Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-11 | Woodberry Forest 5K Course | 5000m | 19:07.4 | 64th · 3rd on team | 113.2 | +0.044 | CSR |
| 2011-11-04 | The Bullis School Campus | 5000m | 19:02.3 | 7th · 5th on team | 113.2 | +0.032 | RSR |
| 2011-10-29 | Agricultural Farm Park | 5000m | 20:21 | 21st · 2nd on team | 107.5 | +0.025 | ★CR CSR |
| 2011-10-09 | Van Cortlandt Park | 4023m | 16:18.9 | 116th · 5th on team | 106.2 | +0.043 | ★PR ★CR SR CSR |
| 2011-10-06 | Episcopal HS | 5000m | 18:45.7 | 16th · 3rd on team | 112.2 | +0.013 | ★PR ★CR SR CSR RSR |
| 2011-10-01 | The Bullis School Campus | 5000m | 19:00 | 3rd · 2nd on team | 112.0 | +0.032 | SR CSR RSR |
| 2011-09-24 | Landon School | 5000m | 19:49 | 50th · 4th on team | 108.7 | +0.041 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-12 | Woodberry Forest 5K Course | 5000m | 18:56.5 | 66th · 1st on team | 114.1 | +0.044 | ★CR CSR RSR |
| 2010-10-30 | Landon School | 5000m | 18:59 | 25th · 1st on team | 113.4 | +0.041 | ★CR CSR |
| 2010-10-22 | The Bullis School Campus | 5000m | 18:48 | 1st · 1st on team | 113.8 | +0.032 | PR ★CR SR CSR RSR |
| 2010-10-15 | Episcopal HS | 5000m | 18:52 | 1st · 1st on team | 111.7 | +0.013 | PR CR SR CSR RSR |
| 2010-10-07 | Episcopal HS | 5000m | 19:19.7 | 17th · 1st on team | 109.9 | +0.013 | SR CSR RSR |
| 2010-09-25 | Landon School | 5000m | 20:03.4 | 21st · 1st on team | 108.4 | +0.041 | CSR RSR |
| 2010-09-18 | Woodberry Forest 5K Course | 5000m | 19:55.4 | 94th · 1st on team | 108.3 | +0.044 | CSR RSR |
| 2010-09-14 | Episcopal HS | 5000m | 19:45 | 2nd · 2nd on team | 107.7 | +0.013 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-13 | Woodberry Forest 5K Course | 5000m | 19:26 | 2nd · 2nd on team | 113.1 | +0.044 | CR R CSR RSR |
| 2009-10-31 | Episcopal HS | 5000m | 19:27 | 27th · 3rd on team | 108.5 | +0.013 | |
| 2009-10-23 | The Bullis School Campus | 5000m | 19:50 | 3rd · 3rd on team | 108.2 | +0.032 | CR CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 20:55 | 87th · 1st on team | 104.5 | +0.043 | CSR |
| 2009-10-14 | Episcopal HS | 5000m | 19:08 | 2nd · 2nd on team | 108.4 | +0.013 | PR CR SR CSR |
| 2009-10-06 | Episcopal HS | 5000m | 19:10 | 2nd · 2nd on team | 109.7 | +0.013 | PR CR SR CSR |
| 2009-09-26 | Landon School | 5000m | 19:21.6 | 16th · 2nd on team | 111.0 | +0.041 | PR CR R SR CSR RSR |
| 2009-09-19 | Woodberry Forest 5K Course | 5000m | 19:44.4 | 65th · 1st on team | 110.2 | +0.044 | CR SR CSR RSR |
| 2009-09-15 | Episcopal HS | 5000m | 20:58 | 3rd · 3rd on team | 102.3 | +0.013 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | state | 5000m | 21:22.4 | 142nd · 7th on team | 102.3 | +0.044 | ★CR CSR |
| 2008-10-25 | Georgetown Prep | 5000m | 20:16 | 20th · 3rd on team | 107.4 | +0.043 | |
| 2008-10-18 | Georgetown Prep | 5000m | 19:42.3 | 55th · 2nd on team | 109.4 | +0.043 | PR ★CR R SR CSR RSR |
| 2008-10-11 | Landon School | 5000m | 21:08 | 13th · 5th on team | 103.6 | +0.041 | CR R CSR RSR |
| 2008-10-08 | Episcopal HS | 5000m | 21:23 | 6th · 6th on team | 98.9 | +0.013 | |
| 2008-09-26 | Virginia Theological Seminary | 4828m | 20:18 | 5th · 5th on team | 103.1 | +0.037 | ★PR ★CR R SR CSR RSR |
| 2008-09-19 | Episcopal HS | 5000m | 21:06 | 1st · 1st on team | 100.3 | +0.013 | PR CR R SR CSR RSR |
| 2008-09-12 | The Bullis School Campus | 5000m | 22:06 | 24th · 8th on team | 96.7 | +0.032 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-21 | 7th Annual Viking Invitational | 800m | 2:12 | 28th · 1st on team | 115.4 | -0.018 | |
| 2012-04-21 | 7th Annual Viking Invitational | 1600m | 5:06.86 | 49th · 2nd on team | 111.9 | -0.018 | |
| 2012-04-13 | Gojekian Twilight Classic | 1600m | 4:51.08 | 15th · 1st on team | 116.5 | -0.032 | RSR |
| 2012-04-04 | SSSAS vs Bishop O'Connell | 800m | 2:11.39 | 1st · 1st on team | 113.9 | -0.033 | |
| 2012-03-21 | Saints Open 2012 | 1600m | 4:50.8 | 3rd · 2nd on team | 115.9 | -0.033 | SR RSR |
| 2012-03-21 | Saints Open 2012 | 800m | 2:14.5 | 2nd · 1st on team | 111.1 | -0.033 | |
| 2012-03-14 | SSSAS Early Bird | 800m | 2:11.3 | 2nd · 1st on team | 113.8 | -0.033 | SR |
| 2012-03-06 | 1st Annual Red and Green Meet | 1600m | 5:01 | 1st · 1st on team | 112.2 | -0.033 | SR |
| 2012-02-11 | VISAA State Indoor Championships | 1000m | 2:52.93 | 10th · 1st on team | 113.5 | -0.028 | |
| 2012-02-04 | Private and Independent School Invitational | 1000m | 2:52.14 | 8th · 1st on team | 115.2 | -0.031 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | VISAA State Championship | 1600m | 4:43.28 | 9th · 1st on team | 119.3 | -0.032 | ★PR ★R SR RSR |
| 2011-05-18 | IAC Championships | 1600m | 4:46 | 10th · 1st on team | 119.1 | -0.026 | PR R SR RSR |
| 2011-05-18 | IAC Championships | 800m | 2:15.67 | 11th · 1st on team | 111.4 | -0.026 | |
| 2011-05-06 | 30th General Philip Draper Invitational | 800m | 2:12.66 | 28th · 1st on team | 113.3 | -0.033 | |
| 2011-05-06 | 30th General Philip Draper Invitational | 1600m | 4:46.2 | 17th · 1st on team | 118.3 | -0.033 | PR R SR RSR |
| 2011-04-23 | McNamara Mustangs Invitational | 1600m | 4:51.73 | 15th · 1st on team | 116.0 | -0.037 | |
| 2011-04-23 | McNamara Mustangs Invitational | 800m | 2:12.07 | 35th · 1st on team | 113.8 | -0.037 | |
| 2011-04-15 | Cronly Invitational 2011 | 800m | 2:09.9 | 3rd · 1st on team | 117.1 | -0.022 | ★PR R SR RSR |
| 2011-04-13 | Bishop Ireton @ SSSAS | 1600m | 4:58.5 | 2nd · 1st on team | 113.9 | -0.033 | |
| 2011-04-13 | Bishop Ireton @ SSSAS | 800m | 2:19.7 | 3rd · 1st on team | 108.3 | -0.033 | |
| 2011-04-06 | Saints Home Meet | 800m | 2:11 | 1st · 1st on team | 114.9 | -0.033 | PR SR |
| 2011-03-16 | Saints Open 2011 | 1600m | 4:51.3 | 3rd · 1st on team | 116.0 | -0.033 | PR SR RSR |
| 2011-02-12 | VISAA State Indoor T&F Championships | 1000m | 2:50.92 | 9th · 1st on team | 114.9 | -0.028 | ★PR SR |
| 2011-02-05 | Private School Invitational | 1000m | 2:51.2 | 10th · 1st on team | 115.8 | -0.031 | PR SR RSR |
| 2011-01-29 | Last Track To Philly | 1mile | 5:07.04 | 42nd · 1st on team | 112.4 | -0.031 | ★PR SR RSR |
| 2011-01-21 | ISL Open | 1600m | 5:06.4 | 15th · 2nd on team | 111.7 | -0.033 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | I.A.C. Championships - Finals | 800m | 2:15.1 | 12th · 1st on team | 112.5 | -0.022 | |
| 2010-05-15 | I.A.C. Championships - Finals | 1600m | 4:56 | 9th · 1st on team | 115.8 | -0.022 | PR SR |
| 2010-05-06 | Episcopal Twilight Meet | 1200m | 3:37.8 | 2nd · 1st on team | 113.1 | -0.022 | ★PR SR |
| 2010-05-06 | Episcopal Twilight Meet | 600m | 1:36.5 | 4th · 1st on team | — | -0.022 | ★PR SR |
| 2010-05-01 | 29th General Philip Draper Invitational | 800m | 2:14.36 | 35th · 1st on team | 111.9 | -0.033 | |
| 2010-05-01 | 29th General Philip Draper Invitational | 1600m | 5:11.65 | 40th · 2nd on team | 108.7 | -0.033 | |
| 2010-04-17 | 5th Annual Viking Invitational | 800m | 2:11.67 | 38th · 1st on team | 116.1 | -0.018 | PR R SR RSR |
| 2010-04-10 | Race results → | 800m | 2:11.9 | 1st · 1st on team | 114.1 | — | PR R SR RSR |
| 2010-03-17 | Saints Open 2010 | 1600m | 5:04.5 | 5th · 1st on team | 110.1 | -0.033 | PR SR RSR |
| 2010-02-20 | Hoxton Invitational | 1600m | 5:16.1 | 15th · 2nd on team | 107.8 | -0.033 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | I.A.C. Championship - Finals | 1600m | 5:09.05 | 12th · 3rd on team | 110.4 | -0.022 | PR R SR RSR |
| 2009-04-25 | Golden Eagle Track Classic | 1600m | 5:30.56 | 47th · 3rd on team | 102.7 | -0.029 | PR SR |
| 2009-04-15 | Flint Hill Meet | 800m | 2:30 | 1st · 1st on team | 101.7 | -0.022 | |
| 2009-04-08 | SSSAS vs Episcopal, St. Albans, NCS and Potomac | 800m | 2:23 | 11th · 3rd on team | 105.5 | -0.033 | PR SR RSR |
| 2009-04-03 | Race results → | 800m | 2:29.08 | 10th · 1st on team | 101.0 | — | PR SR RSR |
| 2009-03-10 | Saints Open 2009 | 1600m | 5:40.8 | 6th · 3rd on team | 99.0 | -0.033 | PR SR RSR |
| 2009-03-10 | Saints Open 2009 | 1000m | 3:23.4 | 5th · 1st on team | 95.8 | -0.033 | PR SR |