Racecast

Avery May

Frankfort (WV) · 12 · GLIACMI D4D · Compare head to head

Athlete rating 105.9 2014 XC season
Best race 111.7 XC
Races 53
Seasons 6 2010 — 2015

RankedNation #69081·MI #3170·MI D4 #462·GLIAC #5·Team #34 ?

Training paces & VO2max → critical speed 7:12/mi, fitted from 11 races in 2013

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2014 XC 104.9

Frankfort (WV) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Michigan International Speedway (MIS) 5000m 19:43.9 200th · 4th on team 104.8 -0.006 ★CR CSR
2014-10-25 Grand Traverse Resort 5000m 18:49.5 25th · 4th on team 111.7 +0.019 ★CR ★R CSR RSR
2014-10-18 Maple Creek Golf Club 5000m 18:46.8 49th · 6th on team 106.5 -0.028 ★PR ★CR SR CSR RSR
2014-10-14 Sugar Loaf - The Old Course 5000m 19:51.6 10th · 4th on team 104.2 +0.006 CSR
2014-10-07 Buckley HS 5000m 19:33.2 23rd · 5th on team 105.6 -0.004 PR ★CR SR CSR
2014-09-23 Mesick HS 5000m 19:52.4 38th · 3rd on team 105.8 +0.014 ★CR SR CSR RSR
2014-09-20 Jean Burns Farm 5000m 20:01.3 41st · 3rd on team 104.2 +0.005 ★CR SR CSR
2014-09-13 West Shore Community College 5000m 20:20.9 43rd · 4th on team 105.0 +0.048 ★CR CSR RSR
2014-09-09 Glen Lake 5000m 22:07.6 37th · 9th on team 97.5 +0.047 ★CR CSR
2014-09-06 Buckley HS 5000m 20:01.9 24th · 5th on team 103.7 -0.004 CR SR CSR RSR

2013 XC 102.4

Frankfort (WV) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Grand Traverse Resort 5000m 20:18.2 34th · 4th on team 103.5 +0.019 CR CSR
2013-10-19 Maple Creek Golf Club 5000m 19:34.3 92nd · 5th on team 101.8 -0.028 PR CR SR CSR
2013-10-15 Sugar Loaf - The Old Course 5000m 19:47.2 16th · 4th on team 105.0 +0.006 ★CR SR CSR RSR
2013-10-08 Kingsley 5000m 20:44.6 25th · 3rd on team 103.3 +0.033 ★CR CSR
2013-10-05 Pine River 5000m 20:21.2 34th · 4th on team 104.3 +0.028 ★CR CSR RSR
2013-09-26 Manistee HS 5000m 21:53 12th · 4th on team 97.8 +0.035 CSR
2013-09-24 Benzie Central HS 5000m 19:58.4 52nd · 4th on team 102.2 -0.016 SR CSR
2013-09-21 Jean Burns Farm 5000m 20:08.5 33rd · 4th on team 102.4 +0.005 CR SR CSR RSR
2013-09-19 Kingsley 5000m 21:06 24th · 3rd on team 102.2 +0.033 CR CSR RSR
2013-08-24 Benzie Central HS 5000m 20:11.7 73rd · 4th on team 101.4 -0.016 SR CSR RSR

2012 XC 95.7

Frankfort (WV) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Benzie Central HS 5000m 19:41.6 44th · 3rd on team 102.6 -0.016 PR ★CR SR CSR RSR
2012-10-11 Manistee HS 5000m 21:00.1 59th · 3rd on team 101.8 +0.035 ★CR SR CSR RSR
2012-10-06 Pine River 5000m 21:25.8 44th · 3rd on team 99.2 +0.028 CR SR CSR RSR
2012-10-04 Mesick HS 5000m 22:18 46th · 3rd on team 93.8 +0.014 CR CSR
2012-09-22 Jean Burns Farm 5000m 21:55.8 50th · 3rd on team 93.6 +0.005 CR CSR
2012-09-13 Kingsley 5000m 21:46.3 44th · 3rd on team 96.9 +0.033 CR CSR RSR
2012-09-11 Black Star Farms 5000m 24:08.9 35th · 3rd on team 87.3 +0.020 ★CR CSR
2012-09-08 Buckley HS 5000m 21:35 35th · 3rd on team 94.8 -0.004 CR SR CSR RSR
2012-08-25 Benzie Central HS 5000m 22:28 103rd · 3rd on team 91.5 -0.016 SR CSR RSR

2011 XC 90.2

Frankfort (WV) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Benzie Central HS 5000m 21:30.6 56th · 2nd on team 94.2 -0.016 CR CSR
2011-10-22 Maple Creek Golf Club 5000m 20:58.1 143rd · 2nd on team 95.7 -0.028 PR CR SR CSR RSR
2011-10-06 Mesick HS 5000m 23:56.6 59th · 2nd on team 87.8 +0.014 CR CSR
2011-10-01 Pine River 5000m 23:46.5 69th · 3rd on team 89.7 +0.028 CR CSR RSR
2011-09-27 Mesick HS 5000m 31:53 120th · 4th on team — +0.014 CR CSR
2011-09-24 Central Lake McPherson's 5000m 22:57.3 84th · 3rd on team 89.5 -0.007 PR ★CR SR CSR RSR
2011-09-13 Leland HS 5000m 23:32.9 43rd · 2nd on team 86.7 -0.013 PR ★CR SR CSR
2011-09-10 Buckley HS 5000m 23:52 23rd · 2nd on team 87.7 -0.004 PR CR SR CSR RSR

2010 XC 101.5

Frankfort (WV) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-07 Mesick HS 3218m 13:50.7 29th · 3rd on team 109.1 -0.007 ★PR ★CR R SR CSR RSR
2010-10-02 Pine River 3200m 14:38.7 14th · 3rd on team 105.6 +0.021 ★PR ★CR R SR CSR RSR
2010-09-28 Kingsley 2816m 14:50.4 31st · 3rd on team 89.8 — ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 99.0

Frankfort (WV) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-19 NWC Championships 800m 2:34.6 13th · 2nd on team 99.0 -0.029 ★PR SR RSR
2015-05-07 Garland Relays 400m 59.14 9th · 2nd on team — -0.029
2015-05-05 NWC Meet @ Benzie 400m 58.24 3rd · 2nd on team — -0.021 ★PR SR
2015-04-25 Frankfort Invite 400m 1:02.44 12th · 1st on team — -0.027
2015-04-14 NWC-Buckley, Frankfort & Kingsley @ Suttons Bay 400m 1:00.54 8th · 2nd on team — -0.029 PR SR

2014 TF 100.6

Frankfort (WV) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-20 NWC Championships 1600m 5:35.3 13th · 1st on team 103.7 -0.016
2014-05-20 NWC Championships 800m 2:38.5 12th · 1st on team 97.3 -0.016 SR
2014-05-16 MHSAA Regional 39-4 @ Mancelona 1600m 5:36.01 16th · 1st on team 103.8 -0.016
2014-05-06 NWC @ Benzie Central 800m 2:42.22 9th · 1st on team 93.9 -0.021 SR RSR
2014-05-06 NWC @ Benzie Central 1600m 5:29.87 6th · 1st on team 104.5 -0.021 ★PR SR RSR

2013 TF 100.2

Frankfort (WV) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 Regionals 1600m 5:32.22 12th · 1st on team 103.4 -0.024 PR SR RSR
2013-05-18 Regionals 800m 2:36.22 21st · 1st on team 97.2 -0.024 PR SR
2013-05-04 Brethren Invite 1600m 5:43.1 13th · 2nd on team 99.9 -0.024 PR SR RSR