Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | Lake Sammamish State Park | 5000m | 20:51.2 | 49th · 1st on team | 125.2 | +0.010 | ★PR ★CR SR CSR |
| 2011-10-20 | Lower Woodland | 5000m | 20:52 | 23rd · 1st on team | 128.5 | +0.037 | PR ★CR ★R SR CSR RSR |
| 2011-10-15 | Fernhill Park | 5000m | 20:57 | 39th · 1st on team | 128.5 | +0.038 | PR ★CR R SR CSR RSR |
| 2011-10-06 | Lincoln Park | 5000m | 21:27 | 2nd · 1st on team | 123.3 | +0.030 | PR ★CR SR CSR |
| 2011-09-29 | Lower Woodland | 5000m | 21:56.5 | 3rd · 1st on team | 123.8 | +0.037 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-29 | Lake Sammamish State Park | 5000m | 21:29.8 | 53rd · 1st on team | 123.5 | +0.010 | PR CR SR CSR |
| 2009-10-22 | Lower Woodland | 5000m | 21:32 | 10th · 1st on team | 125.9 | +0.037 | PR CR R SR CSR RSR |
| 2009-10-14 | Lower Woodland | 5000m | 22:35 | 7th · 1st on team | 121.9 | +0.037 | |
| 2009-10-08 | Lincoln Park | 5000m | 21:57 | 2nd · 1st on team | 122.7 | +0.030 | CR CSR |
| 2009-10-02 | Lower Woodland | 5000m | 21:50 | 4th · 1st on team | 124.0 | +0.037 | PR CR R SR CSR RSR |
| 2009-09-24 | Lincoln Park | 5000m | 22:32 | 1st · 1st on team | 118.8 | +0.030 | PR CR SR CSR |
| 2009-09-18 | Lower Woodland | 5000m | 22:38 | 2nd · 1st on team | 121.2 | +0.037 | R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Lower Woodland | 5000m | 22:36 | 37th · 1st on team | 119.9 | +0.037 | PR CR R SR CSR RSR |
| 2008-10-15 | Lower Woodland | 5000m | 22:43 | 7th · 1st on team | 119.2 | +0.037 | PR CR R SR CSR RSR |
| 2008-10-09 | Lincoln Park | 5000m | 23:55 | 4th · 1st on team | 112.7 | +0.030 | |
| 2008-10-03 | Lower Woodland | 5000m | 23:48.7 | 10th · 1st on team | 113.5 | +0.037 | CR CSR |
| 2008-09-25 | Lincoln Park | 5000m | 23:08 | 1st · 1st on team | 116.5 | +0.030 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | 3A Sea-King District 2 Championships | tj | 34-04.00 | — | — | -0.041 | |
| 2011-05-13 | Metro Championships - Day #2 | tj | 33-02.75 | — | — | -0.041 | |
| 2011-04-28 | Ingraham, R. Beach, Cleveland | tj | 33-10.50 | — | — | -0.041 | |
| 2011-04-28 | Ingraham, R. Beach, Cleveland | 400m | 1:05.34 | 1st · 1st on team | — | -0.041 | |
| 2011-04-19 | Bill Harris Invite | tj | 34-08.00 | — | — | -0.038 | |
| 2011-04-14 | Nathan Hale / Seattle Prep / Lakeside / Cleveland | tj | 34-00.00 | — | — | -0.041 | |
| 2011-04-07 | Nathan Hale / Cleveland / O'Dea | tj | 33-01.00 | — | — | -0.041 | |
| 2011-03-31 | R. Beach, W. Seattle, Cleveland, O'Dea/HN | tj | 33-08.00 | — | — | -0.040 | |
| 2011-03-24 | Nathan Hale / Cleveland / Bishop Blanchet | tj | 32-01.50 | — | — | -0.041 | |
| 2011-03-24 | Nathan Hale / Cleveland / Bishop Blanchet | 400m | 1:04.44 | 1st · 1st on team | — | -0.041 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | 3A Kingco-Metro Championships | tj | 33-04.75 | — | — | -0.041 | |
| 2010-05-14 | Race results → | tj | 33-08.25 | — | — | — | |
| 2010-05-01 | 34th Lake Washington Invitational | tj | 33-11.75 | — | — | -0.041 | |
| 2010-04-24 | Race results → | tj | 33-09.00 | — | — | — | |
| 2010-04-24 | Race results → | 400m | 1:05.32 | 28th · 1st on team | — | — | |
| 2010-04-22 | Race results → | tj | 32-08.50 | — | — | — | |
| 2010-04-22 | Race results → | 100m | 14.48 | 15th · 3rd on team | — | — | SR |
| 2010-04-15 | Race results → | tj | 28-07.00 | — | — | — | |
| 2010-04-15 | Race results → | 400m | 1:04.84 | 5th · 1st on team | — | — | SR |
| 2010-04-08 | Nathan Hale vs Bainbridge vs Cleveland | tj | 32-05.00 | — | — | -0.028 | |
| 2010-04-08 | Nathan Hale vs Bainbridge vs Cleveland | 400m | 1:07.04 | 4th · 1st on team | — | -0.028 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | Race results → | tj | 30-10.75 | — | — | — | |
| 2009-05-15 | Race results → | tj | 32-03.50 | — | — | — | |
| 2009-05-15 | Race results → | 400m | 1:04.32 | 19th · 1st on team | — | — | ★PR SR |
| 2009-05-07 | Ingraham/West Seattle/Cleveland/Lakeside | tj | 31-07.00 | — | — | -0.041 | |
| 2009-05-07 | Ingraham/West Seattle/Cleveland/Lakeside | 400m | 1:05.54 | 2nd · 1st on team | — | -0.041 | |
| 2009-05-07 | Ingraham/West Seattle/Cleveland/Lakeside | 100m | 14.44 | 9th · 4th on team | — | -0.041 | ★PR SR |
| 2009-04-30 | Ingraham/ R. Beach/ Cleveland | tj | 30-07.00 | — | — | -0.037 | |
| 2009-04-30 | Ingraham/ R. Beach/ Cleveland | 400m | 1:04.84 | 1st · 1st on team | — | -0.037 | PR SR |
| 2009-04-30 | Ingraham/ R. Beach/ Cleveland | 200m | 29.94 | 7th · 2nd on team | — | -0.037 | ★PR SR |
| 2009-04-16 | Bainbridge vs Chief Sealth vs Cleveland | 400m | 1:05.04 | 1st · 1st on team | — | -0.041 | PR SR |
| 2009-04-16 | Bainbridge vs Chief Sealth vs Cleveland | 100mh | 20.94 | 1st · 1st on team | — | -0.041 | ★PR SR |
| 2009-04-16 | Bainbridge vs Chief Sealth vs Cleveland | 800m | 2:47 | 1st · 1st on team | 107.4 | -0.041 | |
| 2009-04-11 | Eastlake Invitational | 400m | 1:05.22 | 7th · 1st on team | — | -0.038 | PR SR |
| 2009-04-11 | Eastlake Invitational | 800m | 2:45.95 | 18th · 1st on team | 109.2 | -0.038 | |
| 2009-04-09 | Nathan Hale / Cleveland / Seattle Prep | 400m | 1:05.34 | 1st · 1st on team | — | -0.041 | PR SR |
| 2009-04-09 | Nathan Hale / Cleveland / Seattle Prep | 800m | 2:46.1 | 4th · 1st on team | 108.6 | -0.041 | |
| 2009-03-26 | Nathan Hale, Cleveland, Eastside Catholic | 800m | 2:44.6 | 3rd · 1st on team | 109.2 | -0.041 | ★PR SR RSR |
| 2009-03-26 | Nathan Hale, Cleveland, Eastside Catholic | 400m | 1:05.44 | 1st · 1st on team | — | -0.041 | PR SR |