Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-13 | Western Oregon University | 5900m | 19:17 | 7th · 1st on team | 106.4 | -0.006 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Steens Sports Complex | 8000m | 26:49.7 | 16th · 1st on team | 110.5 | +0.042 | ★CR CSR |
| 2010-10-16 | Westmoreland Park | 8000m | 25:36 | 4th · 1st on team | 111.2 | -0.001 | ★CR CSR |
| 2010-10-02 | Willamette Mission State Park (Brooks) | 8000m | 25:24.5 | 30th · 1st on team | 110.6 | -0.015 | ★CR SR CSR |
| 2010-09-10 | Pier Park | 8000m | 25:30.8 | 7th · 1st on team | 111.7 | +0.007 | ★CR SR CSR RSR |
| 2010-09-04 | Corban University | 5000m | 16:25.7 | 1st · 1st on team | 110.5 | +0.048 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Fort Vancouver National Historic Site | 8000m | 26:55 | 146th · 1st on team | 109.0 | +0.024 | ★CR CSR |
| 2009-11-07 | Dorris Ranch Living History Park | 8000m | 25:10 | 8th · 1st on team | 113.1 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-24 | Avery Park | 8000m | 28:42 | 71st · 1st on team | 99.1 | -0.010 | CSR |
| 2009-10-17 | Westmoreland Park | 8000m | 25:37.8 | 2nd · 1st on team | 112.0 | -0.001 | CR R CSR RSR |
| 2009-10-03 | Bush Park | 8000m | 25:30 | 38th · 1st on team | 111.1 | -0.013 | PR ★CR R SR CSR RSR |
| 2009-09-11 | Pier Park | 8000m | 27:19 | 15th · 1st on team | 106.5 | +0.007 | SR CSR RSR |
| 2009-09-05 | Corban University | 5000m | 17:59.5 | 3rd · 2nd on team | 100.0 | +0.048 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Lincoln Park | 8000m | 26:58 | 28th · 2nd on team | 105.4 | -0.018 | |
| 2008-10-25 | Avery Park | 8000m | 26:00 | 27th · 2nd on team | 109.7 | -0.010 | ★CR R CSR RSR |
| 2008-10-11 | Westmoreland Park | 8000m | 26:30.9 | 6th · 2nd on team | 108.4 | -0.001 | CR CSR |
| 2008-10-04 | Bush Park | 8000m | 26:37.6 | 85th · 2nd on team | 106.5 | -0.013 | CR CSR |
| 2008-09-20 | Lincoln Park | 8000m | 26:00 | 22nd · 2nd on team | 107.3 | -0.018 | SR CSR |
| 2008-09-12 | Pier Park | 8000m | 26:33 | 16th · 1st on team | 109.2 | +0.007 | CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | The Evergreen State College | 8000m | 26:50 | 34th · 1st on team | 107.1 | +0.003 | ★CR CSR |
| 2007-10-20 | Eagle Island State Park | 8000m | 27:44.3 | 28th · 1st on team | 104.6 | +0.012 | ★CR CSR |
| 2007-10-06 | The Evergreen State College | 8000m | 30:53 | 48th · 6th on team | 92.6 | +0.003 | CR CSR |
| 2007-09-15 | Lincoln Park | 8000m | 26:00 | 21st · 2nd on team | 108.4 | -0.018 | PR CR R SR CSR RSR |
| 2007-09-14 | Pier Park | 8000m | 27:22.5 | 39th · 1st on team | 105.8 | +0.007 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-27 | Meet results → | Men's 800 Meters | 2:04.35 | 40th · 1st on team | — | — | ★PR SR |
| 2012-04-27 | Meet results → | Men's 400 Meters | 56.54 | 23rd · 1st on team | — | — | SR |
| 2012-04-27 | Meet results → | Men's 1500 Meters | 4:11.13 | 25th · 1st on team | — | — | SR |
| 2012-04-21 | Meet results → | Men's 800 Meters | 2:08.35 | 12th · 1st on team | — | — | |
| 2012-03-02 | Meet results → | Men's 800 Meters | 2:06.06 | 26th · 1st on team | — | — | PR SR |
| 2012-03-02 | Meet results → | Men's 1500 Meters | 4:11.96 | 9th · 1st on team | — | — | SR |
| 2012-02-12 | Meet results → | Men's 1000 Meters | 2:40.75 | 14th · 1st on team | — | — | ★PR SR |
| 2012-01-22 | Meet results → | Men's Mile | 4:44.92 | 11th · 1st on team | — | — | ★PR SR |
| 2011-12-02 | Meet results → | Men's 3000 Meters | 9:07.95 | 8th · 1st on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | Cascade Collegiate Conference Championships | 10-km | 37:23.24 | 19th · 2nd on team | 88.9 | -0.037 | |
| 2011-04-16 | Pioneer Open | 5000m | 15:30.39 | 7th · 1st on team | 107.2 | -0.044 | SR |
| 2011-03-25 | SF State Distance Carnival | 10-km | 32:21 | 13th · 1st on team | 103.8 | -0.041 | SR |
| 2011-03-19 | L&C Spring Break Open | 1500m | 4:07.51 | 4th · 1st on team | 105.8 | -0.044 | ★PR SR |
| 2011-03-12 | Pacific Preview / Multi | 800m | 2:03.71 | 10th · 2nd on team | 103.3 | -0.034 | ★PR SR |
| 2011-03-05 | Erik Anderson Icebreaker | 5000m | 15:37.41 | 3rd · 1st on team | 107.5 | -0.039 | SR RSR |
| 2011-02-19 | WSU Indoor Open II | 3000m | 9:17.09 | 15th · 1st on team | 104.5 | -0.021 | |
| 2011-02-13 | UW Open Meet | 3000m | 8:51.7 | 12th · 1st on team | 106.5 | -0.046 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NAIA Outdoor Championships | 10-km | 34:03.07 | 30th · 1st on team | 102.1 | -0.031 | SR |
| 2010-05-15 | Cascade Collegiate Conference Championships | 5000m | 15:39.59 | 15th · 1st on team | 108.1 | -0.037 | |
| 2010-05-01 | Meet results → | Men's 1500 Meters | 4:07.27 | 9th · 1st on team | — | — | ★PR SR |
| 2010-04-23 | Meet results → | Men's 800 Meters | 2:06.96 | 24th · 2nd on team | — | — | PR SR |
| 2010-04-23 | Meet results → | Men's 400 Meters | 56.04 | 9th · 3rd on team | — | — | ★PR SR |
| 2010-04-17 | Lewis & Clark Pioneer Open | 5000m | 15:28.5 | 6th · 1st on team | 107.8 | -0.044 | |
| 2010-04-02 | Meet results → | Men's 10,000 Meters | 32:07.31 | 18th · 1st on team | — | — | ★PR SR |
| 2010-03-20 | Oregon Preview | 3000m | 8:57.79 | 21st · 1st on team | 105.9 | -0.040 | |
| 2010-03-13 | PLU Invitational | 400m | 55.69 | 14th · 1st on team | — | -0.033 | ★PR SR |
| 2010-03-13 | PLU Invitational | 800m | 2:06.51 | 11th · 1st on team | 101.0 | -0.033 | |
| 2010-03-06 | Linfield Icebreaker | 5000m | 15:22.9 | 5th · 1st on team | 109.2 | -0.039 | ★PR SR RSR |
| 2010-02-20 | Vandal Collegiate | 3000m | 8:55.22 | 12th · 1st on team | 107.7 | -0.030 | RSR |
| 2010-02-14 | UW Indoor Open | 3000m | 8:54.16 | 11th · 1st on team | 105.8 | -0.046 | PR SR RSR |
| 2010-02-06 | Runner's Soul Open | 1mile | 4:33.75 | 13th · 1st on team | 104.9 | -0.030 | ★PR SR RSR |
| 2010-02-06 | Runner's Soul Open | 800m | 2:06.3 | 30th · 1st on team | 101.3 | -0.030 | SR |
| 2010-01-16 | Race results → | 1mile | 4:34.97 | 49th · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Cascade Collegiate Conference Championships | 10-km | 34:11.59 | 11th · 1st on team | 100.4 | -0.037 | |
| 2009-05-09 | Cascade Collegiate Conference Championships | 5000m | 16:02.22 | 16th · 3rd on team | 105.5 | -0.037 | RSR |
| 2009-04-25 | Race results → | 1500m | 4:16.48 | 9th · 4th on team | — | — | SR |
| 2009-04-18 | Race results → | 10-km | 33:49 | 3rd · 1st on team | — | — | |
| 2009-04-10 | Pacific Northwest Relays | 5000m | 16:15.4 | 8th · 5th on team | 102.1 | -0.047 | |
| 2009-04-04 | Willamette Invitational | 10-km | 33:03.11 | 14th · 2nd on team | 102.9 | -0.042 | SR RSR |
| 2009-03-21 | Oregon Preview | 3000m | 9:21.14 | 12th · 2nd on team | 101.5 | -0.039 | SR |
| 2009-03-14 | Race results → | 5000m | 15:59.52 | 5th · 1st on team | — | — | SR |
| 2009-03-07 | Linfield Erik Anderson Icebreaker | 3ksteeple | 10:14.6 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2009-02-28 | Pacific Lutheran University Spring Open | 800m | 2:09.98 | 6th · 1st on team | 98.1 | -0.033 | SR |
| 2009-02-28 | Pacific Lutheran University Spring Open | 1500m | 4:19.57 | 5th · 2nd on team | 101.8 | -0.033 | SR |
| 2009-02-07 | Runners Soul Open | 3000m | 9:32.06 | 11th · 2nd on team | 100.8 | -0.030 | SR RSR |
| 2009-02-07 | Runners Soul Open | 1mile | 4:41.47 | 9th · 2nd on team | 102.1 | -0.030 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | CCC Championships | 3000m | 9:09.6 | 1st · 1st on team | 104.0 | -0.037 | |
| 2008-05-09 | CCC Championships | 5000m | 15:37 | 1st · 1st on team | 107.0 | -0.037 | RSR |
| 2008-05-09 | CCC Championships | 10-km | 31:58.61 | 1st · 1st on team | 105.9 | -0.037 | ★PR SR |
| 2008-05-09 | CCC Championships | 800m | 2:05.3 | 5th · 5th on team | 101.2 | -0.037 | |
| 2008-05-09 | CCC Championships | 1500m | 4:12.98 | 3rd · 3rd on team | 103.9 | -0.037 | |
| 2008-05-09 | CCC Championships | 3ksteeple | 10:15.4 | 2nd · 2nd on team | — | -0.037 | PR SR |
| 2008-05-02 | Race results → | 800m | 2:05.3 | 25th · 3rd on team | — | — | PR SR |
| 2008-05-02 | Race results → | 1500m | 4:12.98 | 22nd · 1st on team | — | — | PR SR |
| 2008-04-26 | Mt. Hood/Concordia Invite | 5000m | 15:36.94 | 1st · 1st on team | 106.8 | -0.037 | PR SR RSR |
| 2008-04-04 | Willamette Invitational | 10-km | 32:21.7 | 10th · 1st on team | 104.5 | -0.042 | PR SR |
| 2008-03-15 | Frank Haskins Invitational | 5000m | 15:49.88 | 6th · 2nd on team | 105.5 | -0.044 | PR SR RSR |
| 2008-03-01 | Linfield Icebreaker | 1500m | 4:19.3 | 14th · 2nd on team | 101.7 | -0.039 | PR SR |
| 2008-03-01 | Linfield Icebreaker | 800m | 2:16.36 | 27th · 2nd on team | 93.2 | -0.039 | PR SR |
| 2008-02-17 | 2008 UW Indoor Open | 3000m | 9:09.6 | 23rd · 1st on team | 103.1 | -0.046 | PR SR RSR |
| 2008-02-17 | 2008 UW Indoor Open | 1mile | 4:36.15 | 33rd · 1st on team | 102.0 | -0.046 | PR SR |