Josh Vaden
Powhatan (VA) · 12 · VA D4District XC · Compare head to head
Athlete rating
110.6
2010 TF season
Races
17
Seasons
4
2007 — 2010
RankedNation #26696·VA #1270·VA D4 #254·Team #5
?
Training paces
& VO2max →
critical speed
6:26/mi, fitted from
10 races in 2009
Cross Country
2009 XC
112.0
Powhatan (VA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-05 |
Loriella Park
|
5000m |
19:15.6 |
55th
· 3rd on team |
113.2 |
+0.019 |
CSR
|
| 2009-10-21 |
Nottoway HS
|
5000m |
18:48 |
2nd
· 2nd on team |
113.7 |
+0.000 |
★CR
CSR
RSR
|
| 2009-10-17 |
Pocahontas State Park
|
5000m |
18:24.6 |
109th
· 1st on team |
111.4 |
-0.032 |
★PR
★CR
SR
CSR
|
| 2009-10-10 |
Panorama Farms
|
5000m |
18:49.5 |
203rd
· 1st on team |
111.2 |
-0.019 |
PR
★CR
SR
CSR
|
| 2009-09-19 |
Eastern State Hospital
|
5133m |
19:33 |
28th
· 1st on team |
112.2 |
-0.010 |
★PR
★CR
SR
CSR
RSR
|
| 2009-09-09 |
Goochland HS
|
5000m |
19:27 |
27th
· 2nd on team |
110.5 |
-0.000 |
★CR
SR
CSR
RSR
|
2008 XC
100.9
Powhatan (VA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-30 |
Loriella Park
|
5000m |
19:07.7 |
42nd
· 2nd on team |
113.8 |
+0.019 |
PR
★CR
SR
CSR
|
| 2008-09-20 |
Eastern State Hospital
|
5000m |
24:28 |
216th
· 12th on team |
86.3 |
-0.007 |
★CR
CSR
|
| 2008-09-13 |
Pole Green Park
|
5000m |
25:35 |
98th
· 10th on team |
82.5 |
-0.037 |
★CR
CSR
|
| 2008-09-06 |
Hardy National Park
|
5000m |
19:40.8 |
69th
· 2nd on team |
115.3 |
-0.007 |
★CR
★R
SR
CSR
RSR
|
| 2008-09-03 |
Goochland HS
|
5000m |
20:11.7 |
36th
· 2nd on team |
106.6 |
-0.000 |
CR
SR
CSR
RSR
|
2007 XC
109.6
Powhatan (VA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-11-01 |
Loriella Park
|
5000m |
19:38.3 |
57th
· 5th on team |
111.8 |
+0.019 |
PR
CR
R
SR
CSR
RSR
|
| 2007-09-08 |
Hardy National Park
|
4800m |
19:28.9 |
108th
· 5th on team |
107.5 |
+0.022 |
★PR
★CR
R
SR
CSR
RSR
|