Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-07 | Blue Lake Regional Park | 4000m | 13:02.5 | 3rd · 3rd on team | — | +0.008 | ★PR ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Bush Park | 8000m | 27:36.7 | 56th · 2nd on team | 102.0 | -0.155 | CSR |
| 2010-10-30 | Ft. Steilacoom Park | 8000m | 27:04.5 | 30th · 1st on team | 107.8 | -0.126 | ★CR CSR |
| 2010-10-16 | McIver Park | 8000m | 27:04.5 | 15th · 2nd on team | 105.0 | -0.153 | ★CR SR CSR |
| 2010-10-16 | Westmoreland Park | 8000m | 26:42 | 17th · 2nd on team | 109.4 | -0.130 | SR CSR RSR |
| 2010-10-02 | Willamette Mission State Park (Brooks) | 8000m | 27:05.2 | 150th · 2nd on team | 104.4 | -0.157 | ★CR SR CSR |
| 2010-09-17 | Bush Park | 7085m | 24:19.9 | 20th · 3rd on team | 105.5 | -0.128 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Bush Park | 8000m | 26:58.7 | 62nd · 1st on team | 106.1 | -0.155 | |
| 2008-11-01 | Whitman College | 8000m | 26:41.1 | 28th · 1st on team | 109.6 | -0.136 | ★CR CSR |
| 2008-10-11 | Westmoreland Park | 8000m | 26:14.2 | 2nd · 1st on team | 112.5 | -0.130 | ★PR ★CR SR CSR RSR |
| 2008-10-04 | Bush Park | 8000m | 26:28.8 | 74th · 1st on team | 108.0 | -0.155 | PR ★CR SR CSR |
| 2008-09-20 | Bush Park | 7085m | 23:35.3 | 18th · 1st on team | 110.3 | -0.128 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Bush Park | 8000m | 28:15.8 | 66th · 3rd on team | 102.1 | -0.155 | |
| 2005-10-01 | Bush Park | 8000m | 27:56.4 | 180th · 2nd on team | 103.1 | -0.155 | PR CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Lane Community College | 5000m | 17:27 | 91st · 2nd on team | 129.6 | +0.042 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-02 | Linfield Erik Anderson Icebreaker Memorial Invitational | 10-km | 34:40.6 | 37th · 6th on team | 99.0 | -0.039 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-03-01 | Meet results → | Men's 10,000 Meters | 33:21.67 | 14th · 3rd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-01 | Meet results → | Men's 10,000 Meters | 32:06.32 | 5th · 2nd on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-23 | NWC Championships | 5000m | 16:18.57 | 16th · 1st on team | 103.9 | -0.039 | |
| 2011-04-23 | NWC Championships | 10-km | 34:29.29 | 11th · 1st on team | 100.8 | -0.039 | |
| 2011-04-02 | Jenn Boyman Memorial Invitational | 5000m | 16:23.4 | 5th · 1st on team | 103.0 | -0.039 | |
| 2011-03-05 | Erik Anderson Icebreaker | 10-km | 32:41.65 | 9th · 1st on team | 104.3 | -0.039 | SR |
| 2011-02-26 | Frank Haskins 4-way | 5000m | 15:45.68 | 4th · 1st on team | 105.9 | -0.044 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-03-21 | Oregon Preview | 3000m | 9:11.04 | 10th · 1st on team | 103.3 | -0.039 | ★PR SR |
| 2009-03-14 | Race results → | 800m | 2:14.26 | 14th · 3rd on team | — | — | ★PR SR |
| 2009-03-14 | Race results → | 1500m | 4:18.42 | 4th · 1st on team | — | — | SR |
| 2009-03-07 | Linfield Erik Anderson Icebreaker | 10-km | 31:40.69 | 2nd · 1st on team | 107.8 | -0.039 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-02 | Race results → | 5000m | 16:15.58 | 11th · 1st on team | — | — | |
| 2008-04-19 | NWC Championships Day 2 | 5000m | 15:48.9 | 15th · 1st on team | 104.7 | -0.044 | |
| 2008-04-19 | NWC Championships Day 2 | 10-km | 32:37.3 | 11th · 1st on team | 101.6 | -0.044 | |
| 2008-04-18 | NWC Championships Day 1 | 10-km | 32:37.3 | 11th · 1st on team | 101.6 | -0.044 | PR SR |
| 2008-04-04 | Willamette Invitational | 10-km | 33:02.13 | 15th · 1st on team | 102.3 | -0.042 | PR SR |
| 2008-03-15 | Frank Haskins Invitational | 5000m | 15:41.32 | 1st · 1st on team | 106.4 | -0.044 | ★PR SR RSR |
| 2008-03-07 | Pacific 4-Way | 1500m | 4:14.63 | 2nd · 1st on team | 103.4 | -0.035 | ★PR SR |
| 2008-03-01 | Linfield Icebreaker | 5000m | 15:52.59 | 1st · 1st on team | 106.1 | -0.039 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-14 | Lewis & Clark Invitational | 3ksteeple | 10:30.16 | 9th · 1st on team | — | -0.044 | ★PR SR |
| 2007-04-07 | Willamette Invitational | 10-km | 35:57.14 | 27th · 1st on team | 94.4 | -0.042 | |
| 2007-04-06 | Willamette Invitational | 10-km | 35:57.14 | 22nd · 1st on team | 97.8 | -0.042 | PR SR |
| 2007-03-16 | Linfield Invitational | 5000m | 16:43.63 | 6th · 1st on team | 99.7 | -0.039 | PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-12 | Pac 9 District Meet | 1500m | 4:21.45 | 2nd · 2nd on team | 117.6 | -0.039 | PR SR |
| 2005-05-12 | Pac 9 District Meet | 3000m | 9:24.2 | 4th · 2nd on team | 119.8 | -0.039 | |
| 2005-05-03 | Tualatin | 3000m | 9:20.2 | 1st · 1st on team | 121.1 | -0.034 | PR SR RSR |
| 2005-04-27 | Tigard | 3000m | 9:45.7 | 1st · 1st on team | 116.1 | -0.039 | |
| 2005-04-23 | Race results → | 1500m | 4:29.33 | 20th · 1st on team | — | — | |
| 2005-04-14 | Newberg vs Forest Grove | 3000m | 9:38.8 | 1st · 1st on team | 117.1 | -0.038 | |
| 2005-04-14 | Newberg vs Forest Grove | 1500m | 4:21.5 | 2nd · 1st on team | 118.0 | -0.038 | PR SR RSR |
| 2005-04-07 | McMinnville vs Forest Grove | 1500m | 4:26.1 | 1st · 1st on team | 116.2 | -0.035 | SR |
| 2005-03-31 | Woodburn vs. Forest Grove | 1500m | 4:38.97 | 1st · 1st on team | 110.5 | -0.035 | SR |
| 2005-03-17 | Grizzly Bear Open | 3000m | 9:35.7 | 2nd · 2nd on team | 117.5 | -0.039 | PR SR RSR |
| 2005-03-17 | Grizzly Bear Open | 1500m | 4:45.8 | 2nd · 2nd on team | 107.7 | -0.039 | SR |
| 2005-02-13 | Meet results → | Men's Mile | 4:47.67 | 66th · 18th on team | — | — | ★PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-20 | Varsity District Meet | 3000m | 9:39.84 | 3rd · 2nd on team | 116.7 | -0.045 | PR R SR RSR |
| 2004-05-20 | Varsity District Meet | 1500m | 4:25.86 | 5th · 2nd on team | 114.3 | -0.045 | PR SR |
| 2004-05-11 | Forest Grove | 3000m | 9:54.9 | 3rd · 3rd on team | 115.0 | -0.031 | |
| 2004-05-11 | Forest Grove | 1500m | 4:33.7 | 2nd · 2nd on team | 112.5 | -0.031 | |
| 2004-05-06 | Dual w/Forest Grove | 1500m | 4:33.6 | 3rd · 1st on team | 110.7 | -0.045 | |
| 2004-05-06 | Dual w/Forest Grove | 3000m | 9:47.2 | 3rd · 2nd on team | 114.6 | -0.045 | PR SR |
| 2004-05-01 | XO Invite | 1mile | 4:47.84 | 8th · 1st on team | 114.5 | -0.043 | ★PR SR |
| 2004-04-28 | Newberg | 1500m | 4:33.4 | 2nd · 2nd on team | 112.0 | -0.039 | |
| 2004-04-28 | Newberg | 3000m | 9:50.5 | 1st · 1st on team | 115.5 | -0.039 | R RSR |
| 2004-04-21 | Dallas | 1500m | 4:30.8 | 5th · 2nd on team | 112.9 | -0.039 | PR R SR RSR |
| 2004-04-21 | Dallas | 3000m | 9:50.1 | 1st · 1st on team | 115.1 | -0.039 | PR R SR RSR |
| 2004-04-01 | Jefferson | 800m | 2:22.8 | 1st · 1st on team | 102.8 | -0.039 | PR SR |
| 2004-04-01 | Jefferson | 1500m | 4:40.7 | 2nd · 2nd on team | 108.8 | -0.039 | PR R SR RSR |
| 2004-03-17 | Viking Relays | 3000m | 10:25.3 | 1st · 1st on team | 108.5 | -0.039 | PR R SR RSR |