Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Dorris Ranch Living History Park | 5000m | 21:30 | 60th · 2nd on team | 98.1 | -0.009 | ★PR ★CR SR CSR |
| 2009-10-24 | Avery Park | 6000m | 26:17 | 70th · 2nd on team | 98.2 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-17 | Westmoreland Park | 5000m | 22:15.7 | 21st · 2nd on team | 95.9 | -0.005 | ★CR CSR |
| 2009-10-03 | Bush Park | 5000m | 21:41.5 | 169th · 2nd on team | 97.3 | -0.005 | PR ★CR SR CSR RSR |
| 2009-09-26 | The Evergreen State College | 5000m | 22:53.6 | 25th · 2nd on team | 94.3 | +0.008 | ★CR CSR RSR |
| 2009-09-19 | Dorris Ranch Living History Park | 5000m | 22:06 | 19th · 1st on team | 93.9 | -0.009 | CR SR CSR RSR |
| 2009-09-05 | Saint Martin's University | 6000m | 28:39.3 | 34th · 2nd on team | 91.5 | +0.016 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Lincoln Park | 5000m | 22:36 | 67th · 8th on team | 95.3 | +0.006 | |
| 2008-10-25 | Avery Park | 6000m | 26:59 | 85th · 9th on team | 95.6 | -0.002 | PR CR SR CSR |
| 2008-10-18 | Lincoln Park | 5000m | 22:01.8 | 86th · 8th on team | 96.4 | +0.006 | PR ★CR R SR CSR RSR |
| 2008-10-11 | The Evergreen State College | 5000m | 23:07.9 | 9th · 9th on team | 92.5 | +0.008 | PR CR R SR CSR RSR |
| 2008-10-04 | Bush Park | 5000m | 23:14.9 | 274th · 8th on team | 91.6 | -0.005 | PR CR R SR CSR RSR |
| 2008-09-20 | Lincoln Park | 6000m | — | — | — | +0.003 | PR ★CR SR CSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-24 | WWU Twilite Alumni Meet | 5000m | 21:27.69 | 17th · 3rd on team | 97.4 | -0.037 | ★PR R SR RSR |
| 2009-04-18 | PLU Invitational | 5000m | 22:15.92 | 4th · 1st on team | 94.2 | -0.029 | |
| 2009-04-10 | Pacific Northwest Relays | 3000m | 12:26.2 | 4th · 4th on team | 93.4 | -0.036 | ★PR SR |
| 2009-03-28 | Club Northwest Spring Break Open | 5000m | 22:21.58 | 8th · 1st on team | 93.4 | -0.035 | |
| 2009-03-14 | Race results → | 5000m | 22:05.84 | 13th · 1st on team | 94.4 | — | PR SR RSR |