Racecast

Adam Keester

Lincoln Southeast (NE) · - · HACNE DADistrict A-1 · Compare head to head

Athlete rating 114.5 2013 TF season
Best race 116.1 TF
Races 4
Seasons 3 2011 — 2013

RankedNation #24963·NE #338·NE DA #195·HAC #71·Team #5 ?

Training paces & VO2max → critical speed 6:49/mi, fitted from 3 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 103.6

Lincoln Southeast (NE) · Grade 2015

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-07 Millard South XC Invitational 5000m 20:01.5 139th · 13th on team 103.6 — ★PR ★CR R SR CSR RSR

2011 XC —

Lincoln Southeast (NE) · Grade 2015 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-09 Millard South XC Invitational 5000m 21:53.5 231st · 19th on team — — PR CR SR CSR

Track & Field

TF speed rating

2013 TF 112.1

Lincoln Southeast (NE) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-08 A-2 Districts 800m 2:09.63 12th · 2nd on team 116.1 -0.029 ★PR ★R SR RSR
2013-03-16 Concordia Indoor "B" 800m 2:20.75 10th · 1st on team 108.1 -0.036 PR R SR RSR