Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Gaithersburg HS | 5000m | 21:52 | 1st · 1st on team | 116.9 | +0.009 | CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 21:22 | 91st · 7th on team | 117.9 | +0.013 | CSR |
| 2009-10-06 | Damascus Rec Center | 5000m | 22:22 | 16th · 9th on team | 116.9 | +0.046 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:58 | 1st · 1st on team | 117.6 | -0.007 | CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 22:36 | 11th · 2nd on team | 114.4 | +0.044 | CSR |
| 2009-09-23 | Walt Whitman HS | 5000m | 23:26.5 | 20th · 10th on team | 115.3 | +0.076 | CSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 21:50 | 28th · 5th on team | 117.9 | +0.033 | ★CR CSR |
| 2009-09-05 | Mount Saint Mary's University | 5000m | 19:47.9 | 7th · 1st on team | 129.5 | +0.019 | ★PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 22:32 | 78th · 7th on team | 117.2 | +0.101 | SR CSR |
| 2008-10-18 | Gaithersburg HS | 5000m | 21:26 | 3rd · 2nd on team | 117.0 | +0.009 | ★CR CSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 21:44 | 119th · 7th on team | 117.1 | +0.013 | CSR |
| 2008-10-08 | Smokey Glen Farm | 5000m | 23:01 | 21st · 9th on team | 118.2 | +0.087 | ★CR CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:23 | 174th · 8th on team | 116.9 | -0.007 | SR CSR |
| 2008-09-23 | Landon School | 5000m | 22:12 | 8th · 6th on team | 118.0 | +0.050 | ★CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 22:09 | 140th · 5th on team | 117.8 | +0.044 | ★CR SR CSR |
| 2008-09-13 | Agricultural Farm Park | 5000m | 22:27.5 | 29th · 6th on team | 118.2 | +0.033 | CR SR CSR RSR |
| 2008-09-09 | Northwest High School | 5000m | 23:05 | 9th · 6th on team | 115.8 | +0.057 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 21:39 | 53rd · 4th on team | 121.3 | +0.101 | ★PR ★CR SR CSR |
| 2007-11-01 | Watkins Mill HS | 5000m | 22:07 | 35th · 6th on team | 119.8 | +0.065 | ★CR CSR |
| 2007-10-20 | Gaithersburg HS | 5000m | 21:42.1 | 5th · 2nd on team | 116.4 | +0.009 | CR CSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 20:37 | 92nd · 6th on team | 122.3 | +0.013 | PR ★CR R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:38 | 77th · 4th on team | 119.7 | -0.007 | PR ★CR SR CSR |
| 2007-09-25 | Northwest High School | 5000m | 23:17 | 12th · 5th on team | 114.8 | +0.057 | CR CSR |
| 2007-09-19 | Walt Whitman HS | 5000m | 22:14 | 11th · 7th on team | 119.9 | +0.076 | PR ★CR R SR CSR RSR |
| 2007-09-14 | Sherwood High School | 5000m | 22:15.3 | 16th · 7th on team | 117.4 | +0.055 | PR ★CR R SR CSR RSR |
| 2007-09-08 | Mount Saint Mary's University | 5000m | 22:23.8 | 37th · 6th on team | 115.2 | +0.019 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 23:38 | 47th · 4th on team | 108.3 | +0.013 | CR CSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 5000m | 23:12 | 277th · 7th on team | 108.5 | -0.007 | PR CR R SR CSR RSR |
| 2006-09-13 | Smokey Glen Farm | 5000m | 25:59.8 | 17th · 9th on team | 104.8 | +0.087 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Montgomery County Championships 'B' | 3200m | 14:02 | 19th · 4th on team | 107.8 | -0.019 | SR RSR |
| 2009-01-26 | Race results → | 1600m | 6:19.69 | 22nd · 2nd on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-14 | 4A West Regional Championships Day 1 | 3200m | 12:40.55 | 17th · 3rd on team | 118.6 | -0.023 | ★PR SR RSR |
| 2008-05-10 | Race results → | 3200m | 12:51 | 9th · 2nd on team | — | — | PR SR |
| 2008-04-08 | Northwest & Watkins Mill vs. Whitman | 800m | 2:52.42 | 9th · 7th on team | 106.9 | -0.019 | RSR |
| 2008-04-08 | Northwest & Watkins Mill vs. Whitman | 3200m | 12:57.54 | 5th · 3rd on team | 115.6 | -0.019 | SR RSR |
| 2008-01-22 | Race results → | 800m | 2:43.93 | 17th · 2nd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-17 | 4A West Regional Championships Day 2 | 1600m | 5:53.92 | 29th · 3rd on team | 115.9 | -0.023 | ★PR SR |
| 2007-05-09 | Montgomery County B Meet | 800m | 2:46.83 | 23rd · 4th on team | 109.8 | -0.019 | PR SR |
| 2007-05-09 | Montgomery County B Meet | 1600m | 5:59.81 | 16th · 2nd on team | 115.1 | -0.019 | PR R SR RSR |
| 2007-05-09 | Montgomery County B Meet | 3200m | 12:55.34 | 7th · 2nd on team | 116.7 | -0.019 | PR R SR RSR |
| 2007-05-04 | Katie Jenkins Invitational | 1600m | 6:00.2 | 22nd · 3rd on team | 114.7 | -0.021 | PR R SR RSR |
| 2007-04-11 | Gaithersburg & Northwest vs. Whitman | 3200m | 13:13.1 | 9th · 5th on team | 113.6 | -0.019 | |
| 2007-04-11 | Gaithersburg & Northwest vs. Whitman | 1600m | 6:19.6 | 16th · 10th on team | 109.3 | -0.019 | |
| 2007-03-29 | Northwest at Quince Orchard | 1600m | 6:03.9 | 6th · 4th on team | 113.3 | -0.020 | R RSR |
| 2007-03-29 | Northwest at Quince Orchard | 3200m | 13:08.4 | 7th · 5th on team | 114.4 | -0.020 | PR R SR RSR |
| 2007-02-20 | MPSSAA 3A/4A West Regional | 1600m | 6:01.8 | 24th · 1st on team | 112.6 | -0.045 | PR R SR RSR |
| 2007-01-22 | Montgomery County Championships | 1600m | 6:18.83 | 29th · 1st on team | 107.8 | -0.032 | PR SR RSR |