Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lincoln Park | 5000m | 20:55 | 52nd · 5th on team | 130.5 | +0.040 | ★CR CSR |
| 2008-10-22 | Kelso HS | 4828m | 19:16 | 6th · 1st on team | 133.5 | +0.015 | ★PR ★CR SR CSR |
| 2008-10-11 | Fernhill Park | 5000m | 20:29.4 | 29th · 1st on team | 135.2 | +0.054 | ★CR SR CSR RSR |
| 2008-10-07 | Heritage High School | 5000m | 21:04 | 6th · 1st on team | 132.1 | +0.055 | ★CR CSR |
| 2008-09-30 | Vancouver Lake | 5000m | 21:06 | 1st · 1st on team | 131.2 | +0.046 | ★CR CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 20:40.7 | 15th · 1st on team | 134.2 | +0.053 | ★CR SR CSR RSR |
| 2008-09-20 | Seaside 3 Course | 7000m | 31:08.2 | 52nd · 2nd on team | 123.8 | +0.029 | ★PR ★CR SR CSR |
| 2008-09-16 | Kelso HS | 4828m | 20:42 | 1st · 1st on team | 126.2 | +0.015 | CR SR CSR |
| 2008-09-12 | Hudson's Bay HS | 5000m | 21:17 | 10th · 1st on team | 131.0 | +0.056 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-17 | Lewisville Park | 4747m | 19:22 | 6th · 2nd on team | 130.2 | +0.012 | SR CSR |
| 2007-10-06 | Drake Park | 5000m | 20:52.2 | 41st · 1st on team | 133.1 | +0.064 | ★CR SR CSR RSR |
| 2007-10-02 | Heritage High School | 4828m | 20:32 | 2nd · 2nd on team | 127.9 | +0.046 | SR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 21:11.2 | 21st · 1st on team | 129.9 | +0.053 | CR CSR RSR |
| 2007-09-25 | Lewisville Park | 4828m | 22:07 | 2nd · 2nd on team | 113.7 | -0.001 | ★CR CSR |
| 2007-09-22 | Cedarcrest Golf Course | 5000m | 20:57.3 | 30th · 2nd on team | 129.2 | +0.029 | ★CR SR CSR RSR |
| 2007-09-18 | Evergreen High School | 4345m | 19:44 | 2nd · 2nd on team | 120.6 | +0.064 | ★PR ★CR SR CSR |
| 2007-09-11 | Heritage High School | 4828m | 21:00 | 2nd · 1st on team | 127.0 | +0.046 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Finn Hill JH | 5000m | 21:42.1 | 1st · 1st on team | 125.8 | +0.034 | ★CR CSR |
| 2006-10-18 | Lewisville Park | 4747m | 18:27 | 1st · 1st on team | 136.4 | +0.012 | ★PR ★CR SR CSR |
| 2006-10-07 | Blue Lake Park | 5000m | 20:41 | 29th · 1st on team | 133.3 | +0.041 | ★CR CSR |
| 2006-10-03 | Heritage High School | 4828m | 19:33 | 1st · 1st on team | 132.9 | +0.046 | PR ★CR SR CSR |
| 2006-09-26 | Mountain View High School | 5000m | 21:43 | 1st · 1st on team | 130.0 | +0.063 | ★CR CSR |
| 2006-09-19 | Skyview HS | 5000m | 20:43 | 1st · 1st on team | 132.2 | +0.047 | ★CR CSR |
| 2006-09-16 | Western Oregon University | 5000m | 19:59 | 3rd · 1st on team | 139.1 | +0.060 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-12 | Prairie High School | 4296m | 17:41 | 1st · 1st on team | 128.3 | +0.007 | ★PR ★CR SR CSR |
| 2006-09-08 | Hudson's Bay HS | 5000m | 20:48 | 1st · 1st on team | 133.6 | +0.056 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 3200m | 12:10.1 | 6th · 1st on team | — | — | |
| 2009-05-08 | Qualifier Meet | 300mh | 51.84 | 1st · 1st on team | — | -0.026 | ★PR SR |
| 2009-05-05 | Race results → | 3200m | 12:09.2 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-04-28 | Skyview @ Heritage | 3200m | 12:23 | 3rd · 1st on team | 119.1 | -0.033 | SR RSR |
| 2009-04-14 | Heritage @ Mountain View | 3200m | 12:49 | 1st · 1st on team | 116.6 | -0.024 | |
| 2009-04-14 | Heritage @ Mountain View | 800m | 2:43.8 | 2nd · 1st on team | 112.1 | -0.024 | SR |
| 2009-04-10 | Twilight Meet | 1600m | 5:44.1 | 9th · 1st on team | 118.6 | -0.035 | SR RSR |
| 2009-04-07 | Race results → | 3200m | 12:41.6 | 1st · 1st on team | — | — | SR |
| 2009-03-26 | Race results → | 1600m | 5:48.5 | 3rd · 1st on team | — | — | |
| 2009-03-26 | Race results → | 400m | 1:13.74 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-03-18 | David Douglas vs. Heritage (WA) | 1600m | 5:48.4 | 2nd · 1st on team | 117.0 | -0.033 | SR RSR |
| 2009-03-18 | David Douglas vs. Heritage (WA) | 800m | 2:51.4 | 2nd · 1st on team | 105.6 | -0.033 | SR |
| 2009-03-18 | David Douglas vs. Heritage (WA) | 800m | 2:51.6 | 3rd · 2nd on team | 105.5 | -0.033 |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | 4A Bi-District (II & IV) Meet | 3200m | 13:22.97 | 9th · 1st on team | 111.7 | -0.039 | |
| 2008-05-16 | 4A Bi-District (II & IV) Meet | 3200m | 13:22.97 | 9th · 1st on team | 111.5 | -0.039 | |
| 2008-05-09 | 4A District IV | 3200m | 12:14.6 | 4th · 1st on team | 120.2 | -0.039 | |
| 2008-05-09 | 4A District IV | 1600m | 5:41.6 | 4th · 1st on team | 118.9 | -0.039 | |
| 2008-05-07 | Race results → | 3200m | 12:14.6 | 4th · 1st on team | — | — | PR SR |
| 2008-05-07 | Race results → | 1600m | 5:41.6 | 5th · 1st on team | — | — | |
| 2008-04-22 | Battle Ground vs Heritage | 3200m | 12:29.5 | 2nd · 1st on team | 118.8 | -0.037 | |
| 2008-04-22 | Battle Ground vs Heritage | 1600m | 6:01.3 | 2nd · 1st on team | 113.2 | -0.037 | |
| 2008-04-15 | Race results → | 3200m | 12:28.5 | 2nd · 1st on team | — | — | SR |
| 2008-04-11 | Columbia River Twilight Invite | 1600m | 5:45.4 | 5th · 1st on team | 118.2 | -0.035 | |
| 2008-03-29 | Race results → | 1600m | 5:55.58 | 11th · 1st on team | — | — | |
| 2008-03-27 | Race results → | 3200m | 13:02 | 1st · 1st on team | — | — | SR |
| 2008-03-20 | Heritage @ Skyview | 1600m | 5:30.6 | 1st · 1st on team | 124.9 | -0.026 | SR RSR |
| 2008-03-20 | Heritage @ Skyview | 800m | 2:42.9 | 2nd · 2nd on team | 112.4 | -0.026 | SR |
| 2008-03-17 | Columbia River @ Heritage | 800m | 2:46.7 | 1st · 1st on team | 109.1 | -0.033 | SR |
| 2008-03-17 | Columbia River @ Heritage | 1600m | 5:54.4 | 1st · 1st on team | 115.8 | -0.033 | |
| 2008-03-13 | Camas @ Heritage (Jamboree) | 1600m | 5:52.2 | 1st · 1st on team | 116.5 | -0.033 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | 4A District IV - Day 2 | 1600m | 5:43.48 | 1st · 1st on team | 118.1 | -0.039 | |
| 2007-05-09 | 4A District IV - Day 1 | 3200m | 12:27.57 | 3rd · 1st on team | 118.6 | -0.039 | |
| 2007-05-01 | Heritage vs Evergreen | 3200m | 12:51.5 | 1st · 1st on team | 115.3 | -0.033 | |
| 2007-05-01 | Heritage vs Evergreen | 800m | 2:39.4 | 2nd · 2nd on team | 113.3 | -0.033 | |
| 2007-05-01 | Heritage vs Evergreen | 1600m | 5:56 | 1st · 1st on team | 114.6 | -0.033 | |
| 2007-04-28 | Race results → | 3200m | 12:35.68 | 16th · 1st on team | — | — | |
| 2007-04-24 | Heritage vs Battle Ground | 3200m | 12:41 | 1st · 1st on team | 116.8 | -0.033 | |
| 2007-04-24 | Heritage vs Battle Ground | 1600m | 6:09.1 | 1st · 1st on team | 110.6 | -0.033 | |
| 2007-04-20 | Columbia River Twilight | 3200m | 12:24 | 3rd · 1st on team | 119.6 | -0.035 | PR SR |
| 2007-04-17 | Heritage vs Prairie | 800m | 2:39.7 | 2nd · 2nd on team | 113.9 | -0.025 | |
| 2007-04-14 | Willamette Falls Invitational | 1500m | 5:17.87 | 6th · 1st on team | 117.3 | -0.047 | ★PR SR |
| 2007-04-14 | Willamette Falls Invitational | 800m | 2:35.63 | 4th · 2nd on team | 114.1 | -0.047 | SR |
| 2007-04-10 | Mtn View vs Heritage | 800m | 2:45 | 2nd · 1st on team | 110.5 | -0.024 | |
| 2007-04-10 | Mtn View vs Heritage | 3200m | 12:48.3 | 2nd · 1st on team | 117.0 | -0.024 | PR SR |
| 2007-03-29 | Skyview vs Heritage | 1600m | 5:38.6 | 1st · 1st on team | 120.4 | -0.033 | RSR |
| 2007-03-29 | Skyview vs Heritage | 800m | 2:37 | 2nd · 2nd on team | 114.8 | -0.033 | SR |
| 2007-03-20 | Heritage vs Columbia River | 800m | 2:38.1 | 2nd · 1st on team | 113.9 | -0.035 | SR RSR |
| 2007-03-20 | Heritage vs Columbia River | 1600m | 5:53 | 2nd · 1st on team | 115.3 | -0.035 | RSR |
| 2007-03-15 | Race results → | 1600m | 5:36.3 | 1st · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-20 | Race results → | 1600m | 5:56.99 | 3rd · 1st on team | — | — | |
| 2006-05-02 | Race results → | 1600m | 5:42.7 | 1st · 1st on team | — | — | |
| 2006-04-25 | Race results → | 800m | 2:35 | 1st · 1st on team | — | — | ★PR SR |
| 2006-04-25 | Race results → | 1600m | 5:28.8 | 1st · 1st on team | — | — | ★PR SR |
| 2006-04-21 | Race results → | 1600m | 5:42.3 | 5th · 1st on team | — | — | PR SR |
| 2006-04-18 | Race results → | 3200m | 13:26 | 2nd · 2nd on team | — | — | |
| 2006-04-15 | Race results → | 1500m | 5:23.3 | 2nd · 1st on team | — | — | PR SR |
| 2006-04-11 | Mt. View @ Heritage | 3200m | 13:21.5 | 2nd · 2nd on team | 110.8 | -0.033 | PR SR |
| 2006-04-11 | Mt. View @ Heritage | 800m | 2:50.9 | 2nd · 2nd on team | 105.2 | -0.033 | |
| 2006-03-23 | Race results → | 800m | 2:43 | 2nd · 2nd on team | — | — | |
| 2006-03-23 | Race results → | 1600m | 5:49.3 | 2nd · 2nd on team | — | — | PR SR |
| 2006-03-16 | HHS vs. Evergreen | 1600m | 5:52.1 | 1st · 1st on team | 115.8 | -0.033 | PR R SR RSR |
| 2006-03-16 | HHS vs. Evergreen | 800m | 2:51 | 4th · 4th on team | 105.5 | -0.033 | PR SR |
| 2006-03-16 | HHS vs. Evergreen | 800m | 2:35.2 | 1st · 1st on team | 116.3 | -0.033 | PR R SR RSR |