Racecast

Beth Hines

Lakes (WA) · 12 · SPSL?WA D3APIERCE2A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 99.2 2011 XC season
Best race 104.6 XC
Races 22
Seasons 4 2008 — 2011

RankedNation #67913·WA #2455·WA D3A #1441·SPSL #152·Team #54 ?

Training paces & VO2max → critical speed 9:47/mi, fitted from 4 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2011 XC 97.1

Lakes (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-25 Auburn Riverside HS 3000m 14:20 9th · 2nd on team 103.3 +2.2% ★PR ★CR SR CSR RSR
2011-10-22 Ft. Steilacoom Park 5000m 26:24.5 65th · 5th on team 95.7 -1.8%
2011-10-12 Ft. Steilacoom Park 5000m 25:27 3rd · 3rd on team 98.2 -1.8% ★CR CSR
2011-10-05 Celebration Park 5000m 25:22 38th · 9th on team 99.3 +0.1% ★PR ★CR SR CSR RSR
2011-09-21 Ft. Steilacoom Park 5000m 27:04 24th · 11th on team 92.8 -1.8%
2011-09-17 Ft. Steilacoom Park 5000m 26:28.5 28th · 2nd on team 93.6 -1.8% SR CSR RSR

2010 XC 94.1

Lakes (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-26 Auburn Riverside HS 2896m 14:02 9th · 1st on team 104.6 +2.4% ★PR ★CR ★R SR CSR RSR
2010-10-23 Ft. Steilacoom Park 5000m 25:30.7 29th · 4th on team 97.9 -1.8% PR CR SR CSR RSR
2010-10-13 WSU Forest 4506m 24:24 18th · 11th on team 91.4 -2.1% ★PR ★CR SR CSR RSR
2010-09-11 Capital HS 3588m 22:25.3 63rd · 5th on team 82.5 +3.9% ★PR ★CR SR CSR RSR

2009 XC 89.8

Lakes (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-27 Auburn Riverside HS 2896m 14:36.5 23rd · 5th on team 98.3 +2.4% SR CSR RSR
2009-10-03 Franklin Park-Yakima 4828m 27:28.9 74th · 4th on team 91.5 +2.1% ★PR ★CR SR CSR RSR
2009-09-30 White River HS 5000m 28:32 8th · 8th on team 88.8 -0.7% ★CR SR CSR RSR
2009-09-23 Spanaway Lake Park 5000m 31:35 29th · 15th on team 81.5 -1.0% ★CR CSR
2009-09-19 Ft. Steilacoom Park 5000m 28:32.1 42nd · 2nd on team 88.8 -1.8% SR CSR RSR

2008 XC 94.7

Lakes (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-28 Auburn Riverside HS 2896m 14:26 18th · 1st on team 99.6 +2.4% PR CR R SR CSR RSR
2008-10-25 Ft. Steilacoom Park 5000m 26:43.4 37th · 2nd on team 93.7 -1.8%
2008-10-18 Wright Park 3500m 17:25 55th · 4th on team 98.8 -0.4% ★PR ★CR R SR CSR RSR
2008-10-15 Ft. Steilacoom Park 5000m 26:33 1st · 1st on team 94.2 -1.8% PR CR SR CSR
2008-10-08 Ft. Steilacoom Park 5000m 28:33 11th · 10th on team 87.8 -1.8% PR CR SR CSR
2008-10-04 Franklin Park-Yakima 3218m 16:47.7 44th · 1st on team 94.3 -0.7% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2009 TF 93.0

Lakes (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-17 All-Conference Frosh/Soph Meet 1600m 7:16.59 7th · 2nd on team 93.0 -0.8% ★PR SR RSR