Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hereford HS | 4828m | 21:30 | 36th · 6th on team | 124.0 | +0.063 | SR CSR |
| 2010-11-04 | Watkins Mill HS | 5000m | 21:37.7 | 13th · 5th on team | 126.3 | +0.035 | CSR |
| 2010-10-23 | Gaithersburg HS | 5000m | 20:25.7 | 21st · 5th on team | 125.7 | -0.014 | CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 20:10 | 48th · 3rd on team | 128.5 | -0.023 | ★CR SR CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 20:42 | 58th · 3rd on team | 124.5 | -0.023 | ★CR CSR |
| 2010-09-28 | Cabin John Park | 5000m | 21:50.2 | 6th · 4th on team | 124.5 | +0.033 | ★CR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 21:24 | 60th · 4th on team | 123.5 | -0.003 | CSR RSR |
| 2010-09-21 | Northwest High School | 5000m | 21:45 | 6th · 4th on team | 121.3 | +0.015 | ★CR CSR RSR |
| 2010-09-04 | Mount Saint Mary's University | 5000m | 20:37.2 | 14th · 4th on team | 117.4 | -0.066 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 23:35 | 77th · 6th on team | 114.2 | +0.063 | SR CSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 20:46 | 20th · 4th on team | 126.5 | -0.014 | CSR RSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 20:13 | 43rd · 3rd on team | 126.3 | -0.023 | CR SR CSR RSR |
| 2009-10-06 | Damascus Rec Center | 5000m | 21:55 | 12th · 6th on team | 122.1 | +0.016 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:27 | 108th · 4th on team | 116.2 | -0.088 | ★CR SR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 21:00 | 80th · 4th on team | 123.8 | -0.003 | ★CR SR CSR RSR |
| 2009-09-23 | Walt Whitman HS | 5000m | 22:34.8 | 14th · 6th on team | 123.5 | +0.053 | ★CR CSR RSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 21:36 | 21st · 4th on team | 120.6 | -0.007 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 20:59 | 17th · 3rd on team | 128.2 | +0.063 | ★PR ★CR SR CSR |
| 2008-10-30 | Watkins Mill HS | 5000m | 21:05.4 | 12th · 3rd on team | 128.8 | +0.035 | ★CR ★R CSR RSR |
| 2008-10-18 | Gaithersburg HS | 5000m | 20:01.5 | 17th · 3rd on team | 128.6 | -0.014 | ★PR ★CR SR CSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 21:10 | 92nd · 3rd on team | 121.9 | -0.023 | CSR |
| 2008-10-08 | Smokey Glen Farm | 5000m | 21:44 | 8th · 3rd on team | 128.7 | +0.059 | ★CR R CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:34 | 96th · 3rd on team | 117.3 | -0.088 | PR CR SR CSR |
| 2008-09-23 | Landon School | 5000m | 21:08.5 | 5th · 3rd on team | 125.3 | +0.008 | ★CR SR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 21:10 | 86th · 3rd on team | 124.0 | -0.003 | CR SR CSR |
| 2008-09-13 | Agricultural Farm Park | 5000m | 21:22 | 14th · 4th on team | 125.7 | -0.007 | ★CR R SR CSR RSR |
| 2008-09-09 | Northwest High School | 5000m | 22:20 | 5th · 4th on team | 120.9 | +0.015 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 21:41 | 54th · 5th on team | 123.6 | +0.063 | PR CR SR CSR |
| 2007-11-01 | Watkins Mill HS | 5000m | 21:37 | 25th · 4th on team | 125.7 | +0.035 | CR R CSR RSR |
| 2007-10-20 | Gaithersburg HS | 5000m | 20:43.2 | 27th · 5th on team | 125.2 | -0.014 | CR R CSR RSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 20:41 | 9th · 1st on team | 123.6 | -0.023 | PR CR R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:16 | 145th · 5th on team | 112.0 | -0.088 | PR CR SR CSR |
| 2007-09-25 | Northwest High School | 5000m | 23:19 | 13th · 6th on team | 115.8 | +0.015 | CR CSR |
| 2007-09-14 | Sherwood High School | 5000m | 22:19 | 18th · 8th on team | 120.0 | +0.027 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | 4A West Regional Championships | hj | NH | — | — | -0.023 | |
| 2011-05-19 | 4A West Regional Championships | 1600m | 5:45.75 | 18th · 3rd on team | 119.6 | -0.023 | |
| 2011-05-14 | Mongomery County Varsity B Championships | hj | NH | — | — | -0.019 | |
| 2011-05-14 | Mongomery County Varsity B Championships | 800m | 2:43.5 | 11th · 2nd on team | 113.3 | -0.019 | |
| 2011-05-14 | Mongomery County Varsity B Championships | 1600m | 5:43.4 | 2nd · 2nd on team | 121.1 | -0.019 | SR RSR |
| 2011-05-07 | Nike Spring Invitational | hj | 4-04.00 | — | — | -0.047 | |
| 2011-05-07 | Nike Spring Invitational | 800m | 2:38.19 | 20th · 3rd on team | 113.6 | -0.047 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Race results → | hj | NH | — | — | — | |
| 2010-05-20 | Race results → | 800m | 2:30.19 | 18th · 3rd on team | — | — | ★PR SR |
| 2010-04-24 | XBC Classic | 800m | 2:44.06 | 27th · 2nd on team | 110.4 | -0.040 | |
| 2010-04-24 | XBC Classic | 1600m | 5:47.46 | 22nd · 2nd on team | 117.2 | -0.040 | SR |
| 2010-04-17 | 5th Annual Viking Invitational | 800m | 2:35.58 | 28th · 1st on team | 119.0 | -0.019 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | 4A West Regional Championship (Day 2) | 1600m | 5:39.1 | 12th · 3rd on team | 122.5 | -0.023 | ★PR SR RSR |
| 2009-05-09 | Montgomery County Championships 'B' | 800m | 2:46.1 | 19th · 3rd on team | 111.4 | -0.019 | RSR |
| 2009-05-09 | Montgomery County Championships 'B' | 1600m | 5:47.8 | 4th · 2nd on team | 120.1 | -0.019 | SR RSR |
| 2009-04-25 | Cassel's XBC Track Experience | hj | NH | — | — | -0.040 | |
| 2009-04-25 | Cassel's XBC Track Experience | 800m | 2:46.58 | 29th · 2nd on team | 108.7 | -0.040 | RSR |
| 2009-04-04 | Race results → | 800m | 2:46.08 | 26th · 1st on team | — | — | PR SR |
| 2009-04-04 | Race results → | 1600m | 5:51.49 | 16th · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | 4A West Regional Championships Day 2 | 1600m | 5:44.74 | 20th · 3rd on team | 119.8 | -0.023 | RSR |
| 2008-05-10 | Race results → | 1600m | 5:44 | 4th · 1st on team | — | — | PR SR |
| 2008-04-08 | Northwest & Watkins Mill vs. Whitman | 1600m | 6:01.84 | 11th · 7th on team | 114.6 | -0.019 | PR SR RSR |
| 2008-04-08 | Northwest & Watkins Mill vs. Whitman | 800m | 2:49.18 | 7th · 5th on team | 109.0 | -0.019 | PR SR |