | Hayward High School | 4828m | 21:44 | 9th · 3rd on team | 111.2 | +0.015 | ★CR SR CSR |
| 2011-11-05 | Arcata Marsh Research Institute | 5000m | 22:15 | 5th · 3rd on team | 111.4 | -0.008 | PR ★CR SR CSR |
| 2011-10-18 | Sequoia Park | 5000m | 23:45 | 4th · 4th on team | 108.0 | +0.032 | ★CR CSR |
| 2011-10-14 | West Valley Early College High School | 4828m | 23:17.1 | 37th · 4th on team | 109.0 | +0.060 | ★CR SR CSR |
| 2011-10-11 | Hiller Park | 5000m | 23:11 | 10th · 4th on team | 105.6 | -0.013 | SR CSR |
| 2011-10-04 | Del Norte Golf Course | 4506m | 20:48 | 13th · 5th on team | 108.8 | +0.019 | SR CSR |
| 2011-10-01 | Clam Beach County Campground | 4023m | 17:25 | 8th · 3rd on team | 113.2 | +0.012 | ★PR ★CR SR CSR RSR |
| 2011-09-27 | Arcata Community Forest/HSU | 5000m | 25:45 | 14th · 4th on team | 99.9 | +0.044 | ★CR CSR |
| 2011-09-20 | South Fork High School | 5000m | 24:21 | 15th · 4th on team | 104.7 | +0.026 | ★CR SR CSR |
| 2011-09-17 | Spring Lake Park | 3218m | 14:53 | 60th · 3rd on team | 105.1 | +0.017 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sue-meg State Park | 5000m | 22:46 | 2nd · 2nd on team | 113.9 | +0.044 | ★CR CSR |
| 2010-10-26 | South Fork High School | 4828m | 21:15 | 2nd · 2nd on team | 114.6 | +0.034 | ★CR CSR |
| 2010-10-05 | Hiller Park | 5000m | 22:17 | 2nd · 2nd on team | 110.2 | -0.013 | PR ★CR SR CSR |
| 2010-10-02 | Clam Beach County Campground | 4828m | 20:56 | 3rd · 2nd on team | 117.5 | +0.028 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-28 | Del Norte Golf Course | 4506m | 20:28 | 2nd · 2nd on team | 112.4 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2010-09-25 | Stanford University Golf Course | 5000m | 22:43 | 134th · 2nd on team | 110.8 | +0.002 | PR ★CR SR CSR RSR |
| 2010-09-18 | Spring Lake Park | 3218m | 14:14 | 3rd · 2nd on team | 108.0 | +0.017 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Hayward High School | 4828m | 23:05 | 73rd · 2nd on team | 105.7 | +0.015 | CR CSR |
| 2009-10-03 | Clam Beach County Campground | 4828m | 23:01 | 4th · 1st on team | 107.8 | +0.028 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | HDN Prelims | 3200m | 13:24.7 | 8th · 3rd on team | 110.9 | -0.020 | |
| 2012-04-20 | West Valley/Chico Invitational | 1600m | 6:10.55 | 52nd · 5th on team | 112.7 | -0.020 | SR |
| 2012-04-20 | West Valley/Chico Invitational | 3200m | 13:24.97 | 33rd · 2nd on team | 111.7 | -0.020 | |
| 2012-04-18 | HDN League Meet #3 - McKinleyville | 800m | 2:41.89 | 10th · 5th on team | 114.1 | -0.020 | ★PR SR RSR |
| 2012-04-07 | BHHS Rotary Invitational | 3000m | 12:29.69 | 7th · 2nd on team | 110.0 | -0.023 | SR |
| 2012-04-04 | HDN League Meet # 2- Eureka | 3200m | 13:20.55 | 4th · 1st on team | 111.8 | -0.020 | SR RSR |
| 2012-04-04 | HDN League Meet # 2- Eureka | 1600m | 6:13.46 | 14th · 6th on team | 111.5 | -0.020 | SR |
| 2012-03-28 | HDN League Meet # 1- Del Norte | 800m | 2:55.55 | 15th · 7th on team | 106.3 | -0.023 | SR RSR |
| 2012-03-28 | HDN League Meet # 1- Del Norte | 1600m | 6:18.6 | 12th · 5th on team | 111.3 | -0.023 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | NCS Redwood Empire Area Championships | 3200m | 13:29.96 | 21st · 2nd on team | 110.9 | -0.015 | |
| 2011-05-13 | HDN County Meet | 3200m | 13:02.18 | 4th · 2nd on team | 113.9 | -0.023 | ★PR SR |
| 2011-05-13 | HDN County Meet | 1600m | 6:15.6 | 7th · 3rd on team | 110.4 | -0.023 | |
| 2011-04-13 | League Meet #3 | 1600m | 5:58.08 | 7th · 2nd on team | 115.7 | -0.024 | ★PR SR RSR |
| 2011-04-13 | League Meet #3 | 3200m | 13:55 | 4th · 3rd on team | 106.5 | -0.024 | |
| 2011-04-09 | Brookings-Harbor Rotary Invitational | 3000m | 12:25.3 | 5th · 2nd on team | 111.9 | -0.023 | ★PR SR |
| 2011-04-09 | Brookings-Harbor Rotary Invitational | 1500m | 5:43.12 | 8th · 2nd on team | 112.6 | -0.023 | ★PR SR |
| 2011-04-06 | Eureka League Meet #2 | 1600m | 6:02.5 | 6th · 3rd on team | 114.3 | -0.025 | PR SR RSR |
| 2011-04-06 | Eureka League Meet #2 | 3200m | 13:39.6 | 3rd · 3rd on team | 108.7 | -0.025 | PR SR |
| 2011-03-30 | DN League Meet #1 | 1600m | 6:04.8 | 8th · 3rd on team | 113.0 | -0.023 | PR SR RSR |
| 2011-03-30 | DN League Meet #1 | 800m | 2:49.3 | 10th · 3rd on team | 108.2 | -0.023 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | HDN County Meet | 800m | 2:58.82 | 6th · 1st on team | 102.6 | -0.023 | |
| 2010-05-14 | HDN County Meet | 1600m | 6:12.08 | 6th · 1st on team | 111.1 | -0.023 | |
| 2010-05-08 | HDN Pre-County Meet | 800m | 3:03.17 | 9th · 2nd on team | 99.4 | -0.023 | |
| 2010-05-08 | HDN Pre-County Meet | 1600m | 6:09.17 | 6th · 1st on team | 111.2 | -0.023 | PR R SR RSR |
| 2010-04-28 | McKinleyville Intersquad Meet | 800m | 3:08 | 3rd · 3rd on team | 99.5 | -0.005 | |
| 2010-04-28 | McKinleyville Intersquad Meet | 1600m | 6:21 | 3rd · 3rd on team | 110.6 | -0.005 | R RSR |
| 2010-04-23 | West Valley/Chico Invitational | 3200m | 14:01.93 | 42nd · 1st on team | 104.9 | -0.033 | |
| 2010-04-23 | West Valley/Chico Invitational | 1600m | 6:15.84 | 58th · 2nd on team | 109.0 | -0.033 | PR SR |
| 2010-04-21 | McK League Meet | 800m | 2:53 | 1st · 1st on team | 107.2 | -0.023 | PR SR |
| 2010-04-16 | Race results → | 1600m | 6:30 | 2nd · 2nd on team | 105.1 | — | |
| 2010-04-14 | Eureka League Meet | 3200m | 13:42 | 2nd · 1st on team | 108.1 | -0.025 | PR SR |
| 2010-04-14 | Eureka League Meet | 1600m | 6:17.4 | 2nd · 1st on team | 109.4 | -0.025 | |
| 2010-03-24 | DN league Meet | 800m | 2:57.04 | 8th · 3rd on team | 103.7 | -0.023 | PR SR RSR |
| 2010-03-24 | DN league Meet | 1600m | 6:16 | 8th · 1st on team | 110.0 | -0.023 | PR R SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Big 5 Championships | 3200m | 14:31.28 | 7th · 1st on team | 104.1 | -0.018 | PR R SR RSR |
| 2009-05-08 | Big 5 Championships | 200m | 31.68 | 9th · 3rd on team | — | -0.018 | ★PR SR |
| 2009-04-11 | Brookings-Harbor Rotary Invitational | 200m | 32.78 | 14th · 2nd on team | — | -0.023 | PR SR |
| 2009-04-11 | Brookings-Harbor Rotary Invitational | 400m | 1:15.57 | 14th · 2nd on team | — | -0.023 | ★PR SR |
| 2009-04-08 | HDN league Meet #2 | 200m | 33.64 | 8th · 2nd on team | — | -0.029 | PR SR |
| 2009-04-08 | HDN league Meet #2 | 400m | 1:17.64 | 4th · 1st on team | — | -0.029 | PR SR |
| 2009-04-01 | HDN League Meet | 1600m | 7:06.05 | 9th · 2nd on team | 96.9 | -0.023 | |
| 2009-03-21 | Humboldt Relays | shot | 17'.5 | — | — | -0.027 | |
| 2009-03-21 | Humboldt Relays | 1600m | 7:04 | 2nd · 2nd on team | 97.2 | -0.027 | |
| 2009-03-12 | Fortuna Ice Breaker | 400m | 1:24.14 | 7th · 2nd on team | — | -0.018 | PR SR |
| 2009-03-12 | Fortuna Ice Breaker | 200m | 34.64 | 6th · 2nd on team | — | -0.018 | |
| 2009-03-12 | Fortuna Ice Breaker | 1600m | 7:01 | 3rd · 3rd on team | 98.8 | -0.018 | PR R SR RSR |
| 2009-03-06 | Panther Pentathlon | 60mh | 17.94 | 4th · 4th on team | — | -0.020 | ★PR SR |
| 2009-03-06 | Panther Pentathlon | 800m | 3:20.9 | 3rd · 3rd on team | 91.9 | -0.020 | PR R SR RSR |
| 2009-03-06 | Panther Pentathlon | 200m | 34.54 | 2nd · 2nd on team | — | -0.020 | PR SR |