Racecast

Will Bennett

J.H. Rose (NC) · 12 · BCC XCNC D6A3A · Compare head to head

Athlete rating 103.0 2010 TF season
Best race 111.3 XC
Races 10
Seasons 3 2008 — 2010

RankedNation #42301·NC #305·NC D6A #77·BCC XC #4·Team #5 ?

Training paces & VO2max → critical speed 6:38/mi, fitted from 4 races in 2009

Cross Country

2009 XC 108.2

J.H. Rose (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-10 Boyd Lee Park 5000m 19:06 1st · 1st on team 111.3 -0.022 ★PR ★CR ★R SR CSR RSR
2009-09-19 Lake Kristi 5000m 19:42 2nd · 2nd on team 105.1 -0.031 ★CR SR CSR RSR

2008 XC 105.4

J.H. Rose (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-14 Boyd Lee Park 5000m 20:35 4th · 4th on team 102.5 -0.022
2008-09-27 Boyd Lee Park 5000m 19:30 2nd · 2nd on team 108.2 -0.022 PR CR R SR CSR RSR

Track & Field

2010 TF 102.7

J.H. Rose (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-03-24 New Bern 1600m 5:22.1 1st · 1st on team 103.3 -0.044 ★PR SR RSR
2009-12-10 Race results → 500m 1:16.7 1st · 1st on team — — ★PR SR
2009-12-03 Polar Bear Meet # 1 1600m 5:25.2 1st · 1st on team 102.0 -0.047 PR SR RSR

2009 TF 99.0

J.H. Rose (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-03-23 Bertie / Hertford County 1600m 5:37.1 3rd · 3rd on team 98.5 -0.044 PR SR
2009-03-12 Race results → 1600m 5:58 3rd · 3rd on team — —
2008-12-13 Polar meet #3 Farmville 1600m 5:46 2nd · 2nd on team 99.5 -0.013 PR SR RSR