Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Princeton Cross Country Course | 6000m | 22:26.1 | 59th · 2nd on team | 116.0 | +0.032 | ★CR CSR |
| 2015-10-31 | Colgate University | 6000m | 21:14 | 1st · 1st on team | 123.0 | +0.047 | ★CR CSR RSR |
| 2015-10-16 | West Point Golf Course | 6000m | 21:54.2 | 1st · 1st on team | 116.2 | +0.014 | ★CR CSR |
| 2015-10-02 | Lehigh University | 6000m | 21:10.8 | 25th · 1st on team | 118.9 | -0.004 | ★CR SR CSR RSR |
| 2015-09-19 | MD-Eastern Shore | 5000m | 18:17.2 | 1st · 1st on team | 114.1 | — | ★CR SR CSR |
| 2015-09-12 | US Naval Academy, Annapolis, MD | 6000m | 23:09.1 | 4th · 1st on team | 114.6 | +0.042 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 6000m | 21:05.1 | 16th · 1st on team | 122.2 | — | ★CR CSR |
| 2014-11-01 | 2014 Patriot League Cross Country Championships | 6000m | 21:05 | 4th · 1st on team | 122.2 | — | ★CR SR CSR RSR |
| 2014-10-18 | Navy vs. Army Women's XC Meet | 6000m | 22:25.9 | 1st · 1st on team | 114.8 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:05.3 | 42nd · 1st on team | 119.9 | -0.004 | ★CR SR CSR RSR |
| 2014-09-27 | Les Bolstadt Golf Course | 6000m | 23:30 | 136th · 2nd on team | 114.8 | +0.051 | ★CR CSR |
| 2014-09-13 | US Naval Academy, Annapolis, MD | 6000m | 23:09.1 | 4th · 1st on team | 112.7 | +0.042 | CR SR CSR |
| 2014-08-29 | Mount St. Mary's 5K Duals | 5000m | 18:08.3 | 3rd · 1st on team | 117.0 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:38 | 67th · 2nd on team | 116.0 | -0.004 | CR CSR |
| 2013-11-02 | Lafayette College - Metzgar Fields | 6000m | 22:21.9 | 5th · 1st on team | 113.7 | +0.007 | ★CR CSR |
| 2013-10-18 | Star Meet | 6000m | 20:35.6 | 3rd · 2nd on team | 123.3 | — | ★PR ★CR ★R SR CSR RSR |
| 2013-09-14 | 2013 Salty Dog Invitational | 6000m | 21:16.9 | 3rd · 2nd on team | 121.1 | — | PR ★CR R SR CSR RSR |
| 2013-08-30 | The Mount 5K Duals | 5000m | 18:29.2 | 2nd · 2nd on team | 115.8 | — | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 6000m | 21:45.8 | 37th · 3rd on team | 118.3 | — | CR R CSR RSR |
| 2012-10-27 | Colgate | 6000m | 22:55.4 | 6th · 3rd on team | 115.0 | +0.047 | ★CR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Women's Gold) | 6000m | 21:43.8 | 68th · 3rd on team | — | — | PR ★CR SR CSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:44 | 67th · 3rd on team | 117.0 | -0.004 | CR R CSR RSR |
| 2012-09-21 | 2nd Annual Toledo Inter-Regional Bubble Buster | 4000m | 14:19.8 | 72nd · 4th on team | 116.4 | — | ★PR ★CR R SR CSR RSR |
| 2012-09-15 | Salty Dog Invitational at Navy | 6000m | 22:52 | 7th · 4th on team | 112.6 | — | ★CR CSR |
| 2012-09-08 | Harry Groves Spiked Shoe Invitational | 6000m | 22:41.1 | 32nd · 4th on team | 113.5 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-03-07 | ECAC/IC4A Indoor Track and Field Championships | 1mile | 5:01.34 | 34th · 1st on team | 115.8 | -0.049 | |
| 2015-02-22 | Patriot League Indoor Championships | 3000m | 10:01.03 | 5th · 1st on team | 117.8 | -0.046 | ★PR SR |
| 2015-02-22 | Patriot League Indoor Championships | 1mile | 4:58.29 | 3rd · 1st on team | 117.7 | -0.046 | ★PR SR |
| 2015-02-07 | Meet results → | Women's 3000 Meters | 9:58.05 | 1st · 1st on team | 118.6 | — | SR RSR |
| 2015-02-07 | Meet results → | Women's Mile | 4:58.97 | 2nd · 1st on team | 119.8 | — | ★PR SR RSR |
| 2015-01-31 | Meet results → | Women's Mile | 5:03.2 | 2nd · 1st on team | 118.2 | — | PR SR RSR |
| 2015-01-17 | Meet results → | Women's 3000 Meters | 10:15.45 | 3rd · 1st on team | 115.2 | — | SR RSR |
| 2015-01-08 | Meet results → | Women's 5000 Meters | 17:44.45 | 1st · 1st on team | 115.2 | — | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Women's 5000 Meters | 17:29.79 | 5th · 1st on team | 116.4 | — | |
| 2014-04-19 | Meet results → | Women's 3000 Meters | 9:57.17 | 3rd · 1st on team | 117.2 | — | ★PR SR |
| 2014-04-05 | Meet results → | Women's 5000 Meters | 17:21.3 | 2nd · 1st on team | 117.4 | — | ★PR SR RSR |
| 2014-03-29 | Meet results → | Women's 5000 Meters | 17:43.21 | 1st · 1st on team | 115.0 | — | PR SR RSR |
| 2014-03-22 | Meet results → | Women's 5000 Meters | 18:02.41 | 2nd · 1st on team | 112.9 | — | PR SR |
| 2014-01-09 | Meet results → | Women's 3000 Meters | 10:18.37 | 2nd · 1st on team | 113.2 | — | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Women's 1500 Meters | 4:42.36 | 9th · 2nd on team | 116.6 | — | ★PR SR RSR |
| 2013-04-18 | Mt. SAC Relays | 1500m | 4:40.4 | 129th · 3rd on team | 115.1 | -0.044 | ★PR SR |
| 2013-04-06 | Meet results → | Women's 1500 Meters | 4:48.78 | 3rd · 3rd on team | 112.7 | — | |
| 2013-03-30 | Meet results → | Women's 1500 Meters | 4:45.58 | 4th · 3rd on team | 113.9 | — | PR SR |
| 2013-03-22 | Meet results → | Women's 1500 Meters | 4:46.25 | 6th · 2nd on team | 113.7 | — | PR SR |
| 2013-03-22 | Meet results → | Women's 800 Meters | 2:21.97 | 14th · 3rd on team | 110.4 | — | ★PR SR |
| 2013-03-02 | ECAC/IC4A Indoor Championships | 3000m | 10:07.02 | 23rd · 3rd on team | 112.9 | -0.049 | PR SR |
| 2013-02-15 | Meet results → | Women's 3000 Meters | 10:03.35 | 6th · 3rd on team | 116.2 | — | PR SR RSR |
| 2013-02-07 | Meet results → | Women's 3000 Meters | 10:08.32 | 3rd · 3rd on team | 114.4 | — | PR SR |
| 2013-02-02 | Meet results → | Women's Mile | 5:09.17 | 4th · 2nd on team | 115.2 | — | PR SR RSR |
| 2013-01-26 | Meet results → | Women's Mile | 5:09.19 | 11th · 2nd on team | 115.2 | — | |
| 2013-01-25 | Meet results → | Women's Mile | 5:09.19 | 11th · 2nd on team | 115.2 | — | PR SR RSR |