Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Lincoln Park | 8000m | 31:04 | 72nd · 8th on team | — | -0.159 | ★CR CSR |
| 2008-10-25 | Avery Park | 8000m | 29:55 | 99th · 8th on team | — | -0.141 | ★PR ★CR SR CSR |
| 2008-10-11 | Westmoreland Park | 8000m | 30:35.2 | 36th · 8th on team | — | -0.130 | ★CR SR CSR |
| 2008-10-04 | Bush Park | 8000m | 31:07 | 279th · 7th on team | — | -0.155 | ★CR SR CSR |
| 2008-09-12 | Pier Park | 8000m | 31:37.2 | 122nd · 8th on team | — | -0.110 | SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | The Evergreen State College | 8000m | 30:38 | 106th · 7th on team | 95.9 | -0.129 | |
| 2007-10-20 | Eagle Island State Park | 8000m | 32:45 | 72nd · 7th on team | 89.8 | -0.128 | ★CR CSR |
| 2007-10-06 | The Evergreen State College | 8000m | 30:22 | 45th · 3rd on team | 96.2 | -0.129 | ★CR CSR |
| 2007-09-14 | Pier Park | 8000m | 30:19.9 | 67th · 5th on team | 99.3 | -0.110 | PR ★CR ★R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Eastern Oregon University | 8000m | 31:36.4 | 98th · 4th on team | 95.5 | -0.113 | ★CR CSR RSR |
| 2006-10-07 | Lewisville Park | 8000m | 31:29 | 29th · 4th on team | 92.1 | -0.147 | ★CR CSR |
| 2006-09-09 | McIver Park | 8000m | 30:44.7 | 57th · 2nd on team | 93.6 | -0.153 | PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Lents Park | 8000m | 31:18.1 | 82nd · 4th on team | 94.7 | -0.134 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-20 | Portland Track Summer Series #2 | 1mile | 5:37.18 | 11th · 6th on team | — | -0.044 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-12-11 | Meet results → | Men's 300 Meters | 41.33 | 11th · 1st on team | — | — | ★PR SR |
| 2011-12-11 | Meet results → | Men's 200 Meters | 26.4 | 13th · 1st on team | — | — | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-18 | Meet results → | Men's 400 Meters | 1:00.17 | 5th · 1st on team | — | — | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Cascade Collegiate Conference Championships | 400mh | 1:04.4 | 13th · 5th on team | — | -0.037 | |
| 2010-05-07 | Mt. Hood Twilight Festival | 400mh | 1:04.3 | 18th · 3rd on team | — | -0.037 | ★PR SR |
| 2010-05-07 | Mt. Hood Twilight Festival | 200m | 24.84 | 27th · 4th on team | — | -0.037 | |
| 2010-05-01 | Meet results → | Men's 200 Meters | 24.83 | 26th · 3rd on team | — | — | ★PR SR |
| 2010-05-01 | Meet results → | Men's 400 Hurdles | 1:05.14 | 13th · 3rd on team | — | — | ★PR SR |
| 2010-04-23 | Meet results → | Men's 100 Meters | 12.35 | 13th · 5th on team | — | — | ★PR SR |
| 2010-04-23 | Meet results → | Men's 200 Meters | 24.98 | 16th · 4th on team | — | — | PR SR |
| 2010-04-23 | Meet results → | Men's 400 Hurdles | 1:08.65 | 7th · 3rd on team | — | — | SR |
| 2010-04-17 | Lewis & Clark Pioneer Open | 400mh | 1:05.24 | 10th · 3rd on team | — | -0.044 | PR SR |
| 2010-04-17 | Lewis & Clark Pioneer Open | 200m | 24.69 | 22nd · 3rd on team | — | -0.044 | SR |
| 2010-03-20 | L&C Spring Break Open | 400m | 55.1 | 9th · 2nd on team | — | -0.044 | SR |
| 2010-03-20 | L&C Spring Break Open | 200m | 25.2 | 19th · 3rd on team | — | -0.044 | |
| 2010-03-13 | PLU Invitational | 100m | 12.66 | 21st · 4th on team | — | -0.033 | SR |
| 2010-03-13 | PLU Invitational | 200m | 25.15 | 14th · 2nd on team | — | -0.033 | |
| 2010-03-06 | Linfield Icebreaker | 400m | 56.13 | 19th · 1st on team | — | -0.039 | SR |
| 2010-03-06 | Linfield Icebreaker | 200m | 25.32 | 27th · 5th on team | — | -0.039 | |
| 2010-02-14 | UW Indoor Open | 200m | 25.14 | 56th · 3rd on team | — | -0.046 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | CCC Championships | 200m | 24.68 | 6th · 6th on team | — | -0.037 | |
| 2008-05-09 | CCC Championships | 100m | 12.21 | 8th · 8th on team | — | -0.037 | ★PR SR |
| 2008-05-09 | CCC Championships | 400m | 53.97 | 5th · 5th on team | — | -0.037 | ★PR SR |
| 2008-05-09 | CCC Championships | 800m | 2:10.35 | 8th · 8th on team | 97.3 | -0.037 | SR RSR |
| 2008-04-26 | Mt. Hood/Concordia Invite | 200m | 24.96 | 20th · 1st on team | — | -0.037 | |
| 2008-04-26 | Mt. Hood/Concordia Invite | 400m | 54.36 | 15th · 1st on team | — | -0.037 | PR SR |
| 2008-04-26 | Mt. Hood/Concordia Invite | 100m | 12.4 | 20th · 2nd on team | — | -0.037 | PR SR |
| 2008-04-12 | Lewis and Clark Invite | 400m | 54.81 | 16th · 1st on team | — | -0.044 | PR SR |
| 2008-04-12 | Lewis and Clark Invite | 200m | 23.13 | 6th · 1st on team | — | -0.044 | ★PR SR |
| 2008-03-15 | Frank Haskins Invitational | 800m | 2:11.87 | 21st · 1st on team | 96.0 | -0.044 | SR RSR |
| 2008-03-01 | Linfield Icebreaker | 400m | 55.8 | 30th · 3rd on team | — | -0.039 | SR |
| 2008-03-01 | Linfield Icebreaker | 200m | 25.5 | 25th · 1st on team | — | -0.039 | PR SR |
| 2008-02-17 | 2008 UW Indoor Open | 400m | 56.25 | 37th · 1st on team | — | -0.046 | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-27 | WOU Twilight | 800m | 2:07.85 | 26th · 2nd on team | 98.4 | -0.043 | ★PR R SR RSR |
| 2007-04-07 | Willamette Invitational | 800m | 2:09.27 | 46th · 2nd on team | 97.5 | -0.042 | R RSR |
| 2007-04-06 | Willamette Invitational | 800m | 2:09.27 | 43rd · 2nd on team | 97.2 | -0.042 | PR SR RSR |
| 2007-03-16 | Linfield Invitational | 800m | 2:09.88 | 25th · 2nd on team | 96.7 | -0.039 | SR RSR |
| 2007-02-24 | Meet results → | Men's 400 Meters | 55.42 | 4th · 1st on team | — | — | ★PR SR |
| 2007-02-24 | Meet results → | Men's 400 Hurdles | 1:08.53 | 4th · 3rd on team | — | — | PR SR |
| 2007-02-11 | 2007 UW Indoor Open | 800m | 2:12.85 | 62nd · 2nd on team | 94.1 | -0.046 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-28 | Western Oregon University Invite | 800m | 2:09.51 | 26th · 1st on team | 97.2 | -0.043 | PR R SR RSR |
| 2006-04-08 | Willamette Invitational | 400m | 54.97 | 20th · 1st on team | — | -0.042 | PR SR |
| 2006-03-24 | Chuck Bowles Spring Break Classic | 800m | 2:10.8 | 11th · 2nd on team | 96.3 | -0.042 | PR R SR RSR |
| 2006-03-17 | Linfield Icebreaker | 200m | 25.87 | 17th · 1st on team | — | -0.039 | PR SR |
| 2006-03-17 | Linfield Icebreaker | 400m | 55.54 | 10th · 2nd on team | — | -0.039 | PR SR |
| 2006-01-29 | Meet results → | Men's 400 Meters | 56.17 | 28th · 1st on team | — | — | PR SR |