Sophia Holst

2015 XC 112.2

Sundance (WY) · Grade 12

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2015-10-24	Sheridan VA Medical Center	5000m	21:09.3	3rd · 1st on team	118.7	+0.3%	★PR ★CR ★R SR CSR RSR
2015-09-10	Belle Fourche Country Club	5000m	22:28.8	17th · 1st on team	117.4	+5.4%	★CR R SR CSR RSR
2015-09-08	Spearfish High School	5000m	23:11.6	18th · 1st on team	111.5	+2.9%	★CR SR CSR RSR
2015-08-31	TBA	5000m	24:36.6	13th · 1st on team	101.1	—	★CR SR CSR RSR

2014 XC 107.3

Sundance (WY) · Grade 11

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2014-10-25	Sheridan VA Medical Center	5000m	21:44.4	7th · 1st on team	116.2	+0.3%	PR CR R SR CSR RSR
2014-09-26	Robbinsdale Park	4000m	20:15.4	83rd · 1st on team	99.3	+1.2%	★CR SR CSR
2014-09-13	Sheridan VA Medical Center	5000m	23:55.2	69th · 1st on team	106.5	+0.3%	PR CR SR CSR RSR

2012 XC 102.1

Hulett (WY) · Grade 9

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2012-10-20	Douglas Golf Course	5000m	25:40.7	20th · 3rd on team	101.9	+2.6%	PR ★CR SR CSR
2012-09-28	TBA	4000m	19:32	39th · 2nd on team	101.0	—	★CR CSR
2012-09-21	Rapid City Central	4000m	18:44.8	13th · 2nd on team	104.3	-1.6%	★PR ★CR R SR CSR RSR
2012-09-06	RoseCreek Golf Course	4000m	19:35.4	6th · 2nd on team	101.4	0.0%	PR ★CR R SR CSR RSR

2013 TF 106.4

Sundance (WY) · Grade 9

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2013-05-10	1A-2A-4A East Regional Track & Field	800m	2:50.49	13th · 3rd on team	109.2	+2.2%	★PR R SR RSR
2013-05-10	1A-2A-4A East Regional Track & Field	200m	29.79	21st · 1st on team	—	+2.2%	★PR SR
2013-04-27	Black Hills Track Classic	200m	31.46	48th · 1st on team	—	+0.6%	PR SR
2013-04-27	Black Hills Track Classic	800m	2:56.72	39th · 1st on team	103.6	+0.6%	PR SR RSR
2013-03-28	Newcastle Speedgoat	200m	32.44	34th · 3rd on team	—	+2.0%	PR SR
2013-03-28	Newcastle Speedgoat	400m	1:14.84	17th · 3rd on team	—	+2.0%	★PR SR