Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Arcata Marsh Research Institute | 5000m | 24:58 | 21st · 9th on team | 103.2 | -0.007 | CSR |
| 2015-10-24 | Ukiah HS | 5000m | 26:36 | 37th · 4th on team | 104.2 | +0.073 | CSR |
| 2015-10-21 | Arcata Community Forest/HSU | 5000m | 24:13.6 | 17th · 8th on team | 111.5 | +0.041 | SR CSR RSR |
| 2015-10-14 | Arcata Community Forest/HSU | 5000m | 26:20 | 15th · 8th on team | 102.8 | +0.041 | CSR |
| 2015-10-07 | Rohner Park | 4828m | 24:54 | 12th · 7th on team | 106.3 | +0.059 | CSR |
| 2015-10-03 | Clam Beach County Campground | 4828m | 25:16 | 22nd · 3rd on team | 103.2 | +0.042 | ★CR CSR |
| 2015-09-30 | Sequoia Park | 5000m | 26:24.3 | 12th · 8th on team | 100.2 | +0.023 | ★CR CSR |
| 2015-09-23 | McKinleyville High School | 4828m | 24:36 | 19th · 8th on team | 100.9 | -0.005 | SR CSR |
| 2015-09-12 | Brookings-Harbor High School | 5000m | 25:06.5 | 32nd · 5th on team | 108.7 | +0.057 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | Woodward Park | 5000m | 23:41 | 183rd · 7th on team | 114.5 | +0.044 | CSR |
| 2014-11-22 | Hayward High School | 4828m | 23:08 | 60th · 7th on team | 113.0 | +0.043 | CSR |
| 2014-11-08 | Arcata Marsh Research Institute | 5000m | 21:53 | 10th · 7th on team | 118.0 | -0.007 | ★PR ★CR SR CSR RSR |
| 2014-10-15 | Arcata Marsh Research Institute | 5000m | 22:38 | 12th · 7th on team | 113.6 | -0.007 | CR CSR |
| 2014-10-11 | Ukiah HS | 5000m | 25:21 | 8th · 3rd on team | 110.2 | +0.073 | CSR |
| 2014-10-04 | Clam Beach County Campground | 3218m | 14:45.3 | 5th · 2nd on team | 113.5 | +0.033 | SR CSR |
| 2014-10-01 | Rohner Park | 4828m | 22:58 | 5th · 3rd on team | 115.8 | +0.059 | SR CSR |
| 2014-09-27 | Stanford University Golf Course | 5000m | 22:26 | 167th · 7th on team | 117.6 | +0.019 | ★CR SR CSR RSR |
| 2014-09-24 | Sequoia Park | 3218m | 15:31 | 6th · 5th on team | 114.3 | +0.100 | ★CR SR CSR |
| 2014-09-20 | Prefontaine Memorial | 5000m | 23:30 | 39th · 9th on team | 115.2 | +0.035 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-30 | Woodward Park | 5000m | 22:08 | 169th · 6th on team | 122.0 | +0.044 | ★CR CSR |
| 2013-11-23 | Hayward High School | 4828m | 20:52 | 30th · 6th on team | 124.2 | +0.043 | ★CR ★R CSR RSR |
| 2013-11-09 | Rohner Park | 4828m | 22:03 | 9th · 7th on team | 119.1 | +0.059 | ★CR CSR |
| 2013-10-30 | Sequoia Park | 4828m | 22:52 | 10th · 7th on team | 115.3 | +0.062 | ★CR CSR |
| 2013-10-24 | McKinleyville High School | 4828m | 20:27.1 | 9th · 7th on team | 121.1 | -0.005 | ★PR ★CR SR CSR |
| 2013-10-16 | Del Norte Golf Course | 4506m | 20:47 | 10th · 7th on team | 111.9 | +0.009 | ★PR ★CR SR CSR |
| 2013-10-12 | Ukiah HS | 5000m | 23:16 | 14th · 6th on team | 119.1 | +0.073 | ★CR CSR |
| 2013-10-09 | Arcata Community Forest/HSU | 5000m | 22:06 | 9th · 7th on team | 121.7 | +0.041 | ★CR CSR |
| 2013-10-05 | Clam Beach County Campground | 3218m | 13:55 | 2nd · 1st on team | 119.5 | +0.033 | ★PR ★CR SR CSR |
| 2013-09-28 | Stanford University Golf Course | 5000m | 22:49 | 149th · 6th on team | 115.9 | +0.019 | CR CSR |
| 2013-09-25 | Rohner Park | 4828m | 22:42 | 5th · 3rd on team | 115.9 | +0.059 | PR CR SR CSR |
| 2013-09-21 | Prefontaine Memorial | 5000m | 21:57 | 17th · 6th on team | 121.0 | +0.035 | PR ★CR SR CSR |
| 2013-09-14 | Brookings-Harbor High School | 5000m | 22:02.9 | 5th · 3rd on team | 122.4 | +0.057 | PR ★CR R SR CSR RSR |
| 2013-09-07 | College of the Redwoods | 5000m | 23:12 | 10th · 5th on team | 118.2 | +0.062 | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | NCS Redwood Empire Area Championship | 300mh | 54.3 | 22nd · 1st on team | — | -0.040 | |
| 2017-05-13 | All County (White Star Meet) | 300mh | 53.37 | 3rd · 1st on team | — | -0.030 | |
| 2017-05-06 | County Prelims (NCS Qualifier) | 300mh | 52.2 | 3rd · 1st on team | — | -0.035 | ★PR SR |
| 2017-05-06 | County Prelims (NCS Qualifier) | 100m | 14.34 | 12th · 3rd on team | — | -0.035 | |
| 2017-05-02 | HDN League Meet #4 | 300mh | 53.8 | 3rd · 1st on team | — | -0.030 | |
| 2017-04-26 | HDN League Meet #3 | 100m | 14.29 | 10th · 3rd on team | — | -0.035 | ★PR SR |
| 2017-04-26 | HDN League Meet #3 | 300mh | 53.24 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2017-04-15 | 17th annual Prefontaine Rotary Invitational | 300mh | 54.24 | 9th · 1st on team | — | -0.042 | PR SR |
| 2017-04-05 | HDN League Meet # 2 | 200m | 31.24 | 11th · 4th on team | — | -0.032 | SR |
| 2017-04-05 | HDN League Meet # 2 | 400m | 1:11.2 | 7th · 1st on team | — | -0.032 | SR |
| 2017-03-29 | HDN League Meet # 1 | 100m | 15.24 | 13th · 1st on team | — | -0.032 | PR SR |
| 2017-03-29 | HDN League Meet # 1 | 200m | 31.84 | 16th · 2nd on team | — | -0.032 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-27 | H-DN League #4 McKinleyville | 200m | 31.84 | 10th · 5th on team | — | -0.030 | |
| 2016-04-27 | H-DN League #4 McKinleyville | 400m | 1:10.26 | 7th · 2nd on team | — | -0.030 | SR |
| 2016-04-20 | H-DN League #3 Fortuna | 400m | 1:10.76 | 9th · 3rd on team | — | -0.030 | SR |
| 2016-04-20 | H-DN League #3 Fortuna | 200m | 31.76 | 22nd · 8th on team | — | -0.030 | |
| 2016-04-16 | 16th Prefontaine Rotary Invitational | 400m | 1:11.73 | 25th · 2nd on team | — | -0.042 | SR |
| 2016-04-06 | H-DN League #2 Del Norte | 200m | 30.85 | 9th · 4th on team | — | -0.035 | SR |
| 2016-03-23 | H-DN League #1 McKinleyville | 400m | 1:14.23 | 10th · 4th on team | — | -0.032 | SR |
| 2016-03-23 | H-DN League #1 McKinleyville | 200m | 32.62 | 22nd · 8th on team | — | -0.032 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | HDN Finals - Del Norte | 400m | 1:05.79 | 3rd · 3rd on team | — | -0.035 | SR |
| 2015-05-08 | HDN Prelims - McKinleyville | 400m | 1:07.95 | 5th · 3rd on team | — | -0.032 | SR |
| 2015-05-08 | HDN Prelims - McKinleyville | 800m | 2:45.18 | 10th · 4th on team | 111.1 | -0.032 | SR RSR |
| 2015-04-22 | HDNL #3 @ Fortuna | 400m | 1:10.64 | 7th · 4th on team | — | -0.030 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-16 | HDN County Finals | 400m | 1:05.34 | 4th · 3rd on team | — | -0.032 | ★PR SR |
| 2014-05-09 | HDN County Prelims | 200m | 29.89 | 9th · 3rd on team | — | -0.030 | ★PR SR |
| 2014-05-09 | HDN County Prelims | 400m | 1:06.88 | 5th · 3rd on team | — | -0.030 | |
| 2014-04-30 | HDN League Meet 4 - Del Norte | 800m | 2:40.59 | 10th · 6th on team | 113.2 | -0.035 | ★PR SR |
| 2014-04-30 | HDN League Meet 4 - Del Norte | 400m | 1:06.05 | 5th · 4th on team | — | -0.035 | PR SR |
| 2014-04-25 | West Valley Invitational | 200m | 30.05 | 38th · 2nd on team | — | -0.033 | PR SR |
| 2014-04-16 | HDN League Meet 3 - McKinleyville | 800m | 2:42.81 | 6th · 5th on team | 112.5 | -0.032 | |
| 2014-04-16 | HDN League Meet 3 - McKinleyville | 200m | 30.69 | 10th · 4th on team | — | -0.032 | PR SR |
| 2014-04-09 | HDN League Meet 2 - Fortuna | 800m | 2:47.55 | 9th · 5th on team | 109.4 | -0.030 | |
| 2014-04-09 | HDN League Meet 2 - Fortuna | 400m | 1:07.62 | 3rd · 1st on team | — | -0.030 | |
| 2014-04-05 | Brookings-Harbor Rotary | 800m | 2:42.17 | 3rd · 2nd on team | 113.2 | -0.035 | PR SR RSR |
| 2014-04-02 | HDN League Meet 1 - Del Norte | 400m | 1:07.2 | 2nd · 2nd on team | — | -0.035 | PR SR |