Michael VonOhlen
St Joseph (NJ) (NJ) · 10 · GMCGREATER MIDDLESEX · Compare head to head
Athlete rating
106.2
2010 TF season
Races
15
Seasons
2
2009 — 2010
RankedNation #36316·NJ #1388·GMC #120·Team #21
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Training paces
& VO2max →
critical speed
6:28/mi, fitted from
14 races in 2009
Cross Country
2009 XC
110.7
St Joseph (NJ) (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-07 |
Warinanco Park
|
5250m |
19:06 |
6th
· 6th on team |
111.8 |
-0.056 |
★PR
★CR
SR
CSR
|
| 2009-10-20 |
Piscataway
|
5000m |
18:34 |
1st
· 1st on team |
113.5 |
-0.018 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2009-10-17 |
Thompson Park
|
5000m |
18:57 |
13th
· 6th on team |
111.7 |
-0.016 |
★CR
CSR
|
| 2009-10-13 |
Thompson Park
|
5000m |
18:58 |
7th
· 7th on team |
110.7 |
-0.016 |
CR
CSR
|
| 2009-10-06 |
Saint Joseph HS
|
5000m |
18:48 |
3rd
· 3rd on team |
112.5 |
-0.015 |
PR
★CR
R
SR
CSR
RSR
|
| 2009-10-03 |
Holmdel Park
|
5000m |
19:54 |
68th
· 1st on team |
107.6 |
+0.004 |
★CR
CSR
|
| 2009-09-29 |
Buccleuch Park
|
5000m |
19:02 |
5th
· 5th on team |
111.9 |
-0.009 |
★CR
R
CSR
RSR
|
| 2009-09-26 |
Warinanco Park
|
5000m |
19:30.8 |
16th
· 9th on team |
105.6 |
-0.029 |
★CR
CSR
|
| 2009-09-22 |
South Brunswick HS
|
5000m |
19:00 |
8th
· 8th on team |
110.6 |
-0.019 |
★CR
CSR
|
| 2009-09-19 |
Warinanco Park
|
5250m |
19:24 |
7th
· 3rd on team |
110.7 |
-0.056 |
PR
CR
SR
CSR
|
| 2009-09-12 |
Saint Joseph HS
|
5000m |
18:54 |
2nd
· 2nd on team |
111.3 |
-0.015 |
PR
CR
R
SR
CSR
RSR
|
