Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 19:08 | 71st · 4th on team | 115.0 | +0.101 | SR CSR |
| 2009-11-05 | Watkins Mill HS | 5000m | 18:09 | 30th · 4th on team | 121.2 | +0.065 | ★CR CSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 17:57 | 56th · 4th on team | 118.7 | +0.009 | CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 16:53 | 41st · 2nd on team | 124.3 | +0.013 | ★PR ★CR SR CSR RSR |
| 2009-10-06 | Damascus Rec Center | 5000m | 18:23 | 19th · 3rd on team | 118.5 | +0.046 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:20 | 126th · 4th on team | 118.5 | -0.007 | ★CR SR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 17:33 | 19th · 4th on team | 122.7 | +0.044 | ★CR SR CSR RSR |
| 2009-09-23 | Walt Whitman HS | 5000m | 18:30.6 | 11th · 3rd on team | 121.5 | +0.076 | ★CR CSR RSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 17:44.7 | 41st · 3rd on team | 120.8 | +0.033 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 18:20 | 55th · 6th on team | 120.1 | +0.101 | ★PR ★CR SR CSR |
| 2008-10-30 | Watkins Mill HS | 5000m | 18:14.5 | 34th · 5th on team | 121.4 | +0.065 | CR CSR |
| 2008-10-18 | Gaithersburg HS | 5000m | 16:58.5 | 38th · 4th on team | 123.5 | +0.009 | PR ★CR SR CSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 17:18 | 82nd · 4th on team | 123.0 | +0.013 | PR CR SR CSR |
| 2008-10-08 | Smokey Glen Farm | 5000m | 18:46 | 10th · 3rd on team | 121.1 | +0.087 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:21 | 136th · 6th on team | 120.4 | -0.007 | PR CR SR CSR |
| 2008-09-23 | Landon School | 5000m | 18:39.5 | 9th · 7th on team | 117.4 | +0.050 | ★CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 17:59 | 55th · 5th on team | 121.2 | +0.044 | CR CSR |
| 2008-09-13 | Agricultural Farm Park | 5000m | 17:41.6 | 28th · 6th on team | 125.3 | +0.033 | ★CR ★R SR CSR RSR |
| 2008-09-09 | Northwest High School | 5000m | 18:44 | 9th · 5th on team | 119.2 | +0.057 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 18:31 | 81st · 7th on team | 118.6 | +0.101 | PR CR SR CSR |
| 2007-11-01 | Watkins Mill HS | 5000m | 18:41.9 | 50th · 7th on team | 118.6 | +0.065 | CR CSR |
| 2007-10-20 | Gaithersburg HS | 5000m | 17:55.3 | 62nd · 7th on team | 118.0 | +0.009 | CR CSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 17:35 | 56th · 5th on team | 120.0 | +0.013 | PR CR R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:44 | 60th · 3rd on team | 110.3 | -0.007 | PR CR SR CSR |
| 2007-09-25 | Northwest High School | 5000m | 19:41 | 23rd · 8th on team | 113.7 | +0.057 | CR CSR |
| 2007-09-19 | Walt Whitman HS | 5000m | 18:59 | 11th · 6th on team | 117.6 | +0.076 | PR CR R SR CSR RSR |
| 2007-09-14 | Sherwood High School | 5000m | 19:00.8 | 29th · 7th on team | 115.0 | +0.055 | ★CR CSR RSR |
| 2007-09-08 | Mount Saint Mary's University | 5000m | 19:00.2 | 60th · 6th on team | 113.6 | +0.019 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 20:22 | 89th · 3rd on team | 105.1 | +0.013 | PR CR R SR CSR RSR |
| 2006-09-13 | Smokey Glen Farm | 5000m | 23:55.9 | 48th · 26th on team | 95.5 | +0.087 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Race results → | 800m | 2:05.98 | 15th · 1st on team | — | — | |
| 2010-05-12 | Race results → | 800m | 2:05.57 | 14th · 1st on team | — | — | ★PR SR |
| 2010-04-17 | 5th Annual Viking Invitational | 1600m | 4:48.22 | 29th · 2nd on team | 119.0 | -0.019 | SR RSR |
| 2010-02-03 | Race results → | 1600m | 5:09.2 | 13th · 1st on team | — | — | |
| 2010-01-25 | Montgomery County Championships | 1600m | 4:57.91 | 18th · 2nd on team | 112.8 | -0.045 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | 4A West Regional Championship (Day 2) | 3200m | 11:10.18 | 26th · 2nd on team | 110.5 | -0.023 | |
| 2009-05-09 | Montgomery County Championships 'B' | 1600m | 4:47 | 3rd · 1st on team | 119.8 | -0.019 | ★PR SR RSR |
| 2009-05-09 | Montgomery County Championships 'B' | 800m | 2:13.1 | 9th · 3rd on team | 114.6 | -0.019 | PR SR |
| 2009-04-18 | 4th Annual Viking Invitational | 3200m | 11:15.95 | 23rd · 2nd on team | 110.3 | -0.019 | RSR |
| 2009-01-26 | Race results → | 3200m | 11:09.46 | 18th · 2nd on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Race results → | 3200m | 10:25.2 | 3rd · 1st on team | — | — | ★PR SR |
| 2008-04-08 | Northwest & Watkins Mill vs. Whitman | 1600m | 4:56.96 | 7th · 2nd on team | 115.1 | -0.019 | SR RSR |
| 2008-04-08 | Northwest & Watkins Mill vs. Whitman | 3200m | 11:02.9 | 3rd · 2nd on team | 111.5 | -0.019 | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-09 | Montgomery County B Meet | 800m | 2:23.28 | 32nd · 6th on team | 105.8 | -0.019 | PR SR |
| 2007-05-09 | Montgomery County B Meet | 1600m | 4:55.86 | 10th · 2nd on team | 115.3 | -0.019 | PR R SR RSR |
| 2007-05-09 | Montgomery County B Meet | 3200m | 11:02.7 | 12th · 2nd on team | 112.3 | -0.019 | |
| 2007-05-04 | Katie Jenkins Invitational | 3200m | 10:50.9 | 14th · 2nd on team | 113.8 | -0.021 | PR R SR RSR |
| 2007-04-28 | Charger Track Classic | 1600m | 5:08.51 | 14th · 2nd on team | 108.3 | -0.040 | |
| 2007-04-14 | Race results → | 1600m | 5:07.8 | 30th · 2nd on team | — | — | PR SR |
| 2007-04-11 | Gaithersburg & Northwest vs. Whitman | 3200m | 11:26.6 | 14th · 4th on team | 107.9 | -0.019 | PR SR |
| 2007-03-24 | Quince Orchard Cougar Relays | 1mile | 5:11.3 | 19th · 2nd on team | 109.7 | -0.020 | ★PR R SR RSR |