Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 16:24 | 11th · 1st on team | 128.1 | -0.013 | ★CR CSR |
| 2015-11-04 | Burke Lake 2.98 mile course | 4795m | 15:19 | 3rd · 1st on team | 131.2 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-29 | Burke Lake Park | 4795m | 15:44 | 2nd · 1st on team | 128.4 | -0.008 | PR ★CR SR CSR |
| 2015-10-17 | Millbrook HS | 5000m | 15:49 | 10th · 2nd on team | 128.3 | -0.038 | ★PR ★CR SR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 16:15 | 11th · 2nd on team | 129.3 | -0.011 | ★CR SR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 16:34 | 18th · 2nd on team | 130.2 | +0.009 | ★CR R SR CSR RSR |
| 2015-08-29 | Great Meadow Park | 5000m | 16:54 | 26th · 2nd on team | 123.0 | -0.013 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Millbrook HS | 5000m | 16:03 | 8th · 1st on team | 127.9 | -0.038 | PR CR SR CSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 16:44 | 20th · 1st on team | 127.9 | +0.009 | PR CR R SR CSR RSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 16:12 | 15th · 1st on team | 126.2 | -0.008 | PR CR R SR CSR RSR |
| 2014-08-28 | Bull Run Regional Park | 3218m | 10:50 | 16th · 1st on team | 121.6 | +0.007 | ★PR ★CR SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 6A State Championship | 3200m | 9:35.31 | 9th · 1st on team | 127.0 | -0.042 | SR |
| 2016-04-30 | Cassel's XBC Track Experience | 1600m | 4:23.72 | 4th · 1st on team | 128.2 | -0.040 | ★PR SR RSR |
| 2016-04-09 | VA Runner Spring Invitational | 3200m | 9:40.14 | 2nd · 1st on team | 127.1 | -0.037 | |
| 2016-02-27 | VHSL 6A Indoor State Championships | 3200m | 9:39.24 | 6th · 1st on team | 127.2 | -0.034 | SR RSR |
| 2016-02-18 | VHSL Group 6A Northern Regional Championships | 3200m | 9:47.59 | 5th · 1st on team | 125.0 | -0.045 | SR RSR |
| 2016-02-05 | VHSL Group 6A Conference 5 | 3200m | 9:56.09 | 3rd · 2nd on team | 123.2 | -0.045 | |
| 2016-01-16 | St. Christopher's Indoor Invitational | 3200m | 9:55.97 | 5th · 2nd on team | 123.5 | -0.035 | SR RSR |
| 2016-01-09 | Suffolk Stars Invitational | 1000m | 2:40.58 | 3rd · 1st on team | 122.3 | -0.034 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-11 | Northern Va. Invit. | 3200m | 9:41.93 | 3rd · 1st on team | 125.3 | -0.046 | |
| 2015-03-09 | VHSL 6A Indoor State Championships | 3200m | 9:35.94 | 5th · 1st on team | 128.1 | -0.034 | |
| 2015-02-19 | VHSL Group 6A North Regional Indoor T&F Championships | 3200m | 9:50.39 | 8th · 1st on team | 124.6 | -0.045 | |
| 2015-02-19 | VHSL Group 6A North Regional Indoor T&F Championships | 1600m | 4:30.22 | 8th · 1st on team | 126.3 | -0.045 | |
| 2015-01-29 | 2015 VHSL Group 6A Conference 5 Indoor Track Championships | 1600m | 4:30.91 | 4th · 1st on team | 126.0 | -0.045 | |
| 2015-01-29 | 2015 VHSL Group 6A Conference 5 Indoor Track Championships | 3200m | 9:34 | 2nd · 1st on team | 128.1 | -0.045 | ★PR R SR RSR |
| 2015-01-29 | 2015 VHSL Group 6A Conference 5 Indoor Track Championships | 1000m | 2:42.83 | 6th · 1st on team | 120.8 | -0.045 | PR SR |
| 2015-01-10 | Montgomery Invitational | 1mile | 4:31.14 | 11th · 1st on team | 126.7 | -0.045 | ★PR SR RSR |
| 2014-12-27 | Friends of Indoor Track (FIT) | 1600m | 4:29.94 | 2nd · 1st on team | 126.3 | -0.045 | PR SR RSR |
| 2014-12-27 | Friends of Indoor Track (FIT) | 3200m | 9:42.51 | 1st · 1st on team | 126.2 | -0.045 | SR |
| 2014-12-18 | P.G. County Relays Invitational | 1600m | 4:40.38 | 1st · 1st on team | 121.6 | -0.045 | SR |
| 2014-12-13 | Howard County Winterfest Invitational | 3200m | 9:47.8 | 5th · 1st on team | 125.1 | -0.045 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 3200m | 9:42.83 | 15th · 1st on team | 126.1 | -0.042 | R RSR |
| 2014-05-29 | VHSL Group 6A North Region Championship | 3200m | 9:38.94 | 18th · 1st on team | 124.8 | -0.046 | PR SR |
| 2014-05-23 | VHSL Group 6A Conference 5 Outdoor T&F Championship | 1600m | 4:32.55 | 10th · 1st on team | 124.9 | -0.037 | PR R SR RSR |
| 2014-05-23 | VHSL Group 6A Conference 5 Outdoor T&F Championship | 3200m | 10:09.5 | 9th · 1st on team | 120.8 | -0.037 | |
| 2014-05-10 | Victor Cahoon Track Classic | 1500m | 4:16.36 | 8th · 1st on team | 122.8 | -0.040 | ★PR SR |
| 2014-05-03 | 33rd General Philip Draper Invitational | 1600m | 4:36.62 | 8th · 1st on team | 122.2 | -0.043 | PR R SR RSR |
| 2014-05-03 | 33rd General Philip Draper Invitational | 3200m | 9:52.91 | 7th · 1st on team | 123.5 | -0.043 | PR R SR RSR |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | 1600m | 4:38.89 | 11th · 2nd on team | 120.8 | -0.047 | PR SR |
| 2014-04-05 | Northern Virginia Invitational | 800m | 2:08.23 | 32nd · 1st on team | 116.6 | -0.046 | ★PR SR RSR |
| 2014-04-05 | Northern Virginia Invitational | 3200m | 10:01.31 | 18th · 1st on team | 121.9 | -0.046 | PR R SR RSR |
| 2014-01-04 | Bulldog Invitational | 3200m | 10:48.55 | 13th · 1st on team | 115.6 | -0.040 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Dogwood Track Classic | 800m | 2:09.76 | 26th · 2nd on team | 115.1 | -0.044 | PR SR |
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 1600m | 4:48.96 | 2nd · 1st on team | 117.1 | -0.040 | PR R SR RSR |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | 3200m | 10:26.55 | 20th · 1st on team | 116.0 | -0.047 | PR R SR RSR |
| 2013-04-13 | Northern Virginia Invitational | 1600m | 4:49.02 | 2nd · 1st on team | 115.5 | -0.046 | PR R SR RSR |