Racecast

Damon Rupert

Ak. Springfield (OH) · 12 · PORTAGE TRAILOH D3District XC · Compare head to head

Athlete rating 98.1 2014 XC season
Best race 100.8 XC
Races 19
Seasons 3 2013 — 2015

RankedNation #110379·OH #5878·OH D3 #2104·PORTAGE TRAIL #92·Team #19 ?

Training paces & VO2max → critical speed 7:23/mi, fitted from 6 races in 2014

Cross Country

2014 XC 96.5

Ak. Springfield (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-11 Portage County Fairgrounds 5000m 20:16 49th · 10th on team 100.8 -0.037 ★PR ★CR ★R SR CSR RSR
2014-10-04 Trumbull County Fairgrounds 5000m 20:20.6 136th · 9th on team 99.5 -0.041 PR ★CR R SR CSR RSR
2014-09-13 Boardman HS 5000m 21:33.8 316th · 10th on team 96.6 -0.010 PR ★CR R SR CSR RSR
2014-09-09 Wingfoot Lake Park 5000m 22:18.9 96th · 10th on team 95.9 +0.012 PR ★CR R SR CSR RSR
2014-08-27 East Canton HS 5000m 22:31 91st · 11th on team 92.0 -0.013 PR ★CR SR CSR
2014-08-20 Goodyear Metro Park 3000m 12:52 20th · 2nd on team 94.2 +0.019 ★PR ★CR R SR CSR RSR

Track & Field

2015 TF —

Ak. Springfield (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-20 D1 Austintown-Fitch 300mh 44.22 21st · 1st on team — -0.041
2015-05-15 PTC County Division Finals 300mh 43.69 6th · 1st on team — -0.040 ★PR SR
2015-02-08 Youngstown State HS Meet #3 400m 57.23 34th · 2nd on team — -0.033 ★PR SR

2014 TF —

Ak. Springfield (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-23 OHSAA DI NEO District Championship 300mh 45.42 25th · 1st on team — -0.041 PR SR
2014-05-16 PTC Championship Finals 300mh 47.03 16th · 1st on team — -0.040
2014-05-16 PTC Championship Finals 110mh 20.14 20th · 1st on team — -0.040 ★PR SR
2014-05-02 Wildcat Invitational 110mh 20.74 17th · 2nd on team — -0.038
2014-05-02 Wildcat Invitational 110mh 20.44 16th · 1st on team — -0.038 PR SR
2014-05-02 Wildcat Invitational 300mh 46.24 4th · 1st on team — -0.038 PR SR
2014-04-05 Tiger Invitational 300mh 51.51 16th · 2nd on team — -0.021 SR
2014-04-05 Tiger Invitational 110mh 20.71 23rd · 1st on team — -0.021 PR SR

2013 TF —

Ak. Springfield (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-15 PTC Championships - Prelims 300mh 47.73 13th · 1st on team — -0.041 PR SR
2013-05-15 PTC Championships - Prelims 110mh 21.42 14th · 1st on team — -0.041 PR SR