Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Gaithersburg HS | 5000m | 21:16.9 | 1st · 1st on team | 117.5 | +0.009 | ★CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 21:14 | 109th · 7th on team | 120.4 | +0.013 | ★R SR CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 21:57 | 8th · 1st on team | 116.7 | +0.021 | ★CR SR CSR RSR |
| 2010-09-28 | Cabin John Park | 5000m | 24:40.4 | 31st · 10th on team | 108.0 | +0.065 | ★CR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 22:43 | 137th · 6th on team | 115.6 | +0.044 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Gaithersburg HS | 5000m | 22:29 | 4th · 2nd on team | 113.7 | +0.009 | CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 21:14 | 85th · 6th on team | 118.6 | +0.013 | CR SR CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:20 | 202nd · 9th on team | 115.5 | -0.007 | SR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 22:07 | 6th · 1st on team | 116.9 | +0.044 | ★CR SR CSR RSR |
| 2009-09-23 | Walt Whitman HS | 5000m | 23:17.5 | 18th · 9th on team | 116.1 | +0.076 | ★CR CSR RSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 23:08.9 | 58th · 9th on team | 111.3 | +0.033 | ★CR CSR |
| 2009-09-05 | Mount Saint Mary's University | 5000m | 22:12.4 | 44th · 4th on team | 115.4 | +0.019 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Gaithersburg HS | 5000m | 23:43.2 | 38th · 9th on team | 105.7 | +0.009 | CSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 24:18 | 89th · 3rd on team | 104.8 | +0.013 | CSR |
| 2008-10-08 | Smokey Glen Farm | 5000m | 25:29 | 33rd · 15th on team | 107.1 | +0.087 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:04 | 1st · 1st on team | 118.7 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 24:23 | 112th · 4th on team | 107.2 | +0.044 | CR CSR |
| 2008-09-13 | Agricultural Farm Park | 5000m | 23:34.8 | 51st · 10th on team | 112.6 | +0.033 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Gaithersburg HS | 5000m | 22:53.4 | 23rd · 6th on team | 110.4 | +0.009 | CR CSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 22:35 | 49th · 2nd on team | 111.6 | +0.013 | PR CR R SR CSR RSR |
| 2007-09-25 | Northwest High School | 5000m | 25:41 | 4th · 2nd on team | 104.3 | +0.057 | ★CR CSR |
| 2007-09-19 | Walt Whitman HS | 5000m | 25:05 | 5th · 4th on team | 106.6 | +0.076 | CR R CSR RSR |
| 2007-09-14 | Sherwood High School | 5000m | 24:53 | 12th · 4th on team | 105.2 | +0.055 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-18 | 4A West Regional Championships | 3200m | 12:47.15 | 16th · 2nd on team | 116.6 | -0.023 | ★PR SR |
| 2011-05-14 | Mongomery County Varsity B Championships | 800m | 2:36.2 | 1st · 1st on team | 118.6 | -0.019 | ★PR SR RSR |
| 2011-05-14 | Mongomery County Varsity B Championships | 1600m | 5:52.5 | 6th · 3rd on team | 117.9 | -0.019 | |
| 2011-05-07 | Nike Spring Invitational | 1600m | 5:54.25 | 22nd · 3rd on team | 114.2 | -0.047 | |
| 2011-04-02 | Crimson Tide Invitational | 3200m | 12:56.52 | 8th · 2nd on team | 112.0 | -0.045 | SR |
| 2011-02-10 | 4A West Regional Championships | 1600m | 5:56.04 | 13th · 1st on team | 115.0 | -0.045 | |
| 2011-01-24 | Montgomery County Championships | 1600m | 5:50.01 | 13th · 1st on team | 117.0 | -0.045 | ★PR SR RSR |
| 2010-12-22 | MCPS Developmental #1 | 1600m | 5:55.03 | 14th · 2nd on team | 115.0 | -0.045 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Montgomery County Championships 'B' | 3200m | 13:25.3 | 9th · 2nd on team | 112.8 | -0.019 | |
| 2009-04-25 | Cassel's XBC Track Experience | 3200m | 12:51.51 | 19th · 1st on team | 115.5 | -0.040 | PR SR RSR |
| 2009-04-04 | Race results → | 1600m | 6:13.88 | 33rd · 3rd on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Race results → | 1600m | 6:18 | 33rd · 6th on team | — | — | |
| 2008-04-08 | Northwest & Watkins Mill vs. Whitman | 1600m | 6:06.2 | 12th · 8th on team | 113.3 | -0.019 | PR R SR RSR |
| 2008-04-08 | Northwest & Watkins Mill vs. Whitman | 3200m | 13:39.71 | 10th · 7th on team | 109.7 | -0.019 | PR SR |
| 2008-01-22 | Race results → | 800m | 2:42.65 | 15th · 1st on team | — | — | PR SR |