Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | TBA | 5000m | 25:10 | 8th · 2nd on team | 101.9 | — | ★CR CSR |
| 2006-10-19 | Big Driver | 5000m | 23:41 | 1st · 1st on team | 110.4 | +0.044 | ★CR CSR RSR |
| 2006-10-10 | Owensville City Park | 5000m | 26:29 | 8th · 8th on team | 96.0 | +0.026 | CSR |
| 2006-10-03 | Hood Park Drive | 5000m | 28:13 | 8th · 5th on team | 92.2 | +0.025 | CSR |
| 2006-09-28 | St James Golf Club | 5000m | 23:55 | 2nd · 2nd on team | 105.0 | -0.000 | CSR |
| 2006-09-21 | Belle City Park | 5000m | 23:27 | 2nd · 2nd on team | 106.8 | -0.001 | SR CSR |
| 2006-09-09 | Linn Athletic Complex | 5000m | 26:58 | 4th · 4th on team | 97.7 | +0.038 | CSR |
| 2006-09-05 | City Lake Park | 5000m | 23:59 | 1st · 1st on team | 108.6 | +0.041 | SR CSR RSR |
| 2006-09-02 | New Haven City Park | 3540m | 16:39 | 8th · 1st on team | 107.4 | +0.032 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-09-22 | Belle City Park | 5000m | 25:42 | 1st · 1st on team | 100.0 | -0.001 | CSR |
| 2005-09-06 | City Lake Park | 5000m | 25:03 | 1st · 1st on team | 106.4 | +0.041 | SR CSR RSR |
| 2005-09-03 | New Haven City Park | 3540m | 25:03 | 3rd · 3rd on team | — | +0.032 | SR CSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Oak Hills Golf Center | 5000m | 25:41.3 | 129th · 1st on team | 103.3 | +0.037 | ★CR CSR |
| 2004-10-30 | Districts | 5000m | 24:38 | 1st · 1st on team | 105.3 | — | ★CR CSR |
| 2004-10-19 | FRC Conference | 5000m | 25:51 | 1st · 1st on team | 102.0 | +0.037 | CSR |
| 2004-10-12 | Owensville City Park | 5000m | 23:47 | 1st · 1st on team | 109.0 | +0.026 | ★CR CSR |
| 2004-09-30 | St James Golf Club | 5000m | 23:27 | 1st · 1st on team | 108.7 | -0.000 | CSR |
| 2004-09-23 | Belle City Park | 5000m | 23:21 | 1st · 1st on team | 108.9 | -0.001 | CSR |
| 2004-09-18 | Fulton High School | 5000m | 22:21 | 2nd · 2nd on team | 116.0 | +0.033 | ★PR ★CR ★R SR CSR RSR |
| 2004-09-14 | Linn Athletic Complex | 5000m | 26:47 | 2nd · 2nd on team | 99.0 | +0.038 | CSR |
| 2004-09-07 | City Lake Park | 5000m | 22:59 | 2nd · 2nd on team | 114.8 | +0.041 | ★CR SR CSR RSR |
| 2004-09-04 | New Haven City Park | 3540m | 16:59 | 1st · 1st on team | 106.7 | +0.032 | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Oak Hills Golf Center | 5000m | 26:28.1 | 148th · 6th on team | 98.8 | +0.037 | CR CSR |
| 2003-11-01 | Linn Athletic Complex | 5000m | 23:04 | 3rd · 3rd on team | 112.9 | +0.038 | ★CR CSR |
| 2003-10-21 | FRC Conference | 5000m | 23:04 | 3rd · 3rd on team | 114.3 | +0.037 | ★CR CSR |
| 2003-10-14 | Owensville City Park | 4828m | 22:11 | 3rd · 3rd on team | 112.3 | +0.006 | ★PR ★CR SR CSR |
| 2003-10-07 | Hood Park Drive | 5000m | 23:41 | 3rd · 3rd on team | 110.9 | +0.025 | ★CR CSR |
| 2003-10-02 | St James Golf Club | 5000m | 22:57 | 3rd · 3rd on team | 109.7 | -0.000 | ★CR CSR |
| 2003-09-25 | Belle City Park | 5000m | 22:56 | 3rd · 3rd on team | 110.1 | -0.001 | ★CR CSR |
| 2003-09-20 | Fulton High School | 5000m | 22:35 | 3rd · 3rd on team | 115.4 | +0.033 | PR CR R SR CSR RSR |
| 2003-09-16 | Linn Athletic Complex | 5000m | 23:25 | 2nd · 2nd on team | 113.2 | +0.038 | CR CSR |
| 2003-09-09 | City Lake Park | 5000m | 23:04 | 3rd · 3rd on team | 114.7 | +0.041 | PR CR R SR CSR RSR |
| 2003-09-01 | New Haven City Park | 3540m | 16:45 | 3rd · 3rd on team | 106.4 | +0.032 | PR CR R SR CSR RSR |