Racecast

Louisa Coppola

Detroit (MI) · SR-4 · NCAA DIHORIZON · Compare head to head

Athlete rating 120.5 2014 TF season
Best race 135.1 XC
Races 55
Seasons 4 2012 — 2015

RankedNation #432·NCAA DI #375·HORIZON #4·MI #11·Team #2 ?

Training paces & VO2max → critical speed 6:23/mi, fitted from 6 races in 2012

Rating scale ?

Cross Country

2013 XC 126.5

Detroit Mercy (MI) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-15 NCAA Division I Great Lakes Region Cross Country Championships 6000m 21:34 47th · 1st on team 130.1 — ★PR ★CR SR CSR
2013-11-02 Youngstown State 5000m 18:14.4 3rd · 1st on team 125.3 -0.012 ★CR CSR
2013-10-18 Penn State National 6000m 21:51.9 8th · 1st on team 128.3 — PR ★CR SR CSR
2013-10-05 EP Tom Sawyer State Park 5000m 18:03.4 3rd · 1st on team 123.1 -0.042 ★CR CSR
2013-09-20 Notre Dame Burke Memorial Golf Course 5000m 17:58.5 14th · 1st on team 117.7 -0.082 ★PR ★CR SR CSR
2013-09-07 Cass Benton Park OFFICIAL 5000m 18:38.1 1st · 1st on team 135.1 +0.091 ★CR ★R SR CSR RSR
2013-08-30 Oakland University 4000m 15:17.5 1st · 1st on team 126.2 +0.054 ★PR ★CR SR CSR RSR

2012 XC 123.5

Detroit Mercy (MI) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-09 NCAA Division I Great Lakes Region Cross Country Championships 6000m 21:55 74th · 1st on team 128.2 — PR CR R SR CSR RSR
2012-10-27 Horizon League Championships 5000m 18:18 5th · 1st on team 126.5 — PR ★CR R SR CSR RSR
2012-09-29 Greater Louisville Classic 5000m 19:06.6 76th · 1st on team 119.2 — PR ★CR SR CSR
2012-09-14 National Catholic Meet 5000m 19:16.3 85th · 2nd on team 120.0 — PR ★CR R SR CSR RSR

Track & Field

2015 TF —

Detroit (MI) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-01 Meet results → Women's 10,000 Meters 37:18.09 1st · 1st on team — — ★PR SR
2015-05-01 Meet results → Women's 5000 Meters 18:05.3 2nd · 1st on team — —
2015-04-22 Meet results → Women's 5000 Meters 17:00.35 15th · 1st on team — — ★PR SR
2015-04-16 Meet results → Women's 1500 Meters 4:36.91 6th · 1st on team — — SR
2015-04-11 Meet results → Women 1500m Run Invite 4:38.47 19th · 1st on team — — SR
2015-04-04 Meet results → Women's 3000 Meters 10:17.98 2nd · 1st on team — —
2015-04-04 Meet results → Women's 1500 Meters 4:57.6 3rd · 1st on team — — SR
2015-02-28 Meet results → Women's 3000 Meters 10:12.05 4th · 1st on team — —
2015-02-28 Meet results → Women's Mile 4:55.42 1st · 1st on team — — SR
2015-02-06 Meet results → Women's 3000 Meters 10:09.54 7th · 1st on team — —
2015-01-30 Meet results → Women's 5000 Meters 17:45.37 1st · 1st on team — — SR
2015-01-23 Meet results → Women's Mile 5:10.84 2nd · 1st on team — — SR
2015-01-23 Meet results → Women's 3000 Meters 10:24.02 1st · 1st on team — —
2014-12-05 Meet results → Women's 3000 Meters 9:59.86 1st · 1st on team — — SR

2014 TF 119.5

Detroit (MI) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-16 Meet results → Women's 1500 Meters 4:33.31 16th · 1st on team — —
2014-05-02 Meet results → Women's 5000 Meters 17:36.97 2nd · 1st on team — —
2014-05-02 Meet results → Women's 1500 Meters 4:32.01 1st · 1st on team — —
2014-04-25 Gina Relays 5000m 16:49.88 8th · 1st on team 121.1 -0.040 ★PR SR RSR
2014-04-18 Meet results → Women's 1500 Meters 4:28.91 8th · 1st on team — — ★PR SR
2014-04-12 Meet results → Women 1500m Run Invite 4:31.48 6th · 1st on team — — ★PR SR
2014-04-05 Meet results → Women's 1500 Meters 4:51.5 1st · 1st on team — — SR
2014-04-05 Meet results → Women's 3000 Meters 10:09.21 1st · 1st on team — —
2014-03-28 Meet results → Women's 5000 Meters 17:31.78 5th · 1st on team — — SR
2014-03-01 Meet results → Women's Mile 4:55.12 1st · 1st on team — — ★PR SR
2014-03-01 Meet results → Women's 3000 Meters 10:04.09 2nd · 1st on team — —
2014-02-14 Big Meet 5000m 17:09.65 11th · 1st on team 117.8 -0.042 PR SR RSR
2014-02-07 Meet results → Women's 3000 Meters 9:56.11 1st · 1st on team — — ★PR SR
2014-01-25 Meet results → Women's Mile 5:00.23 1st · 1st on team — — PR SR
2014-01-25 Meet results → Women's 3000 Meters 10:24.27 1st · 1st on team — —
2014-01-18 Meet results → Women's Mile 5:02.9 6th · 1st on team — —
2014-01-10 Meet results → Women's Mile 5:02.71 2nd · 1st on team — — PR SR
2014-01-10 Meet results → Women's 800 Meters 2:19.75 2nd · 1st on team — — ★PR SR
2013-12-06 Meet results → Women's 3000 Meters 10:05.04 2nd · 1st on team — — PR SR

2013 TF 112.9

Detroit Mercy (MI) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 Meet results → Women's 1500 Meters 4:48.1 13th · 1st on team — —
2013-05-03 Meet results → Women's 5000 Meters 17:31 5th · 1st on team — — PR SR
2013-04-25 Meet results → Women 5000m Run Championship 17:17.41 20th · 1st on team — — ★PR SR
2013-04-19 EMU Twilight Invite-Day1 1500m 4:51.15 15th · 2nd on team 112.3 -0.042 ★PR SR RSR
2013-04-19 EMU Twilight Invite-Day1 3000m 10:17.36 3rd · 1st on team 113.5 -0.042 ★PR SR RSR
2013-04-11 Meet results → Women's 1500 Meters 4:44.61 19th · 1st on team — —
2013-04-11 Meet results → Women's 5000 Meters 17:36.62 3rd · 1st on team — — PR SR
2013-04-06 Meet results → Women's 1500 Meters 4:58.8 7th · 3rd on team — —
2013-04-06 Meet results → Women's 3000 Meters 10:23.61 2nd · 1st on team — — PR SR
2013-03-29 Meet results → Women's 1500 Meters 4:44.24 10th · 1st on team — — PR SR
2013-03-29 Meet results → Women's 800 Meters 2:23.79 20th · 1st on team — — PR SR