Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-20 | Oatlands Plantation | 5000m | 26:39 | 142nd · 1st on team | 96.5 | +0.039 | ★PR ★CR R SR CSR RSR |
| 2014-09-06 | Great Meadow Park | 5000m | 27:52 | 50th · 2nd on team | 91.4 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 4A State Championship | 400m | 59.84 | 6th · 1st on team | — | -0.030 | |
| 2016-05-25 | VHSL 4A West Regional | 400m | 1:00.38 | 7th · 1st on team | — | -0.025 | |
| 2016-05-25 | VHSL 4A West Regional | 200m | 27.92 | 19th · 1st on team | — | -0.025 | |
| 2016-05-18 | VHSL 4A Conference 22 | 200m | 27.95 | 3rd · 1st on team | — | -0.034 | |
| 2016-05-18 | VHSL 4A Conference 22 | 400m | 59.47 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2016-05-14 | The Victor Cahoon Track Classic | 200m | 27.49 | 19th · 2nd on team | — | -0.031 | |
| 2016-05-14 | The Victor Cahoon Track Classic | 400m | 1:00.47 | 7th · 1st on team | — | -0.031 | |
| 2016-04-29 | 8th Annual Falcon Track Classic | 200m | 27.28 | 11th · 1st on team | — | -0.034 | ★PR SR |
| 2016-04-29 | 8th Annual Falcon Track Classic | 400m | 59.6 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2016-04-21 | Evergreen District Regular Season Meet | 400m | 1:00.96 | 1st · 1st on team | — | -0.024 | SR |
| 2016-04-21 | Evergreen District Regular Season Meet | 200m | 27.57 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2016-04-14 | Evergreen District Regular Season Meet | 400m | 1:01.44 | 2nd · 1st on team | — | -0.022 | SR |
| 2016-04-14 | Evergreen District Regular Season Meet | 800m | 2:37.46 | 1st · 1st on team | 117.6 | -0.022 | SR RSR |
| 2016-02-27 | VHSL 4A Indoor State Championships | 500m | 1:21.87 | 5th · 1st on team | — | -0.035 | ★PR SR |
| 2016-02-20 | VHSL 4A West Regional Championships | 500m | 1:25.42 | 5th · 1st on team | — | -0.035 | SR |
| 2016-02-08 | VA 4A Conference 22 | 500m | 1:26.72 | 1st · 1st on team | — | -0.008 | SR |
| 2016-01-16 | Fred Hardy Invitational | 1000m | 3:50.24 | 23rd · 1st on team | 105.8 | -0.010 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-27 | VHSL 3A East Regional Championship | 400m | 1:02.79 | 8th · 1st on team | — | -0.024 | |
| 2015-05-27 | VHSL 3A East Regional Championship | 800m | 2:39.21 | 16th · 2nd on team | 116.6 | -0.024 | |
| 2015-05-20 | VHSL Group 3A Conference 27 Championship | tj | 28-10.25 | — | — | -0.014 | |
| 2015-05-20 | VHSL Group 3A Conference 27 Championship | 800m | 2:56.54 | 13th · 3rd on team | 106.0 | -0.014 | |
| 2015-05-20 | VHSL Group 3A Conference 27 Championship | 400m | 1:02.36 | 2nd · 1st on team | — | -0.014 | |
| 2015-05-08 | Millbrook Last Chance Invitational | 400m | 1:01.68 | 1st · 1st on team | — | -0.033 | SR |
| 2015-05-01 | Falcon Track Classic | 800m | 2:28.77 | 7th · 1st on team | 124.3 | -0.026 | ★PR ★R SR RSR |
| 2015-04-25 | Wildcat Classic | 400m | 1:03.61 | 8th · 1st on team | — | -0.029 | SR |
| 2015-03-09 | VHSL 3A Indoor State Championships | 500m | 1:25.45 | 8th · 1st on team | — | -0.035 | |
| 2015-01-31 | Virginia Tech HS Invitational - Day 2 | 500m | 1:24.41 | 45th · 1st on team | — | -0.040 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 3A/4A State Outdoor Champions | 400m | 1:00.74 | 7th · 1st on team | — | -0.030 | PR SR |
| 2014-05-28 | VHSL Group 3A East Regional Championship | tj | 32-08.00 | — | — | -0.024 | |
| 2014-05-28 | VHSL Group 3A East Regional Championship | 400m | 1:01.46 | 5th · 1st on team | — | -0.024 | PR SR |
| 2014-05-28 | VHSL Group 3A East Regional Championship | 300mh | 54.24 | 13th · 3rd on team | — | -0.024 | |
| 2014-05-21 | VHSL Group 3A Conference 27 Outdoor T&F Championships | tj | 31-11.00 | — | — | -0.026 | |
| 2014-05-21 | VHSL Group 3A Conference 27 Outdoor T&F Championships | 300mh | 53.02 | 3rd · 1st on team | — | -0.026 | ★PR SR |
| 2014-05-21 | VHSL Group 3A Conference 27 Outdoor T&F Championships | 400m | 1:03.25 | 2nd · 2nd on team | — | -0.026 | PR SR |
| 2014-05-10 | Blue Devil Last Chance | tj | 30-00.50 | — | — | -0.024 | |
| 2014-05-10 | Blue Devil Last Chance | 300mh | 55.39 | 8th · 1st on team | — | -0.024 | PR SR |
| 2014-05-10 | Blue Devil Last Chance | 400m | 1:03.33 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2014-05-02 | On The Run Sports - Falcon Track Classic | tj | 29-00.00 | — | — | -0.026 | |
| 2014-05-02 | On The Run Sports - Falcon Track Classic | 200m | 29.57 | 14th · 2nd on team | — | -0.026 | PR SR |
| 2014-05-02 | On The Run Sports - Falcon Track Classic | 400m | 1:03.94 | 2nd · 1st on team | — | -0.026 | PR SR |
| 2014-05-02 | On The Run Sports - Falcon Track Classic | 300mh | 57.22 | 7th · 1st on team | — | -0.026 | PR SR |
| 2014-02-22 | VHSL 3A East Regional Championship | 500m | 1:32.17 | 8th · 2nd on team | — | +0.002 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-22 | VHSL Region II Championships | 400m | 1:06.61 | 19th · 3rd on team | — | -0.025 | |
| 2013-05-09 | Evergreen District Outdoor T&F Championships | 400m | 1:05.35 | 5th · 3rd on team | — | -0.026 | PR SR |
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 400m | 1:05.77 | 22nd · 2nd on team | — | -0.033 | PR SR |