Racecast

Josh Randall

Sultan (WA) · 11 · CASCADEWA D1ADistrict 23A · Compare head to head

Athlete rating 112.0 2009 TF season
Best race 123.2 XC
Races 11
Seasons 3 2005 — 2009

RankedNation #18636·WA #1010·WA D1A #5773·CASCADE #50·Team #7 ?

Training paces & VO2max → critical speed 6:05/mi, fitted from 9 races in 2008

Cross Country

2008 XC 123.2

Sultan (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-16 Cedarcrest Golf Course 5000m 18:02.6 20th · 2nd on team 123.2 +0.029 ★PR ★CR ★R SR CSR RSR

2005 XC 106.4

Sultan (WA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-13 Cedarcrest Golf Course 5069m 21:50 46th · 2nd on team 106.4 +0.056 ★PR ★CR R SR CSR RSR

Track & Field

2009 TF 108.5

Sultan (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-01 Sultan, Coupeville, Archbishop Murphy, Lakewood Twilight 800m 2:15.14 3rd · 1st on team 109.3 -0.042 ★PR SR
2009-05-01 Sultan, Coupeville, Archbishop Murphy, Lakewood Twilight 1600m 5:01.21 8th · 2nd on team 110.8 -0.042
2009-04-25 Quincy Invitational (Sponsored by LeMaster Daniels) 800m 2:18.44 8th · 1st on team 108.9 -0.028 PR SR
2009-04-25 Quincy Invitational (Sponsored by LeMaster Daniels) 1600m 4:59.38 7th · 2nd on team 113.3 -0.028 RSR
2009-04-23 Cascade Conference - A.Murphy, Sultan & Cedarcrest 800m 2:24.24 12th · 2nd on team 103.3 -0.040 PR SR
2009-04-23 Cascade Conference - A.Murphy, Sultan & Cedarcrest 1600m 4:56.95 5th · 2nd on team 112.7 -0.040 ★PR SR RSR
2009-04-09 Roosevelt vs Redmond 3200m 11:29 5th · 2nd on team 105.1 -0.043 ★PR SR RSR
2009-04-09 Roosevelt vs Redmond 1600m 5:17.9 7th · 2nd on team 104.9 -0.043
2009-03-26 Race results → 1600m 5:13.05 2nd · 2nd on team — — PR SR