Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Baylands Park | 8000m | 29:59.9 | 119th · 6th on team | 91.0 | -0.193 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Fort Vancouver National Historic Site | 8000m | 29:18 | 298th · 1st on team | 100.6 | -0.130 | CSR |
| 2010-11-05 | Mills College | 8000m | 29:28 | 6th · 1st on team | 106.8 | -0.078 | ★CR CSR RSR |
| 2010-10-09 | Fairview Park | 8000m | 28:02 | 53rd · 1st on team | 99.5 | -0.191 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Fort Vancouver National Historic Site | 8000m | 29:03 | 287th · 2nd on team | 102.5 | -0.130 | ★CR CSR |
| 2009-11-06 | Shasta College Course | 8000m | 29:48 | 8th · 2nd on team | 104.4 | -0.091 | ★CR CSR |
| 2009-10-17 | Baylands Park | 8000m | 28:48 | 23rd · 2nd on team | 95.4 | -0.193 | PR ★CR SR CSR |
| 2009-09-19 | Mills College | 8000m | 29:32.7 | 21st · 1st on team | 107.1 | -0.078 | CR SR CSR RSR |
| 2009-09-12 | Granite Park | 6437m | 22:48 | 69th · 1st on team | 99.6 | -0.164 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 30:56.4 | 322nd · 3rd on team | 95.6 | -0.133 | ★CR CSR |
| 2008-11-07 | Crystal Springs | 8000m | 29:29 | 6th · 3rd on team | 99.2 | -0.150 | ★CR CSR |
| 2008-10-18 | Baylands Park | 8000m | 29:26 | 32nd · 4th on team | 94.2 | -0.193 | PR CR SR CSR |
| 2008-10-10 | Crystal Springs | 8000m | 33:47 | 3rd · 3rd on team | 86.4 | -0.150 | CR CSR |
| 2008-09-13 | Mills College Cross Country Invitational | 8000m | 30:16.5 | 18th · 3rd on team | 113.5 | — | PR ★CR SR CSR RSR |
| 2008-09-13 | Mills College | 8000m | 30:16 | 3rd · 3rd on team | 104.6 | -0.078 | PR CR SR CSR |
| 2008-08-29 | Rancho San Rafael | 6000m | 24:55 | 3rd · 3rd on team | 98.6 | -0.033 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Willow Hills Reservoir Course | 4908m | 17:43 | 15th · 2nd on team | 131.7 | +0.110 | ★PR ★CR SR CSR RSR |
| 2007-11-03 | Calaveras County Fairgrounds | 4828m | 17:32 | 15th · 4th on team | 131.6 | +0.111 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-25 | Woodward Park | 5000m | 17:12 | 107th · 4th on team | 136.9 | +0.084 | ★CR ★R CSR RSR |
| 2006-11-10 | Willow Hills Reservoir Course | 4828m | 18:04 | 20th · 4th on team | 130.1 | +0.125 | ★CR CSR |
| 2006-11-04 | Calaveras County Fairgrounds | 4828m | 17:46 | 20th · 4th on team | 131.2 | +0.111 | PR CR SR CSR |
| 2006-10-14 | Willow Hills Reservoir Course | 5000m | 18:20.4 | 7th · 1st on team | 129.0 | +0.092 | ★CR CSR |
| 2006-09-30 | Stanford University Golf Course | 5000m | 17:08 | 60th · 4th on team | 131.8 | +0.049 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-26 | Woodward Park | 5000m | 17:36 | 131st · 3rd on team | 135.0 | +0.084 | PR CR R SR CSR RSR |
| 2005-10-01 | Woodward Park | 5000m | 17:42 | 117th · 3rd on team | 134.2 | +0.084 | PR CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-27 | Woodward Park | 5000m | 19:02 | 179th · 7th on team | 125.1 | +0.084 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-16 | Woody Wilson Classic | 5000m | 16:55.06 | 8th · 2nd on team | 99.3 | -0.036 | |
| 2011-03-26 | Chabot Relays | 5000m | 16:18.03 | 4th · 1st on team | 102.3 | -0.039 | SR RSR |
| 2011-03-12 | Aggie Open | 5000m | 16:31.48 | 19th · 2nd on team | 102.0 | -0.036 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | Sacramento State Open | 5000m | 17:00.16 | 34th · 3rd on team | 99.2 | -0.036 | |
| 2010-04-23 | Harlan Anderson Memorial Invitational | 5000m | 16:22 | 12th · 1st on team | 102.7 | -0.043 | RSR |
| 2010-04-10 | Race results → | 5000m | 16:49.36 | 49th · 3rd on team | — | — | |
| 2010-03-19 | Chabot Invitational | 1500m | 4:16.79 | 16th · 2nd on team | 102.0 | -0.039 | ★PR SR RSR |
| 2010-03-19 | Chabot Invitational | 5000m | 16:59.93 | 9th · 2nd on team | 99.9 | -0.039 | |
| 2010-03-13 | Aggie Open | 5000m | 16:33.6 | 20th · 1st on team | 101.7 | -0.036 | RSR |
| 2010-03-06 | Race results → | 5000m | 15:47.17 | 28th · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 5000m | 16:53.09 | 2nd · 1st on team | — | — | |
| 2009-04-11 | Race results → | 5000m | 17:20.64 | 21st · 2nd on team | — | — | |
| 2009-04-04 | Johnny Mathis Invitational | 5000m | 17:06.27 | 5th · 2nd on team | 98.9 | -0.041 | RSR |
| 2009-03-27 | Meet results → | Men's 5000 Meters | 17:09.93 | 76th · 1st on team | — | — | ★PR SR |
| 2009-03-27 | Race results → | 5000m | 17:10 | 53rd · 1st on team | — | — | |
| 2009-03-21 | Race results → | 5000m | 16:46.39 | 14th · 1st on team | — | — | PR SR |
| 2009-03-21 | Meet results → | Men's 1500 Meters | 4:33.09 | 42nd · 2nd on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-07 | SFL League Meet Trials | 3200m | 10:17.35 | 10th · 2nd on team | 118.7 | -0.032 | SR RSR |
| 2008-05-07 | SFL League Meet Trials | 800m | 2:08.01 | 21st · 6th on team | 117.1 | -0.032 | ★PR SR |
| 2008-05-07 | SFL League Meet Trials | 1600m | 4:49.38 | 14th · 4th on team | 116.6 | -0.032 | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-09 | Sierra Foothill League Trials | 1600m | 4:48.88 | 12th · 3rd on team | 116.4 | -0.033 | ★PR SR RSR |
| 2007-05-09 | Sierra Foothill League Trials | 3200m | 10:46.2 | 7th · 3rd on team | 113.4 | -0.033 | |
| 2007-05-04 | Race results → | 3200m | 10:14.65 | 10th · 1st on team | — | — | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-30 | Sacramento Meet of Champions | 3200m | 10:39.51 | 15th · 2nd on team | 114.1 | -0.036 | PR SR RSR |