Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | TBA | 5000m | 22:08 | 11th · 4th on team | 97.5 | — | ★CR CSR |
| 2006-10-19 | Big Driver | 5000m | 21:27 | 4th · 4th on team | 102.6 | +2.4% | ★CR CSR |
| 2006-10-10 | Owensville City Park | 5000m | 20:20 | 3rd · 3rd on team | 105.1 | +0.6% | ★CR CSR |
| 2006-10-03 | Hood Park Drive | 5000m | 22:58 | 12th · 5th on team | 95.2 | +0.5% | CSR |
| 2006-09-28 | St James Golf Club | 5000m | 20:47 | 3rd · 3rd on team | 101.6 | -1.9% | ★CR CSR |
| 2006-09-21 | Belle City Park | 5000m | 19:46 | 3rd · 3rd on team | 106.6 | -2.0% | ★PR ★CR SR CSR RSR |
| 2006-09-16 | Fulton High School | 5000m | 20:56 | 4th · 4th on team | 105.3 | +1.4% | ★CR SR CSR RSR |
| 2006-09-09 | Linn Athletic Complex | 5000m | 22:58 | 12th · 5th on team | 96.5 | +1.8% | ★CR CSR |
| 2006-09-05 | City Lake Park | 5000m | 21:12 | 3rd · 3rd on team | 103.3 | +2.1% | SR CSR RSR |
| 2006-09-02 | New Haven City Park | 3540m | 15:28 | 9th · 3rd on team | 96.8 | +1.3% | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-11 | Owensville City Park | 4828m | 20:03 | 5th · 5th on team | 101.6 | -1.2% | SR CSR |
| 2005-10-04 | Hood Park Drive | 5000m | 22:05 | 1st · 1st on team | 98.9 | +0.5% | ★CR CSR |
| 2005-09-29 | St James Golf Club | 5000m | 21:49 | 7th · 7th on team | 97.2 | -1.9% | CSR |
| 2005-09-22 | Belle City Park | 5000m | 21:56 | 1st · 1st on team | 98.4 | -2.0% | CSR |
| 2005-09-17 | Fulton High School | 5000m | 21:20 | 12th · 8th on team | 102.9 | +1.4% | SR CSR RSR |
| 2005-09-10 | Linn Athletic Complex | 5000m | 23:53.2 | 7th · 7th on team | 93.2 | +1.8% | CSR |
| 2005-09-06 | City Lake Park | 5000m | 22:29 | 7th · 7th on team | 99.6 | +2.1% | SR CSR RSR |
| 2005-09-06 | City Lake Park | 5000m | 22:29 | 1st · 1st on team | 99.6 | +2.1% | |
| 2005-09-03 | New Haven City Park | 3540m | 20:03 | 7th · 7th on team | — | +1.3% | SR CSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | Districts | 5000m | 21:31 | 5th · 5th on team | 101.2 | — | ★CR CSR |
| 2004-10-19 | FRC Conference | 5000m | 22:29 | 6th · 6th on team | 98.5 | +1.8% | CSR |
| 2004-10-12 | Owensville City Park | 5000m | 20:58 | 5th · 5th on team | 103.7 | +0.6% | CR CSR |
| 2004-10-05 | Hood Park Drive | 5000m | 22:09 | 6th · 6th on team | 97.3 | +0.5% | CR CSR |
| 2004-09-30 | St James Golf Club | 5000m | 20:51 | 6th · 6th on team | 102.6 | -1.9% | CR SR CSR |
| 2004-09-23 | Belle City Park | 5000m | 21:48 | 6th · 6th on team | 98.0 | -2.0% | CSR |
| 2004-09-18 | Fulton High School | 5000m | 22:00 | 6th · 6th on team | 99.2 | +1.4% | CSR |
| 2004-09-14 | Linn Athletic Complex | 5000m | 23:07 | 6th · 6th on team | 96.3 | +1.8% | CR CSR |
| 2004-09-07 | City Lake Park | 5000m | 21:08 | 6th · 6th on team | 104.9 | +2.1% | ★CR SR CSR RSR |
| 2004-09-04 | New Haven City Park | 3540m | 15:40 | 5th · 5th on team | 96.7 | +1.3% | PR CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-21 | FRC Conference | 5000m | 20:21 | 1st · 1st on team | 109.0 | +1.8% | PR ★CR ★R SR CSR RSR |
| 2003-10-14 | Owensville City Park | 4828m | 19:45 | 1st · 1st on team | 105.9 | -1.2% | ★PR ★CR R SR CSR RSR |
| 2003-10-07 | Hood Park Drive | 5000m | 24:58 | 1st · 1st on team | 88.5 | +0.5% | CR CSR |
| 2003-10-02 | St James Golf Club | 5000m | 21:39 | 1st · 1st on team | 97.7 | -1.9% | CR CSR |
| 2003-09-25 | Belle City Park | 5000m | 20:30 | 1st · 1st on team | 103.5 | -2.0% | PR CR SR CSR |
| 2003-09-20 | Fulton High School | 5000m | 21:02 | 1st · 1st on team | 104.3 | +1.4% | PR CR R SR CSR RSR |
| 2003-09-16 | Linn Athletic Complex | 5000m | 24:17 | 1st · 1st on team | 91.9 | +1.8% | PR CR R SR CSR RSR |
| 2003-09-09 | City Lake Park | 5000m | 25:57 | 1st · 1st on team | 86.0 | +2.1% | PR CR R SR CSR RSR |