Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-02 | Panorama Farms | 5000m | 20:05 | 82nd · 3rd on team | 105.1 | +0.022 | ★CR CSR |
| 2011-10-26 | Pocahontas State Park | 5000m | 19:26.5 | 10th · 3rd on team | 106.6 | -0.003 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Loriella Park | 5000m | 20:00.6 | 64th · 1st on team | 109.5 | +0.045 | SR CSR RSR |
| 2010-10-28 | Nottoway HS | 5000m | 20:24 | 6th · 1st on team | 105.6 | +0.032 | CSR |
| 2010-09-18 | Eastern State Hospital | 5000m | 20:21 | 27th · 1st on team | 104.0 | +0.020 | ★CR SR CSR |
| 2010-09-15 | Appomattox Community Park | 5000m | 20:28 | 4th · 1st on team | 102.7 | +0.007 | ★CR SR CSR |
| 2010-09-01 | Buckingham County HS | 5000m | 20:46 | 5th · 2nd on team | 105.7 | +0.041 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Loriella Park | 5000m | 19:56.1 | 70th · 1st on team | 109.1 | +0.045 | ★CR CSR |
| 2009-10-21 | Nottoway HS | 5000m | 19:19 | 5th · 1st on team | 111.1 | +0.032 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-19 | Eastern State Hospital | 5133m | 21:09 | 46th · 1st on team | 104.7 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2009-09-12 | Hardy National Park | 4828m | 20:01.3 | 117th · 2nd on team | 103.6 | +0.038 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-30 | Loriella Park | 5000m | 21:20.9 | 72nd · 3rd on team | 101.8 | +0.045 | PR CR R SR CSR RSR |
| 2008-09-27 | Maymont Park | 5000m | 26:07 | 140th · 4th on team | — | +0.034 | ★CR CSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 23:08 | 153rd · 4th on team | — | +0.020 | PR CR SR CSR |