Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-11 | Woodberry Forest 5K Course | 5000m | 22:29 | 43rd · 2nd on team | 117.1 | +0.008 | CSR |
| 2011-11-04 | The Bullis School Campus | 5000m | 21:57.5 | 3rd · 2nd on team | 121.0 | +0.011 | SR CSR RSR |
| 2011-10-29 | Agricultural Farm Park | 5000m | 24:32 | 32nd · 2nd on team | 110.1 | +0.007 | ★CR CSR |
| 2011-10-15 | Georgetown Prep | 5000m | 23:17.8 | 79th · 2nd on team | 115.6 | +0.023 | CSR |
| 2011-10-09 | Van Cortlandt Park | 4023m | 18:57.6 | 108th · 2nd on team | 110.2 | -0.004 | ★PR ★CR SR CSR |
| 2011-10-06 | Episcopal HS | 5000m | 22:23.9 | 16th · 3rd on team | 113.3 | -0.028 | SR CSR |
| 2011-09-24 | Landon School | 5000m | 22:33 | 14th · 2nd on team | 118.0 | +0.022 | SR CSR RSR |
| 2011-09-17 | Woodberry Forest 5K Course | 5000m | 23:04.3 | 43rd · 2nd on team | 111.9 | +0.008 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-12 | Woodberry Forest 5K Course | 5000m | 21:59.9 | 32nd · 1st on team | 119.7 | +0.008 | ★CR SR CSR RSR |
| 2010-10-30 | Landon School | 5000m | 23:05 | 37th · 3rd on team | 115.4 | +0.022 | CSR RSR |
| 2010-10-07 | Episcopal HS | 5000m | 23:37.2 | 15th · 1st on team | 108.6 | -0.028 | |
| 2010-10-02 | Episcopal HS | 5000m | 22:50 | 1st · 1st on team | 111.8 | -0.028 | SR CSR |
| 2010-09-25 | Landon School | 5000m | 23:38.9 | 6th · 2nd on team | 113.7 | +0.022 | SR CSR RSR |
| 2010-09-18 | Woodberry Forest 5K Course | 5000m | 23:58.2 | 55th · 1st on team | 109.6 | +0.008 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-13 | Woodberry Forest 5K Course | 5000m | 22:22.5 | 1st · 1st on team | 119.6 | +0.008 | CR CSR |
| 2009-10-31 | Episcopal HS | 5000m | 21:53 | 22nd · 1st on team | 116.4 | -0.028 | |
| 2009-10-23 | The Bullis School Campus | 5000m | 21:49 | 1st · 1st on team | 121.3 | +0.011 | ★CR CSR RSR |
| 2009-10-17 | Georgetown Prep | 5000m | 24:27 | 31st · 1st on team | 110.5 | +0.023 | CSR |
| 2009-10-14 | Episcopal HS | 5000m | 22:36 | 1st · 1st on team | 110.8 | -0.028 | |
| 2009-10-06 | Episcopal HS | 5000m | 21:49 | 1st · 1st on team | 116.3 | -0.028 | ★CR SR CSR |
| 2009-09-26 | Landon School | 5000m | 22:20.7 | 3rd · 1st on team | 119.0 | +0.022 | ★CR SR CSR RSR |
| 2009-09-19 | Woodberry Forest 5K Course | 5000m | 23:01.5 | 30th · 1st on team | 115.0 | +0.008 | CR SR CSR RSR |
| 2009-09-15 | Episcopal HS | 5000m | 25:04 | 3rd · 3rd on team | 103.3 | -0.028 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | state | 5000m | 22:11.3 | 38th · 1st on team | 119.8 | +0.012 | ★CR CSR |
| 2008-10-25 | Georgetown Prep | 5000m | 21:01 | 15th · 1st on team | 127.6 | +0.023 | ★R RSR |
| 2008-10-18 | Georgetown Prep | 5000m | 20:56.2 | 17th · 1st on team | 126.9 | +0.023 | ★PR ★CR R SR CSR RSR |
| 2008-10-11 | Landon School | 5000m | 22:58 | 1st · 1st on team | 117.4 | +0.022 | CR R CSR RSR |
| 2008-10-08 | Episcopal HS | 5000m | 22:26 | 1st · 1st on team | 113.5 | -0.028 | PR CR R SR CSR RSR |
| 2008-09-26 | Virginia Theological Seminary | 4828m | 23:17 | 1st · 1st on team | 109.5 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2008-09-19 | Episcopal HS | 5000m | 24:29 | 1st · 1st on team | 104.0 | -0.028 | PR CR R SR CSR RSR |
| 2008-09-12 | The Bullis School Campus | 5000m | 25:22 | 23rd · 1st on team | 103.6 | +0.011 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | VISAA Track & Field Championships | 400m | 1:00.5 | 5th · 1st on team | — | -0.036 | ★PR SR |
| 2012-05-11 | ISL / MAC Track & Field Championships | 400m | 1:02.11 | 12th · 1st on team | — | -0.042 | |
| 2012-05-04 | 31st General Philip Draper Invitational | 400m | 1:03.3 | 25th · 2nd on team | — | -0.043 | |
| 2012-05-04 | 31st General Philip Draper Invitational | 400m | 1:01.08 | 10th · 1st on team | — | -0.043 | PR SR |
| 2012-04-21 | 7th Annual Viking Invitational | 400m | 1:01.1 | 6th · 1st on team | — | -0.019 | PR SR |
| 2012-04-18 | SSSAS Home Meet | 400m | 1:03.26 | 1st · 1st on team | — | -0.043 | |
| 2012-03-21 | Saints Open 2012 | 400m | 1:02.8 | 2nd · 1st on team | — | -0.043 | SR |
| 2012-03-14 | SSSAS Early Bird | 400m | 1:03.44 | 1st · 1st on team | — | -0.043 | SR |
| 2012-02-11 | VISAA State Indoor Championships | 300m | 44.75 | 9th · 1st on team | — | -0.035 | |
| 2012-02-04 | Private and Independent School Invitational | 300m | 44.73 | 7th · 1st on team | — | -0.036 | ★PR SR |
| 2011-12-09 | Episcopal Early Bird Invitational | hj | 4-02.00 | — | — | -0.041 | |
| 2011-12-09 | Episcopal Early Bird Invitational | 300m | 45.32 | 3rd · 1st on team | — | -0.041 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | VISAA State Championship | 400m | 1:02.65 | 5th · 2nd on team | — | -0.037 | |
| 2011-05-14 | ISL/MAC Championship | 400m | 1:02.52 | 17th · 4th on team | — | -0.042 | |
| 2011-05-14 | ISL/MAC Championship | 400m | 1:01.93 | 12th · 2nd on team | — | -0.042 | |
| 2011-05-06 | 30th General Philip Draper Invitational | 400m | 1:01.5 | 10th · 1st on team | — | -0.043 | PR SR |
| 2011-05-06 | 30th General Philip Draper Invitational | 400m | 1:03.95 | 21st · 2nd on team | — | -0.043 | |
| 2011-04-23 | McNamara Mustangs Invitational | 400m | 1:04.49 | 16th · 2nd on team | — | -0.049 | |
| 2011-04-13 | Bishop Ireton @ SSSAS | 400m | 1:02.34 | 1st · 1st on team | — | -0.043 | PR SR |
| 2011-04-06 | Saints Home Meet | 800m | 2:31 | 2nd · 2nd on team | 119.6 | -0.043 | SR RSR |
| 2011-02-12 | VISAA State Indoor T&F Championships | 300m | 45.47 | 9th · 1st on team | — | -0.035 | PR SR |
| 2011-02-12 | VISAA State Indoor T&F Championships | 500m | 1:24.35 | 6th · 1st on team | — | -0.035 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | VISAA State Championship | 400m | 1:02.84 | 6th · 1st on team | — | -0.035 | SR |
| 2010-05-08 | ISL/MAC Championships | 800m | 2:31.7 | 10th · 2nd on team | 119.4 | -0.042 | |
| 2010-05-01 | 29th General Philip Draper Invitational | 800m | 2:29.61 | 12th · 2nd on team | 120.7 | -0.043 | ★PR SR RSR |
| 2010-04-27 | Holton-Arms Home Meet | 400m | 1:03.14 | 1st · 1st on team | — | -0.042 | SR |
| 2010-04-17 | 5th Annual Viking Invitational | 400m | 1:04.34 | 18th · 1st on team | — | -0.019 | SR |
| 2010-03-17 | Saints Open 2010 | 1600m | 6:03.9 | 6th · 2nd on team | 110.7 | -0.043 | ★PR SR RSR |
| 2010-02-20 | Hoxton Invitational | 500m | 1:27.2 | 5th · 1st on team | — | -0.041 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | ISL/MAC Track & Field Championship-Day 2 | 800m | 2:31.74 | 12th · 1st on team | 119.0 | -0.042 | PR SR RSR |
| 2009-04-25 | Golden Eagle Track Classic | 200m | 28.32 | 19th · 2nd on team | — | -0.038 | ★PR SR |
| 2009-04-08 | SSSAS vs Episcopal, St. Albans, NCS and Potomac | 400m | 1:02.44 | 2nd · 1st on team | — | -0.043 | PR SR |
| 2009-01-09 | Episcopal Quad Meet | 500m | 1:31.2 | 1st · 1st on team | — | -0.041 | PR SR |