Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 15:45 | 11th · 1st on team | 139.9 | +0.013 | ★R SR CSR RSR |
| 2009-10-29 | Lake Sammamish State Park | 5000m | 16:12.3 | 4th · 1st on team | 133.7 | +0.010 | CSR |
| 2009-10-22 | Lower Woodland | 5000m | 16:15 | 3rd · 1st on team | 136.2 | +0.037 | CSR RSR |
| 2009-10-15 | Lower Woodland | 5000m | 16:20 | 2nd · 1st on team | 135.7 | +0.037 | CSR |
| 2009-10-10 | Lakewood HS | 5000m | 16:04 | 1st · 1st on team | 135.3 | +0.014 | ★CR SR CSR |
| 2009-10-08 | Lincoln Park | 5000m | 18:08 | 2nd · 2nd on team | 121.2 | +0.030 | |
| 2009-10-02 | Lower Woodland | 5000m | 16:33 | 1st · 1st on team | 133.5 | +0.037 | CSR |
| 2009-09-23 | Lincoln Park | 5000m | 17:44 | 1st · 1st on team | 125.5 | +0.030 | CSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 16:09 | 7th · 1st on team | 136.1 | +0.019 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 15:42 | 6th · 1st on team | 138.2 | +0.013 | ★PR ★CR SR CSR |
| 2008-10-23 | Lower Woodland | 5000m | 16:00 | 4th · 1st on team | 138.6 | +0.037 | PR ★CR R SR CSR RSR |
| 2008-10-16 | Lower Woodland | 5000m | 16:38 | 1st · 1st on team | 134.0 | +0.037 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 17:10 | 59th · 1st on team | 127.6 | +0.013 | CSR |
| 2007-10-27 | Lake Sammamish State Park | 5000m | 16:39 | 10th · 1st on team | 130.2 | +0.010 | |
| 2007-10-18 | Lincoln Park | 5000m | 16:19 | 5th · 1st on team | 138.1 | +0.030 | CSR RSR |
| 2007-10-11 | Beaver Lake | 5000m | 16:36 | 4th · 1st on team | 134.8 | +0.038 | ★CR CSR RSR |
| 2007-10-06 | Lakewood HS | 5000m | 16:35 | 3rd · 1st on team | 131.1 | +0.014 | CSR |
| 2007-09-27 | Big Finn Hill Park | 5000m | 17:30 | 2nd · 1st on team | 129.1 | +0.061 | CSR |
| 2007-09-22 | Lake Sammamish State Park | 5000m | 16:12.3 | 4th · 1st on team | 133.6 | +0.010 | CR SR CSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 16:34.4 | 6th · 1st on team | 132.1 | +0.019 | CR SR CSR |
| 2007-09-13 | Upper Woodland | 5000m | 17:13.8 | 2nd · 1st on team | 134.0 | +0.069 | ★CR CSR RSR |
| 2007-09-06 | Lincoln Park | 5000m | 17:00 | 6th · 1st on team | 127.3 | +0.030 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 16:53 | 37th · 2nd on team | 131.5 | +0.013 | CR CSR |
| 2006-10-28 | Finn Hill JH | 5000m | 16:43 | 5th · 2nd on team | 132.5 | +0.024 | ★CR CSR |
| 2006-10-19 | Lincoln Park | 5000m | 16:09.8 | 6th · 2nd on team | 138.5 | +0.030 | PR ★CR R SR CSR RSR |
| 2006-10-12 | Lincoln Park | 5000m | 16:47 | 2nd · 2nd on team | 132.8 | +0.030 | CR CSR |
| 2006-10-07 | Lakewood HS | 5000m | 16:31 | 2nd · 2nd on team | 133.0 | +0.014 | PR CR R SR CSR RSR |
| 2006-10-05 | Big Finn Hill Park | 5000m | 17:28 | 2nd · 2nd on team | 131.3 | +0.061 | ★CR CSR |
| 2006-09-27 | Finn Hill JH | 5000m | 17:31 | 4th · 2nd on team | 128.2 | +0.024 | CR CSR |
| 2006-09-21 | Hartman Park | 5000m | 17:41 | 4th · 2nd on team | 127.0 | +0.040 | ★CR CSR |
| 2006-09-16 | Ft. Steilacoom Park | 5000m | 17:00.9 | 17th · 2nd on team | 130.2 | +0.019 | CR CSR |
| 2006-09-14 | Grass Lawn Park | 5000m | 16:33 | 2nd · 2nd on team | 131.5 | +0.004 | PR ★CR R SR CSR RSR |
| 2006-09-07 | Lincoln Park | 5000m | 17:21 | 8th · 1st on team | 128.3 | +0.030 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-22 | Race results → | 3200m | 10:36.2 | 1st · 1st on team | — | — | SR |
| 2010-03-25 | Ingraham, Franklin & O'Dea | 800m | 2:11.7 | 2nd · 1st on team | 112.7 | -0.041 | SR RSR |
| 2010-03-25 | Ingraham, Franklin & O'Dea | 1600m | 4:47.5 | 2nd · 1st on team | 116.2 | -0.041 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-07 | Ingraham/West Seattle/Cleveland/Lakeside | 1600m | 4:42.6 | 1st · 1st on team | 118.6 | -0.041 | SR RSR |
| 2009-05-07 | Ingraham/West Seattle/Cleveland/Lakeside | 800m | 2:09.2 | 1st · 1st on team | 115.3 | -0.041 | SR |
| 2009-04-09 | Race results → | 1600m | 4:45.3 | 1st · 1st on team | — | — | |
| 2009-03-26 | Ingraham, Franklin & O'Dea/Holy Names | 1600m | 4:45.3 | 1st · 1st on team | 116.9 | -0.041 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Race results → | 800m | 1:57.71 | 16th · 1st on team | — | — | ★PR SR |
| 2008-05-17 | 4A Bi-District (II & IV) Meet | 800m | 1:58.42 | 1st · 1st on team | 126.5 | -0.039 | RSR |
| 2008-05-09 | Race results → | 800m | 1:57.83 | 4th · 1st on team | — | — | PR SR |
| 2008-05-07 | Race results → | 1600m | 4:26.05 | 4th · 1st on team | — | — | ★PR SR |
| 2008-05-07 | Race results → | 800m | 2:01.25 | 4th · 1st on team | — | — | |
| 2008-05-01 | Ballard, Franklin, Garfield @ Roosevelt | 400m | 52.44 | 3rd · 1st on team | — | -0.041 | ★PR SR |
| 2008-04-26 | Shoreline Invite | 1600m | 4:28 | 9th · 1st on team | 125.1 | -0.036 | PR SR |
| 2008-04-23 | Roosevelt, Juanita @ Garfield | 800m | 1:59.1 | 1st · 1st on team | 124.7 | -0.041 | |
| 2008-04-19 | Pasco Invitational Track Meet | 1600m | 4:28.37 | 15th · 1st on team | 125.8 | -0.036 | PR SR RSR |
| 2008-04-17 | Race results → | 800m | 1:58.6 | 2nd · 1st on team | — | — | |
| 2008-04-12 | Eastlake Invitational | 800m | 1:58.3 | 3rd · 1st on team | 125.5 | -0.038 | PR SR RSR |
| 2008-04-10 | Ballard, Franklin, Garfield @ Roosevelt | 1600m | 4:36.4 | 1st · 1st on team | 120.9 | -0.041 | |
| 2008-03-27 | Roosevelt @ LW | 1600m | 4:36 | 1st · 1st on team | 121.9 | -0.041 | RSR |
| 2008-03-27 | Roosevelt @ LW | 800m | 2:04 | 1st · 1st on team | 120.4 | -0.041 | SR |
| 2008-03-20 | Race results → | 1600m | 4:29.1 | 1st · 1st on team | — | — | PR SR |
| 2008-03-13 | Race results → | 800m | 2:05.6 | 1st · 1st on team | — | — | SR |
| 2008-03-13 | Race results → | 1600m | 4:33.9 | 1st · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 800m | 1:59.6 | 20th · 1st on team | — | — | |
| 2007-05-25 | Race results → | 800m | 1:59.6 | 6th · 1st on team | — | — | PR SR |
| 2007-05-19 | Kingco 4A/Greater St. Helens District Meet | 800m | 2:01.41 | 3rd · 1st on team | 122.9 | -0.041 | RSR |
| 2007-05-11 | Race results → | 800m | 2:01.11 | 5th · 1st on team | — | — | PR SR |
| 2007-05-09 | Kingco 3A/4A Prelims | 1600m | 4:35.62 | 8th · 2nd on team | 119.9 | -0.051 | |
| 2007-05-09 | Kingco 3A/4A Prelims | 800m | 2:02.13 | 4th · 1st on team | 120.3 | -0.051 | PR SR |
| 2007-04-28 | Shoreline Invitational(Boys) | 1600m | 4:36.95 | 20th · 1st on team | 121.1 | -0.036 | RSR |
| 2007-04-26 | Lake Washington and Eastlake @ Roosevelt and Franklin | 3200m | 10:07.3 | 1st · 1st on team | 119.8 | -0.040 | ★PR SR |
| 2007-04-19 | Race results → | 1600m | 4:35.3 | 1st · 1st on team | — | — | PR SR |
| 2007-04-14 | Race results → | 1200m | 4:38.3 | 3rd · 2nd on team | — | — | ★PR SR |
| 2007-04-05 | Roosevelt @ Inglemoor | 400m | 54.34 | 1st · 1st on team | — | -0.037 | PR SR |
| 2007-03-31 | Holder Relays | 1600m | 4:43.84 | 4th · 1st on team | 118.6 | -0.031 | RSR |
| 2007-03-31 | Holder Relays | 800m | 2:05.03 | 3rd · 2nd on team | 119.8 | -0.031 | PR SR RSR |
| 2007-03-29 | Race results → | 1600m | 4:50.1 | 5th · 3rd on team | — | — | |
| 2007-03-29 | Race results → | 800m | 2:06.5 | 3rd · 3rd on team | — | — | PR SR |
| 2007-03-22 | Race results → | 1600m | 4:43.5 | 3rd · 1st on team | — | — | PR SR |
| 2007-03-15 | Jamboree | 800m | 2:07.1 | 2nd · 2nd on team | 116.2 | -0.041 | PR SR RSR |