Racecast

Dallas James

South Fremont (ID) · 9 · ID D4ADistrict VI3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 101.6 2012 TF season
Best race 116.3 XC
Races 29
Seasons 5 2008 — 2012

RankedNation #62952·ID #807·ID D4A #244·Team #4 ?

Training paces & VO2max → critical speed 7:56/mi, fitted from 17 races in 2011

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2011 XC 98.4

South Fremont (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-21 Salmon Valley Golf Course 5000m 20:28 34th · 3rd on team 107.6 +4.3%
2011-10-12 Salmon Valley Golf Course 5000m 20:07 19th · 1st on team 109.9 +4.3% ★PR ★CR SR CSR RSR
2011-09-30 Rexburg Municipal Golf Course 5000m 21:53.5 86th · 2nd on team 98.0 +1.1% PR ★CR SR CSR RSR
2011-09-23 Blackfoot HS 5000m 22:16 89th · 2nd on team 95.8 +0.2% PR ★CR SR CSR RSR
2011-09-15 West Jefferson High School 5000m 23:57.9 24th · 2nd on team 92.1 +4.0% ★CR CSR
2011-09-09 Freeman Park 5000m 23:32 153rd · 2nd on team 94.8 +4.4% PR ★CR SR CSR RSR
2011-09-01 Sugar Salem Invitational 5000m 24:12 123rd · 3rd on team 90.3 +3.3% PR ★CR SR CSR RSR

2010 XC 104.6

South Fremont (ID) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-14 Firth High School 2500m 11:01.5 11th · 1st on team 96.7 +2.8% ★CR CSR
2010-09-24 Blackfoot HS 2500m 10:28 15th · 2nd on team 116.3 +2.5% ★PR ★CR ★R SR CSR RSR
2010-09-17 Rigby Lake 2500m 13:10.3 14th · 1st on team 114.3 +27.7% ★CR R SR CSR RSR
2010-08-27 Sugar Salem Invitational 2000m 10:22.7 13th · 1st on team 91.2 — ★PR ★CR SR CSR RSR

2009 XC 90.0

South Fremont (ID) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-25 Blackfoot HS 2500m 11:46.4 49th · 2nd on team 105.2 +2.5% PR CR SR CSR RSR
2009-09-11 Freeman Park 2500m 13:09.2 44th · 4th on team 98.8 +7.3% ★CR SR CSR RSR
2009-09-03 Sugar Salem Invitational 1770m 12:50 13th · 4th on team 66.0 — ★PR ★CR SR CSR RSR

2008 XC 88.6

South Fremont (ID) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-17 Rexburg Municipal Golf Course 2253m 12:00 21st · 1st on team 89.7 — ★PR ★CR SR CSR
2008-10-08 Ririe Dam 2500m 12:10.1 14th · 1st on team 106.1 +7.8% PR ★CR R SR CSR RSR
2008-09-19 Rigby Lake 3000m 16:29.9 16th · 2nd on team 97.0 +9.8% ★PR ★CR R SR CSR RSR
2008-09-04 Sugar Salem Invitational 1850m 14:06 11th · 3rd on team 61.6 — ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 98.2

South Fremont (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-10 3A District VI Meet 3200m 12:20.44 15th · 1st on team 102.5 +3.5% ★PR SR RSR
2012-05-10 3A District VI Meet 1600m 5:32 21st · 2nd on team 105.5 +3.5% ★PR SR RSR
2012-04-27 Cougar Classic 1600m 5:51.5 6th · 2nd on team 100.6 +4.1% PR SR
2012-04-18 West Jefferson Twilight Meet (Full) 1600m 5:55.15 13th · 2nd on team 99.7 +4.6% PR SR
2012-04-12 Salmon Invitational 3200m 12:30.5 15th · 1st on team 101.3 +3.5% PR SR RSR
2012-04-12 Salmon Invitational 1600m 5:56.6 28th · 1st on team 98.4 +3.5% PR SR
2012-03-29 West Jefferson Team Meet (Full) 3200m 13:26.24 13th · 2nd on team 95.7 +4.6% PR SR RSR
2012-03-29 West Jefferson Team Meet (Full) 1600m 6:25.12 19th · 4th on team 92.4 +4.6%
2012-03-23 Snake River 3200m 13:43.4 18th · 3rd on team 93.4 +4.6% PR SR RSR
2012-03-23 Snake River 1600m 6:23.72 21st · 2nd on team 92.5 +4.6% SR

2011 TF 112.8

South Fremont (ID) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-04 Districts MS 1600m 6:05 7th · 1st on team 112.8 +3.5% PR SR RSR