Racecast

Adrian Ramos

Palmdale (CA) · 12 · GOLDENCA D2 · Compare head to head

Athlete rating 119.1 2010 TF season
Best race 143.3 XC
Races 21
Seasons 4 2007 — 2010

RankedNation #9298·CA #1239·CA D2 #591·GOLDEN #5·Team #2 ?

Training paces & VO2max → critical speed 5:44/mi, fitted from 4 races in 2009

Cross Country

2009 XC 139.2

Palmdale (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Mt. San Antonio College 4715m 16:20 44th · 2nd on team 138.9 +0.129
2009-10-24 Mt. San Antonio College 4715m 15:55 6th · 1st on team 143.3 +0.129 ★PR ★CR ★R SR CSR RSR
2009-10-10 Woodward Park 5000m 16:30 30th · 1st on team 135.4 +0.044 ★PR ★CR R SR CSR RSR

2008 XC 123.6

Palmdale (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-11 Woodward Park 5000m 19:04 172nd · 7th on team 116.7 +0.044 CSR
2008-09-27 The Park at River Walk 5000m 17:10 12th · 1st on team 130.6 +0.038 PR ★CR R SR CSR RSR

2007 XC —

Palmdale (CA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-06 Woodward Park 5000m 18:12 118th · 4th on team — +0.044 PR CR SR CSR

Track & Field

2010 TF 119.1

Palmdale (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-03-06 Herb Wyre Relay Invitational 1500m 4:26.36 2nd · 1st on team 119.1 -0.017 ★PR SR RSR

2009 TF 118.5

Palmdale (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-07 Golden League Prelims/Finals 1600m 4:50.96 9th · 2nd on team 117.4 -0.020 PR SR RSR
2009-05-07 Golden League Prelims/Finals 3200m 11:16.46 15th · 4th on team 109.7 -0.020 ★PR SR
2009-05-07 Golden League Prelims/Finals 1600m 4:38.62 6th · 1st on team 122.6 -0.020 ★PR SR RSR
2009-05-07 Golden League Prelims/Finals 800m 2:02.89 3rd · 1st on team 123.4 -0.020 ★PR SR RSR
2009-05-07 Golden League Prelims/Finals 800m 2:07.11 7th · 2nd on team 119.3 -0.020
2009-04-04 Meet results → Men's 800 Meters 2:03.71 2nd · 1st on team — — ★PR SR
2009-04-04 Meet results → Men 1600m Run Varsity 4:38.31 2nd · 1st on team — — ★PR SR
2009-03-28 Race results → 800m 2:03.32 19th · 1st on team — — PR SR

2008 TF —

Palmdale (CA) · Grade Sophomore ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-26 Meet results → Men's 1600 Meters Finals 4:41.24 11th · 1st on team — — ★PR SR
2008-04-26 Meet results → Men's 800 Meters Finals 2:03.33 4th · 1st on team — — ★PR SR
2008-04-26 Meet results → Men's 1600 Meters Preliminaries 4:47.41 17th · 2nd on team — — ★PR SR
2008-04-26 Meet results → Men's 800 Meters Preliminaries 2:07.24 7th · 2nd on team — — ★PR SR
2008-03-15 Meet results → Men's 1600 Meters 5:09.61 12th · 2nd on team — — ★PR SR
2008-03-01 Meet results → Boys 1600m Run Large School 5:22.42 6th · 2nd on team — — ★PR SR