Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Franklin Park | 5000m | 18:22 | 72nd · 5th on team | 110.9 | -0.040 | ★CR CSR |
| 2011-10-29 | Norwood HS XC | 5000m | 17:50 | 36th · 4th on team | 114.1 | -0.043 | ★CR CSR |
| 2011-10-25 | Framingham High School | 4747m | 16:19 | 3rd · 3rd on team | 121.2 | -0.017 | ★PR ★CR SR CSR |
| 2011-10-18 | Walpole High School | 4136m | 14:30 | 10th · 6th on team | 115.8 | -0.016 | ★PR ★CR SR CSR |
| 2011-10-15 | Goddard Memorial State Park | 5000m | 17:44.4 | 74th · 5th on team | 116.6 | -0.035 | ★CR CSR |
| 2011-10-12 | Cold Spring Park | 5000m | 17:41 | 13th · 6th on team | 117.4 | -0.017 | ★PR ★CR SR CSR |
| 2011-10-04 | Walpole High School | 4136m | 14:48 | 4th · 4th on team | 114.2 | -0.016 | PR CR SR CSR |
| 2011-09-27 | Elm Bank | 4023m | 14:20 | 5th · 5th on team | 121.3 | +0.029 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-20 | Larz Anderson Park | 4441m | 17:22 | 12th · 4th on team | 112.3 | +0.054 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Wrentham Development Center | 5000m | 17:42 | 64th · 1st on team | 114.8 | -0.041 | PR ★CR SR CSR |
| 2010-10-26 | Walpole High School | 4136m | 15:16 | 9th · 9th on team | 111.7 | -0.016 | |
| 2010-10-19 | Walpole High School | 4136m | 14:51 | 10th · 8th on team | 113.6 | -0.016 | PR CR SR CSR |
| 2010-10-12 | Houghton's Pond | 4667m | 17:31 | 8th · 8th on team | 114.4 | +0.022 | ★PR ★CR SR CSR |
| 2010-10-05 | Walpole High School | 4136m | 15:08 | 12th · 8th on team | 112.2 | -0.016 | PR CR SR CSR |
| 2010-10-02 | Wrentham Development Center | 5000m | 18:21.7 | 132nd · 6th on team | 111.7 | -0.041 | PR CR SR CSR |
| 2010-09-28 | Walpole High School | 4136m | 15:10 | 14th · 6th on team | 113.1 | -0.016 | PR CR SR CSR |
| 2010-09-25 | Goddard Memorial State Park | 5000m | 19:21 | 16th · 1st on team | 107.4 | -0.035 | CR SR CSR |
| 2010-09-21 | Elm Bank | 4023m | 14:49 | 9th · 9th on team | 116.9 | +0.029 | PR CR R SR CSR RSR |
| 2010-09-14 | Braintree High School | 4828m | 19:11 | 20th · 11th on team | 103.9 | -0.024 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Wrentham Development Center | 5000m | 18:25.3 | 59th · 3rd on team | 111.3 | -0.041 | PR CR SR CSR |
| 2009-10-31 | Norwood HS XC | 5000m | 19:22 | 10th · 2nd on team | 107.2 | -0.043 | PR CR SR CSR |
| 2009-10-20 | Framingham High School | 4747m | 17:26 | 12th · 12th on team | 113.5 | -0.017 | PR CR R SR CSR RSR |
| 2009-10-14 | Walpole High School | 4136m | 15:40 | 10th · 10th on team | 109.0 | -0.016 | PR CR SR CSR |
| 2009-10-06 | Walpole High School | 2864m | 10:51 | 1st · 1st on team | 110.8 | +0.034 | ★PR ★CR R SR CSR RSR |
| 2009-09-25 | Norwood HS XC | 5000m | 20:43 | 10th · 6th on team | 99.2 | -0.043 | CR CSR |
| 2009-09-22 | Walpole High School | 2864m | 11:24 | 4th · 4th on team | 103.3 | +0.034 | PR CR R SR CSR RSR |
| 2009-09-19 | Franklin Park | 5000m | 20:37 | 145th · 5th on team | 99.9 | -0.040 | PR CR SR CSR |
| 2009-09-09 | Cutler Park | 5000m | 20:41 | 23rd · 13th on team | 102.0 | -0.011 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Wrentham Development Center | 3000m | 13:24 | 21st · 9th on team | 91.6 | +0.002 | PR ★CR SR CSR |
| 2008-11-01 | MSTCA Coaches Invitational | 3000m | 13:23.1 | 81st · 9th on team | — | — | ★PR ★CR SR CSR |
| 2008-10-28 | Walpole High School | 2864m | 12:24 | 11th · 11th on team | 97.8 | +0.034 | PR CR SR CSR |
| 2008-10-25 | Houghton's Pond | 3862m | 17:12 | 35th · 9th on team | 102.5 | +0.089 | ★PR ★CR R SR CSR RSR |
| 2008-10-21 | Elm Bank | 4103m | 17:15 | 21st · 21st on team | 99.1 | -0.016 | ★PR ★CR SR CSR |
| 2008-10-15 | Larz Anderson Park | 2623m | 11:18 | 9th · 9th on team | 101.8 | +0.096 | ★PR ★CR SR CSR |
| 2008-10-07 | Elm Bank | 4023m | 17:12 | 24th · 24th on team | 102.0 | +0.029 | PR CR R SR CSR RSR |
| 2008-10-04 | Franklin Park | 3000m | 13:33 | 24th · 8th on team | 94.1 | +0.035 | PR ★CR R SR CSR RSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 3000m | 13:32.9 | 122nd · 8th on team | 89.6 | — | PR ★CR SR CSR |
| 2008-09-17 | Cold Spring Park | 5000m | 25:34 | 32nd · 18th on team | 83.5 | -0.017 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-08 | Walpole vs Norwood | 400m | 56.84 | 2nd · 2nd on team | — | -0.037 | ★PR SR |
| 2012-05-05 | Weston Twilight Invitational | 800m | 2:15.8 | 63rd · 2nd on team | 109.1 | -0.045 | |
| 2012-05-01 | Walpole vs Milton | javelin | 122' | — | — | -0.036 | |
| 2012-05-01 | Walpole vs Milton | 2miles | 10:42 | 4th · 4th on team | 115.0 | -0.036 | ★PR SR |
| 2012-04-29 | Division 2 Relays | javelin | 35.48m | — | — | -0.047 | |
| 2012-04-24 | Walpole vs Dedham | javelin | 114'11.5 | — | — | -0.043 | |
| 2012-04-24 | Walpole vs Dedham | 1mile | 5:04 | 8th · 8th on team | 111.4 | -0.043 | |
| 2012-04-18 | Newton North vs. Walpole | javelin | 111'7 | — | — | -0.043 | |
| 2012-04-18 | Newton North vs. Walpole | 800m | 2:08.7 | 3rd · 1st on team | 114.8 | -0.043 | ★PR SR |
| 2012-04-10 | Walpole vs Wellesley | javelin | 114'1 | — | — | -0.041 | |
| 2012-04-10 | Walpole vs Wellesley | 1mile | 5:09 | 7th · 4th on team | 109.4 | -0.041 | |
| 2012-04-03 | Walpole vs Natick | javelin | 119'4 | — | — | -0.043 | |
| 2012-04-03 | Walpole vs Natick | 2miles | 10:53.6 | 3rd · 2nd on team | 111.7 | -0.043 | SR |
| 2012-03-29 | Weymouth v. Walpole | javelin | 126'9 | — | — | -0.045 | |
| 2012-03-29 | Weymouth v. Walpole | 1mile | 5:10.5 | 8th · 4th on team | 108.6 | -0.045 | |
| 2012-02-08 | BSC Championship Meet | 1mile | 4:52.26 | 14th · 2nd on team | 115.0 | -0.049 | ★PR SR RSR |
| 2012-02-05 | Last Chance | 1mile | 4:52.32 | 24th · 1st on team | 115.0 | -0.049 | PR SR RSR |
| 2012-02-01 | Bay State #6 | 1000m | 2:58.43 | 25th · 3rd on team | 107.8 | -0.049 | |
| 2012-01-26 | Bay State #5 | 1mile | 4:57.66 | 16th · 3rd on team | 112.9 | -0.049 | |
| 2012-01-19 | Bay State #4 | 1mile | 4:57.3 | 16th · 2nd on team | 113.1 | -0.049 | PR SR RSR |
| 2012-01-12 | Bay State #3 | 2miles | 11:22.72 | 16th · 3rd on team | 108.7 | -0.049 | |
| 2011-12-22 | Bay State #2 | 1000m | 2:58.29 | 14th · 3rd on team | 107.9 | -0.049 | SR |
| 2011-12-15 | Bay State #1 | 2miles | 11:02.28 | 12th · 2nd on team | 111.9 | -0.049 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | South Shore Principals Meet | 1mile | 5:10.64 | 37th · 4th on team | 106.6 | -0.055 | |
| 2011-05-18 | Bay State Conference Meet | javelin | 113-11 | — | — | -0.044 | |
| 2011-05-18 | Bay State Conference Meet | 2miles | 10:50.83 | 8th · 4th on team | 112.2 | -0.044 | PR SR |
| 2011-05-11 | Walpole vs Milton | javelin | 131' 5 | — | — | -0.043 | |
| 2011-05-11 | Walpole vs Milton | 2miles | 10:51 | 4th · 4th on team | 112.4 | -0.043 | PR SR RSR |
| 2011-05-03 | Walpole vs Dedham | javelin | 118'1 | — | — | -0.043 | |
| 2011-05-03 | Walpole vs Dedham | 1mile | 5:03 | 3rd · 3rd on team | 110.7 | -0.043 | |
| 2011-04-27 | Walpole vs Wellesley | javelin | 132' 1" | — | — | -0.043 | |
| 2011-04-27 | Walpole vs Wellesley | 2miles | 10:59 | 3rd · 2nd on team | 110.7 | -0.043 | |
| 2011-04-19 | Walpole vs Needham | javelin | 122' 10 | — | — | -0.035 | |
| 2011-04-19 | Walpole vs Needham | 1mile | 5:10.5 | 6th · 4th on team | 109.4 | -0.035 | |
| 2011-04-13 | Walpole vs Natick | javelin | 125' 11" | — | — | -0.045 | |
| 2011-04-13 | Walpole vs Natick | 2miles | 10:59 | 3rd · 3rd on team | 110.7 | -0.045 | PR SR |
| 2011-04-05 | Race results → | javelin | 106'4 | — | — | — | |
| 2011-04-05 | Race results → | 1mile | 5:11 | 5th · 5th on team | — | — | |
| 2011-03-31 | Walpole vs. Brookline | 2miles | 11:17 | 3rd · 3rd on team | 107.6 | -0.045 | |
| 2011-02-09 | BSC Meet | 2miles | 11:08.8 | 9th · 1st on team | 110.8 | -0.049 | |
| 2011-02-04 | Bay State #5 | 1mile | 5:08.31 | 21st · 4th on team | 108.9 | -0.049 | |
| 2011-01-20 | Bay State #4 | 2miles | 11:03.43 | 6th · 1st on team | 111.7 | -0.049 | PR SR RSR |
| 2011-01-13 | Bay State #3 | 1mile | 5:02.6 | 17th · 3rd on team | 110.9 | -0.049 | PR SR RSR |
| 2011-01-06 | Bay State #2 | 1mile | 5:06.04 | 21st · 3rd on team | 109.7 | -0.049 | PR SR RSR |
| 2010-12-18 | Winter Festival | 1000m | 2:57.87 | 25th · 4th on team | 107.7 | -0.049 | ★PR SR |
| 2010-12-16 | Bay State #1 | 2miles | 11:15.37 | 12th · 3rd on team | 109.5 | -0.049 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | Needham vs Walpole | javelin | 114'7 | — | — | -0.045 | |
| 2010-05-10 | Walpole vs. Dedham | 2miles | 11:31 | 1st · 1st on team | 106.2 | -0.037 | |
| 2010-05-04 | Walpole vs. Wellesley | javelin | 123' 5 | — | — | -0.041 | |
| 2010-05-01 | Meet results → | Men's Javelin | 119' 11" | — | — | — | |
| 2010-05-01 | Meet results → | Men's Mile | 5:14.42 | 55th · 3rd on team | — | — | ★PR SR |
| 2010-04-28 | Natick vs. Walpole | javelin | 112'2 | — | — | -0.045 | |
| 2010-04-28 | Natick vs. Walpole | 1mile | 5:21.3 | 8th · 6th on team | 104.6 | -0.045 | PR SR |
| 2010-04-13 | Norwood vs. Walpole | javelin | 118'8 | — | — | -0.043 | |
| 2010-04-13 | Norwood vs. Walpole | 2miles | 11:16 | 3rd · 3rd on team | 107.6 | -0.043 | PR SR RSR |
| 2010-04-06 | Walpole vs Milton | javelin | 123' | — | — | -0.036 | |
| 2010-04-06 | Walpole vs Milton | 800m | 2:25 | 7th · 7th on team | 102.1 | -0.036 | SR |
| 2010-04-01 | Walpole vs. Brookline | javelin | 125'8 | — | — | -0.041 | |
| 2010-04-01 | Walpole vs. Brookline | 800m | 2:26 | 6th · 6th on team | 101.1 | -0.041 | SR |
| 2010-02-11 | Last Chance Meet | 1mile | 5:31.16 | 11th · 3rd on team | 103.5 | -0.022 | |
| 2010-02-03 | BSC Interdivisional | 2miles | 11:36.58 | 18th · 3rd on team | 106.1 | -0.049 | PR SR RSR |
| 2010-01-28 | vs Braintree | 2miles | 11:43.74 | 18th · 3rd on team | 105.0 | -0.049 | |
| 2010-01-21 | Race results → | 2miles | 11:40.84 | 20th · 3rd on team | — | — | |
| 2010-01-14 | vs Weymouth | 2miles | 11:36.88 | 20th · 2nd on team | 106.1 | -0.049 | PR SR RSR |
| 2010-01-09 | MSTCA Winter Festival Large | hj | NH | — | — | -0.049 | |
| 2010-01-07 | vs Needham | 1mile | 5:27.5 | 31st · 3rd on team | 102.0 | -0.049 | PR SR RSR |
| 2010-01-02 | Meet results → | Men's Mile | 5:30.71 | 61st · 1st on team | — | — | PR SR |
| 2009-12-17 | vs Framingham | 1000m | 3:19.38 | 36th · 4th on team | 96.2 | -0.049 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-08 | Race results → | tj | 8.45m | — | — | — | |
| 2009-06-08 | Race results → | hj | 1.32m | — | — | — | |
| 2009-06-08 | Race results → | discus | 18.83m | — | — | — | |
| 2009-06-08 | Race results → | lj | 4.46m | — | — | — | |
| 2009-06-08 | Race results → | javelin | 34.79m | — | — | — | |
| 2009-06-08 | Race results → | shot | 6.76m | — | — | — | |
| 2009-06-08 | Race results → | 100m | 14.14 | 8th · 5th on team | — | — | ★PR SR |
| 2009-06-08 | Race results → | 400m | 1:04.54 | 8th · 5th on team | — | — | |
| 2009-06-08 | Race results → | 1500m | 5:11.6 | 2nd · 2nd on team | — | — | ★PR SR |
| 2009-06-08 | Race results → | 110mh | 21.84 | 5th · 5th on team | — | — | ★PR SR |
| 2009-05-12 | Walpole vs. Dedham | javelin | 109' 3" | — | — | -0.035 | |
| 2009-05-12 | Walpole vs. Dedham | 1mile | 5:29 | 9th · 8th on team | 102.6 | -0.035 | PR SR |
| 2009-05-02 | Meet results → | Men's Javelin | 89' 5" | — | — | — | |
| 2009-05-02 | Freshman Sophomore Meet | javelin | 89' 5" | — | — | -0.039 | |
| 2009-04-28 | Natick vs. Walpole | javelin | 103' 6 | — | — | -0.040 | |
| 2009-04-28 | Natick vs. Walpole | 800m | 2:30.4 | 11th · 7th on team | 98.9 | -0.040 | |
| 2009-04-16 | Walpole vs. Braintree | javelin | 104' 7" | — | — | -0.045 | |
| 2009-04-16 | Walpole vs. Braintree | 800m | 2:23 | 6th · 6th on team | 102.9 | -0.045 | PR R SR RSR |
| 2009-04-14 | Race results → | javelin | 91' 6 | — | — | — | |
| 2009-04-14 | Race results → | discus | 59' 1 | — | — | — | |
| 2009-04-14 | Race results → | 400m | 1:03.64 | 8th · 6th on team | — | — | PR SR |
| 2009-04-07 | Walpole vs. Milton | javelin | 103' | — | — | -0.045 | |
| 2009-04-07 | Walpole vs. Milton | 800m | 2:31 | 7th · 7th on team | 98.0 | -0.045 | PR SR RSR |
| 2009-03-31 | Race results → | 800m | 2:35 | 12th · 10th on team | — | — | PR SR |
| 2009-02-13 | Race results → | 1000m | 3:24.1 | 8th · 3rd on team | — | — | PR SR |
| 2009-02-06 | Milton JV Meet | 1000m | 3:25 | 2nd · 2nd on team | 95.9 | -0.022 | PR SR RSR |