Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-05 | High Point Farm | 5000m | 18:50.7 | 73rd · 6th on team | 115.4 | +0.026 | |
| 2015-10-15 | High Point Farm | 5000m | 18:18.2 | 32nd · 5th on team | 117.9 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2015-09-29 | Gaithersburg HS | 5000m | 18:34 | 8th · 5th on team | 113.1 | -0.001 | ★CR CSR |
| 2015-09-19 | Utica Park | 5000m | 18:22.1 | 70th · 5th on team | 115.0 | -0.008 | PR ★CR R SR CSR RSR |
| 2015-09-15 | James H. Blake HS | 5000m | 20:54 | 13th · 7th on team | 106.4 | +0.044 | ★CR CSR |
| 2015-09-05 | South River High School | 5000m | 19:13.9 | 115th · 5th on team | 109.8 | -0.008 | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Gaithersburg HS | 5000m | 19:42.1 | 40th · 1st on team | 108.5 | -0.001 | SR CSR |
| 2014-10-11 | Urbana High School | 5000m | 20:05.6 | 14th · 2nd on team | 105.5 | +0.001 | ★CR SR CSR |
| 2014-10-08 | High Point Farm | 5000m | 20:06 | 56th · 5th on team | 108.6 | +0.026 | CR SR CSR |
| 2014-09-27 | Hereford HS | 4828m | 20:31.1 | 157th · 3rd on team | 107.8 | +0.076 | ★CR CSR |
| 2014-09-23 | Sherwood High School | 5000m | 20:10 | 44th · 11th on team | 109.1 | +0.041 | ★CR SR CSR RSR |
| 2014-09-20 | Boonsboro HS | 4828m | 19:29.5 | 32nd · 3rd on team | 102.8 | -0.016 | ★PR ★CR SR CSR |
| 2014-09-16 | High Point Farm | 5000m | 20:13 | 21st · 8th on team | 108.1 | +0.026 | CR SR CSR RSR |
| 2014-09-10 | Woodsboro Park | 5000m | 22:01.3 | 25th · 4th on team | 102.3 | +0.075 | ★CR CSR RSR |
| 2014-09-06 | South River High School | 5000m | 21:28 | 142nd · 7th on team | 99.4 | -0.008 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Gaithersburg HS | 5000m | 19:18 | 54th · 3rd on team | 109.3 | -0.001 | PR CR R SR CSR RSR |
| 2013-10-08 | Northwood HS | 5000m | 21:10 | 33rd · 14th on team | 105.4 | +0.049 | ★CR R CSR RSR |
| 2013-09-24 | Martin Luther King Park | 5000m | 21:41.8 | 28th · 16th on team | 100.7 | +0.030 | ★CR R CSR RSR |
| 2013-09-21 | Johns Hopkins University | 5000m | 21:09 | 112th · 1st on team | 100.6 | +0.004 | PR ★CR R SR CSR RSR |
| 2013-09-17 | High Point Farm | 5000m | 22:00 | 15th · 15th on team | 98.8 | +0.026 | PR CR R SR CSR RSR |
| 2013-09-11 | Woodsboro Park | 5000m | 24:39.2 | 96th · 10th on team | 94.0 | +0.075 | CR R CSR RSR |
| 2013-09-07 | South River High School | 5000m | 22:57 | 164th · 9th on team | 92.1 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | 4A West Region Championships Day 2 | 300mh | 43.35 | 13th · 2nd on team | — | -0.020 | ★PR SR |
| 2016-05-18 | 4A West Region Championships Day 1 | hj | 5-09.00 | — | — | -0.020 | |
| 2016-05-14 | Montgomery County B Championships | hj | 5-10.00 | — | — | -0.039 | |
| 2016-05-14 | Montgomery County B Championships | lj | 17-05.00 | — | — | -0.039 | |
| 2016-05-14 | Montgomery County B Championships | 300mh | 46.54 | 8th · 1st on team | — | -0.039 | |
| 2016-05-07 | 30th Annual Katie Jenkins Invitational | lj | 5.28m | — | — | -0.022 | |
| 2016-05-07 | 30th Annual Katie Jenkins Invitational | discus | 23.30m | — | — | -0.022 | |
| 2016-05-07 | 30th Annual Katie Jenkins Invitational | 1500m | 6:22.59 | 12th · 3rd on team | — | -0.022 | ★PR SR |
| 2016-05-07 | 30th Annual Katie Jenkins Invitational | 400m | 55.85 | 2nd · 1st on team | — | -0.022 | ★PR SR |
| 2016-03-23 | Clarksburg @ Damascus | hj | 5-08.00 | — | — | -0.019 | |
| 2016-03-23 | Clarksburg @ Damascus | 300mh | 45.64 | 2nd · 2nd on team | — | -0.019 | PR SR |
| 2016-02-04 | MPSSAA 4A West Regional Championships | hj | 5-04.00 | — | — | -0.008 | |
| 2016-01-20 | Montgomery County Championship | hj | 5-08.00 | — | — | -0.045 | |
| 2015-12-29 | MCPS #3 | tj | 33-10.50 | — | — | -0.045 | |
| 2015-12-29 | MCPS #3 | hj | 5-06.00 | — | — | -0.045 | |
| 2015-12-29 | MCPS #3 | 800m | 2:18.5 | 33rd · 1st on team | — | -0.045 | ★PR SR |
| 2015-12-29 | MCPS #3 | 500m | 1:15.8 | 23rd · 1st on team | — | -0.045 | ★PR SR |
| 2015-12-21 | Freddie Hendricks Relays | hj | 5-06.00 | — | — | -0.008 |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-13 | 4A West Regional Championships Day 1 | hj | 5-07.00 | — | — | -0.020 | |
| 2015-05-06 | Montgomery County A Championships | hj | 5-08.00 | — | — | -0.023 | |
| 2015-04-15 | Clarksburg @ Quince Orchard | hj | NH | — | — | -0.020 | |
| 2015-04-15 | Clarksburg @ Quince Orchard | 400m | 1:00.04 | 7th · 5th on team | — | -0.020 | PR SR |
| 2015-04-15 | Clarksburg @ Quince Orchard | 800m | 2:25.9 | 10th · 5th on team | 104.6 | -0.020 | PR SR RSR |
| 2015-04-11 | Woodward Track & field Relays | hj | NH | — | — | -0.031 | |
| 2015-03-31 | Clarksburg, Damascus @ Seneca Valley | hj | 5-04.00 | — | — | -0.011 | |
| 2015-03-28 | Quince Orchard Cougar Relays | hj | 5-04.00 | — | — | -0.020 | |
| 2015-03-25 | Dual Meet - Clarksburg @ Poolesville | hj | 5-04.00 | — | — | -0.020 | |
| 2015-03-21 | Urbana Relays | hj | 5-06.00 | — | — | -0.032 | |
| 2015-02-23 | MPSSAA 4A State Championships | hj | 5-06.00 | — | — | -0.045 | |
| 2015-02-05 | MPSSAA 4A West Regional Championships | hj | 5-06.00 | — | — | -0.045 | |
| 2015-01-20 | Montgomery County Championships | hj | NH | — | — | -0.045 | |
| 2014-12-09 | MCPS Meet #2 | hj | 5-04.00 | — | — | -0.045 |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Montgomery County B Championships | hj | 5-00.00 | — | — | -0.019 | |
| 2014-05-10 | Montgomery County B Championships | 400m | 1:02.54 | 61st · 3rd on team | — | -0.019 | PR SR |
| 2014-04-29 | Clarksburg & Northwest @ Quince Orchard | hj | NH | — | — | -0.020 | |
| 2013-12-30 | MCPS Meet #3 | 500m | 1:26.9 | 50th · 5th on team | — | -0.045 | |
| 2013-12-30 | MCPS Meet #3 | 1600m | 5:54.4 | 51st · 3rd on team | 95.8 | -0.045 | ★PR SR RSR |
| 2013-12-07 | MCPS Meet #1 | 500m | 1:26.3 | 59th · 3rd on team | — | -0.045 | PR SR |