Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | Lehigh | 8000m | 25:13.1 | 47th · 15th on team | — | -0.142 | ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | PSU White-Blue Course | 10000m | 32:47.8 | 67th · 7th on team | — | -0.100 | ★PR ★CR SR CSR |
| 2018-11-09 | PSU Blue Course | 10000m | 32:48 | 64th · 7th on team | — | -0.100 | ★CR CSR |
| 2018-10-27 | West Windsor Fields | 8000m | 25:20.7 | 27th · 8th on team | — | -0.022 | ★CR CSR |
| 2018-10-12 | West Windsor Field | 8000m | 24:53.3 | 33rd · 7th on team | — | -0.147 | ★PR ★CR SR CSR |
| 2018-09-28 | Zimmer Championship Cross Country Course | 8000m | 24:59.8 | 18th · 5th on team | — | -0.126 | PR ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-27 | Van Cortlandt Park | 8046m | 25:56.8 | 34th · 9th on team | 114.4 | -0.117 | ★PR ★CR SR CSR RSR |
| 2017-10-14 | West Windsor Field | 8000m | 25:12.7 | 67th · 11th on team | 113.3 | -0.147 | PR CR SR CSR RSR |
| 2017-09-30 | EP Tom Sawyer State Park | 8000m | 26:28.6 | 220th · 8th on team | 108.2 | -0.142 | ★CR SR CSR RSR |
| 2017-09-15 | Van Cortlandt Park | 8000m | 27:35.6 | 27th · 1st on team | 107.8 | -0.117 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-14 | Zimmer Championship Cross Country Course | 8000m | 26:48.3 | 189th · 6th on team | 109.3 | -0.126 | CR CSR |
| 2016-09-17 | Princeton | 8000m | 25:34.2 | 14th · 7th on team | 111.5 | -0.146 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Ridges Golf Course | 5000m | 16:45.3 | 36th · 2nd on team | 126.5 | -0.008 | ★CR CSR |
| 2015-10-24 | Ripp Park | 5000m | 16:48 | 3rd · 3rd on team | 129.0 | +0.024 | ★CR CSR |
| 2015-10-17 | Blackhawk GC | 5000m | 15:58.5 | 5th · 2nd on team | 129.3 | -0.023 | ★PR ★CR SR CSR RSR |
| 2015-10-03 | Stoughton HS | 5000m | 16:30.7 | 6th · 2nd on team | 127.1 | -0.011 | ★CR CSR |
| 2015-09-29 | Lake Farm Park | 5000m | 17:00 | 2nd · 1st on team | 124.1 | -0.007 | ★CR CSR |
| 2015-09-26 | Blackhawk GC | 5000m | 16:19.9 | 13th · 3rd on team | 127.6 | -0.023 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 17:55 | 183rd · 3rd on team | 120.8 | +0.017 | PR ★CR SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-23 | Princeton Invitational | 1mile | 4:16.57 | 2nd · 2nd on team | — | -0.051 | |
| 2020-02-15 | BU David Hemery Valentine Invitational | 1mile | 4:15.78 | 118th · 6th on team | — | -0.057 | SR |
| 2020-01-23 | Meet results → | Men 1 Mile Run College | 4:14.5 | 19th · 2nd on team | — | — | ★PR SR |
| 2020-01-11 | Meet results → | Men's 3000 Meters | 8:27.61 | 4th · 2nd on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-16 | Princeton Invitational | 1000m | 2:33.9 | 2nd · 2nd on team | — | -0.051 | SR |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 1mile | 4:09.62 | 47th · 3rd on team | — | -0.057 | ★PR SR |
| 2019-01-26 | Harvard-Yale-Princeton Meet | 1mile | 4:13.7 | 4th · 2nd on team | — | -0.051 | SR |
| 2019-01-11 | Meet results → | Men's 800 Meters | 1:57.77 | 10th · 2nd on team | — | — | SR |
| 2019-01-06 | Navy vs. Princeton Dual | 1mile | 4:14.73 | 2nd · 1st on team | — | -0.049 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | IC4A/ECAC Division 1 Outdoor Championships | 3ksteeple | 9:05.94 | 10th · 1st on team | — | -0.044 | |
| 2018-05-06 | Ivy League Outdoor Track & Field Championships | 3ksteeple | 9:04.38 | 5th · 2nd on team | — | -0.049 | |
| 2018-04-28 | 124th Penn Relays | 3ksteeple | 9:03.83 | 7th · 2nd on team | — | -0.049 | ★PR SR |
| 2018-04-26 | Meet results → | Men's 3000 Steeplechase | 9:03.83 | 4th · 2nd on team | — | — | ★PR SR |
| 2018-04-21 | Princeton Larry Ellis Outdoor Invitational | 3ksteeple | 9:12.89 | 15th · 2nd on team | — | -0.044 | PR SR |
| 2018-04-06 | Meet results → | Men's 3000 Steeplechase | 9:13.64 | 7th · 2nd on team | — | — | PR SR |
| 2018-03-30 | Meet results → | Men's 3000 Steeplechase | 9:16.34 | 19th · 2nd on team | — | — | PR SR |
| 2018-03-23 | UNF Spring Break Invitational | 2ksteeple | 5:59.24 | 3rd · 2nd on team | — | -0.042 | ★PR SR |
| 2018-02-17 | Meet results → | Men's 800 Meters | 1:57.18 | 4th · 1st on team | — | — | ★PR SR |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 1mile | 4:13.97 | 83rd · 1st on team | 111.7 | -0.057 | |
| 2018-02-03 | Villanova Invitational | 800m | 1:55.95 | 20th · 5th on team | 109.7 | -0.053 | SR |
| 2018-01-28 | Harvard-Yale-Princeton | 1mile | 4:12.05 | 3rd · 2nd on team | 114.2 | -0.051 | PR SR RSR |
| 2018-01-13 | Meet results → | Men's 1000 Meters | 2:32.83 | 9th · 2nd on team | — | — | ★PR SR |
| 2018-01-06 | Navy vs Princeton Track & Field Meet | 1mile | 4:14.56 | 3rd · 1st on team | 112.3 | -0.049 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 3ksteeple | 9:15.32 | 12th · 1st on team | — | -0.044 | PR SR |
| 2017-05-07 | Ivy League Outdoor Track & Field Championships | 3ksteeple | 9:18.52 | 7th · 1st on team | — | -0.032 | PR SR |
| 2017-04-29 | The 123rd Penn Relays | 5000m | 14:46.65 | 54th · 3rd on team | 113.9 | — | ★PR SR RSR |
| 2017-04-29 | Lions Invitational | 800m | 1:58.96 | 23rd · 3rd on team | 107.8 | -0.040 | SR |
| 2017-04-27 | Meet results → | Men's 5000 Meters | 14:46.65 | 45th · 3rd on team | — | — | ★PR SR |
| 2017-04-22 | Princeton Larry Ellis Invitational | 1500m | 3:57.44 | 52nd · 5th on team | 110.9 | -0.044 | |
| 2017-04-08 | Meet results → | Men 1500m Run | 4:05.7 | 26th · 7th on team | — | — | ★PR SR |
| 2017-03-25 | North Carolina State Raleigh Relays | 1500m | 3:56.71 | 69th · 5th on team | 111.9 | -0.039 | ★PR SR RSR |
| 2017-02-10 | Villanova Fastrack National Invite | 1mile | 4:20.54 | 35th · 2nd on team | 108.9 | -0.053 | |
| 2017-01-29 | Harvard Yale Princeton Indoor Meet | 1000m | 2:32.49 | 7th · 2nd on team | 107.2 | -0.054 | SR |
| 2017-01-14 | Towson Tiger Invitational | 1mile | 4:18.16 | 2nd · 2nd on team | 110.4 | -0.050 | SR RSR |
| 2017-01-14 | Towson Tiger Invitational | 800m | 2:01.82 | 7th · 3rd on team | 104.4 | -0.050 | SR |
| 2017-01-06 | Meet results → | Men's Mile | 4:19.63 | 5th · 3rd on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | WIAA D1 State Meet | 1600m | 4:11.58 | 1st · 1st on team | 134.3 | -0.041 | ★PR SR RSR |
| 2016-06-04 | WIAA D1 State Meet | 3200m | 9:05.66 | 2nd · 1st on team | 134.3 | -0.041 | ★PR SR RSR |
| 2016-06-04 | WIAA D1 State Meet | 800m | 1:55.54 | 4th · 1st on team | 129.9 | -0.041 | |
| 2016-05-26 | WIAA D1 Sectional - Holmen | 1600m | 4:16.17 | 1st · 1st on team | 133.1 | -0.034 | |
| 2016-05-26 | WIAA D1 Sectional - Holmen | 3200m | 9:28.39 | 2nd · 2nd on team | 130.1 | -0.034 | PR SR |
| 2016-05-26 | WIAA D1 Sectional - Holmen | 800m | 1:55.77 | 1st · 1st on team | 130.9 | -0.034 | |
| 2016-05-23 | WIAA D1 Regional - Middleton | 1600m | 4:24.78 | 2nd · 2nd on team | 128.1 | -0.038 | |
| 2016-05-23 | WIAA D1 Regional - Middleton | 3200m | 9:35.97 | 3rd · 3rd on team | 127.9 | -0.038 | PR SR |
| 2016-05-23 | WIAA D1 Regional - Middleton | 800m | 1:55.84 | 1st · 1st on team | 129.9 | -0.038 | |
| 2016-05-13 | Big 8 Conference Championship | 1600m | 4:13.33 | 1st · 1st on team | 133.1 | -0.039 | SR RSR |
| 2016-05-13 | Big 8 Conference Championship | 800m | 1:56.92 | 1st · 1st on team | 128.1 | -0.039 | |
| 2016-05-07 | Myrhum Invite | 800m | 1:56.85 | 2nd · 1st on team | 128.3 | -0.040 | |
| 2016-05-07 | Myrhum Invite | 1600m | 4:15.2 | 2nd · 1st on team | 132.3 | -0.040 | SR RSR |
| 2016-04-29 | Meet results → | Men's 3200 Meters | 9:12.86 | 1st · 1st on team | — | — | ★PR SR |
| 2016-04-22 | Watertown Outdoor Invitational | 800m | 1:54.87 | 1st · 1st on team | 132.1 | -0.030 | SR RSR |
| 2016-04-02 | Madison West Relays | 800m | 1:59.54 | 1st · 1st on team | 127.0 | -0.033 | SR RSR |
| 2016-04-02 | Madison West Relays - Class A | 800m | 1:59.54 | 1st · 1st on team | 127.4 | -0.039 | RSR |
| 2016-01-23 | Meet results → | Men's Mile | 4:15.43 | 2nd · 2nd on team | — | — | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | New Balance Nationals Outdoor | 1mile | 4:14.23 | 8th · 1st on team | 134.2 | -0.046 | PR SR |
| 2015-06-06 | WIAA Division 1 State Championship Day 2 | 800m | 1:55.04 | 2nd · 1st on team | 130.8 | -0.041 | |
| 2015-06-06 | WIAA Division 1 State Championship Day 2 | 1600m | 4:14.3 | 4th · 1st on team | 133.8 | -0.041 | |
| 2015-05-29 | WIAA D1 Sectional - Holmen | 800m | 1:53.63 | 1st · 1st on team | 132.4 | -0.038 | ★PR SR |
| 2015-05-29 | WIAA D1 Sectional - Holmen | 1600m | 4:12.6 | 1st · 1st on team | 134.7 | -0.038 | PR ★R SR RSR |
| 2015-05-26 | WIAA D1 Regional - Middleton | 1600m | 4:23.67 | 1st · 1st on team | 129.2 | -0.038 | |
| 2015-05-26 | WIAA D1 Regional - Middleton | 800m | 1:57.7 | 1st · 1st on team | 128.3 | -0.038 | |
| 2015-05-15 | Big 8 Conference Championship | 1600m | 4:16.98 | 2nd · 1st on team | 132.2 | -0.039 | |
| 2015-05-15 | Big 8 Conference Championship | 800m | 1:54.63 | 1st · 1st on team | 131.1 | -0.039 | PR SR |
| 2015-05-08 | Myrhum Invite | 800m | 1:55.43 | 1st · 1st on team | 129.8 | -0.040 | SR RSR |
| 2015-05-08 | Myrhum Invite | 1600m | 4:13.44 | 1st · 1st on team | 133.8 | -0.040 | PR R SR RSR |
| 2015-04-24 | Watertown Outdoor Invitational | 400m | 51.94 | 2nd · 1st on team | — | -0.030 | ★PR SR |
| 2015-04-04 | West Relays A | 800m | 1:58.79 | 1st · 1st on team | 128.1 | -0.039 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | WIAA Division 1 State Championships Day 2 | 800m | 1:55.12 | 10th · 1st on team | 129.5 | -0.041 | |
| 2014-06-06 | WIAA Division 1 State Championships Day 1 | 800m | 1:55.12 | 10th · 1st on team | 130.2 | -0.041 | PR R SR RSR |
| 2014-05-30 | WIAA D1 Sectional 3 - Madison Memorial | 800m | 1:57.15 | 1st · 1st on team | 128.5 | -0.039 | |
| 2014-05-27 | WIAA D1 Regional - Sun Prairie | 800m | 1:56.8 | 1st · 1st on team | 128.4 | -0.037 | PR SR |
| 2014-05-20 | Big 8 Conference Meet | 800m | 1:57.1 | 1st · 1st on team | 128.4 | -0.039 | |
| 2014-05-20 | Big 8 Conference Meet | 1600m | 4:22.8 | 3rd · 1st on team | 129.5 | -0.039 | PR R SR RSR |
| 2014-05-16 | Monona Grove Invitational | 1000m | 2:32.41 | 2nd · 1st on team | 128.8 | -0.031 | ★PR SR |
| 2014-05-09 | Myrhum Invite | 1600m | 4:26.36 | 3rd · 1st on team | 128.0 | -0.038 | PR SR |
| 2014-05-09 | Myrhum Invite | 800m | 1:56.9 | 2nd · 1st on team | 128.7 | -0.038 | PR SR |
| 2014-04-25 | Watertown Outdoor Invitational | 800m | 1:57 | 2nd · 1st on team | 129.5 | -0.030 | PR R SR RSR |
| 2014-04-05 | Madison West Relays | 800m | 1:58.31 | 1st · 1st on team | 128.4 | -0.039 | PR R SR RSR |