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Grace Heal

Sycamore (IL) · 12 · INTERSTATE 8IL D4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 115.1 2009 XC season
Best race 117.5 XC
Races 3
Seasons 1 2009

RankedNation #21558·IL #1047·IL D4A #89·INTERSTATE 8 #17·Team #26 ?

Speed rating — all races

Cross Country

XC speed rating

2009 XC 116.3

Sycamore (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-19 Kaneland Elburn Woods 5496m 21:27.3 30th · 5th on team 117.5 -11.8% ★PR ★CR ★R SR CSR RSR
2009-09-19 Kaneland Invitational 5000m 21:27.4 51st · 5th on team — — ★PR ★CR SR CSR
2009-09-12 Detweiller Park 4828m 21:00 107th · 7th on team 115.1 -2.7% ★PR ★CR R SR CSR RSR