Emily Gerardi
Davis (CA) · 12 · WA D4A District 5 4A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
118.7
2011 TF season
Races
31
Seasons
4
2008 — 2011
Ranked Nation #11773 · WA #483 · WA D4A #191 · Team #18
?
Training paces
& VO2 max →
critical speed
7:42/mi, fitted from
19 races in 2010
Speed rating — all races
Cross Country
XC speed rating
2010
2009
2008
2009 XC
118.1
Davis (CA) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2009-10-22
Walla Walla Point Park
4828m
20:14.4
36th
· 6th on team
122.0
-0.2%
PR
CR
★R
SR
CSR
RSR
2009-10-15
Southridge High School
4828m
20:26.4
25th
· 5th on team
120.9
+0.1%
PR
★CR
R
SR
CSR
RSR
2009-10-10
Carmichael MS
4828m
20:28
57th
· 5th on team
120.1
+0.3%
PR
★CR
R
SR
CSR
RSR
2009-10-03
Franklin Park-Yakima
4828m
21:27.1
13th
· 1st on team
116.8
+2.1%
CR
SR
CSR
2009-09-29
Leslie Grove Park
5000m
21:38.6
23rd
· 5th on team
117.3
-1.3%
PR
★CR
SR
CSR
RSR
2009-09-19
Shadle Park
4023m
17:35
60th
· 6th on team
115.6
+0.5%
★PR
★CR
SR
CSR
RSR
2009-09-15
West Valley JH/MS
5000m
23:23
29th
· 5th on team
114.2
+4.4%
★CR
SR
CSR
RSR
2008 XC
114.5
Davis (CA) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2008-11-08
Sun Willows Golf Course
5000m
21:52
141st
· 7th on team
115.2
-1.4%
PR
★CR
SR
CSR
2008-11-01
Carmichael MS
4828m
21:01
66th
· 7th on team
117.3
+0.3%
PR
CR
R
SR
CSR
RSR
2008-10-23
Walla Walla Point Park
4800m
21:35
7th
· 1st on team
113.7
-0.2%
★PR
★CR
R
SR
CSR
RSR
2008-10-16
Franklin Park-Yakima
4828m
22:14.1
5th
· 1st on team
112.4
+2.1%
CR
CSR
2008-10-11
Carmichael MS
4828m
21:52
139th
· 7th on team
113.7
+0.3%
PR
CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2011