Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 22:40 | 47th · 5th on team | 120.1 | +0.076 | SR CSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 18:59 | 2nd · 1st on team | 139.9 | -0.001 | CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 18:30 | 2nd · 1st on team | 139.5 | -0.011 | ★PR ★CR SR CSR |
| 2009-10-06 | Damascus Rec Center | 5000m | 20:13 | 1st · 1st on team | 133.9 | +0.030 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:35 | 6th · 1st on team | 130.5 | -0.069 | PR ★CR SR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 19:33 | 17th · 1st on team | 134.4 | +0.009 | ★CR SR CSR |
| 2009-09-23 | Walt Whitman HS | 5000m | 20:05.9 | 1st · 1st on team | 140.4 | +0.067 | ★CR ★R SR CSR RSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 20:34 | 8th · 1st on team | 128.3 | +0.007 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 20:30 | 11th · 2nd on team | 132.7 | +0.076 | ★PR ★CR SR CSR |
| 2008-10-30 | Watkins Mill HS | 5000m | 19:49.5 | 3rd · 2nd on team | 138.4 | +0.047 | ★CR CSR |
| 2008-10-18 | Gaithersburg HS | 5000m | 18:46.4 | 3rd · 2nd on team | 138.7 | -0.001 | PR ★CR R SR CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 19:11 | 12th · 1st on team | 135.9 | -0.011 | PR CR SR CSR |
| 2008-10-08 | Smokey Glen Farm | 5000m | 20:39 | 2nd · 2nd on team | 137.0 | +0.072 | ★CR R CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:17 | 19th · 1st on team | 127.5 | -0.069 | PR CR SR CSR |
| 2008-09-23 | Landon School | 5000m | 20:18.1 | 1st · 1st on team | 132.2 | +0.022 | ★CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 20:04 | 35th · 2nd on team | 132.2 | +0.009 | CR CSR |
| 2008-09-13 | Agricultural Farm Park | 5000m | 19:57.1 | 5th · 1st on team | 136.3 | +0.007 | ★CR R SR CSR RSR |
| 2008-09-09 | Northwest High School | 5000m | 21:07 | 3rd · 2nd on team | 129.5 | +0.029 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Gaithersburg HS | 5000m | 21:22.9 | 37th · 7th on team | 122.7 | -0.001 | CSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 19:21 | 31st · 3rd on team | 133.4 | -0.011 | PR CR SR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:42 | 27th · 3rd on team | 123.3 | -0.069 | PR CR SR CSR |
| 2007-09-25 | Northwest High School | 5000m | 20:54 | 4th · 2nd on team | 130.8 | +0.029 | ★CR CSR |
| 2007-09-19 | Walt Whitman HS | 5000m | 20:27 | 5th · 2nd on team | 136.2 | +0.067 | PR CR R SR CSR RSR |
| 2007-09-14 | Sherwood High School | 5000m | 20:52 | 9th · 3rd on team | 129.9 | +0.041 | ★CR R CSR RSR |
| 2007-09-08 | Mount Saint Mary's University | 5000m | 20:49.7 | 10th · 5th on team | 120.8 | -0.053 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Hereford HS | 4828m | 21:47.6 | 42nd · 4th on team | 126.7 | +0.076 | PR CR SR CSR |
| 2006-11-02 | Watkins Mill HS | 5000m | 21:32.2 | 27th · 4th on team | 129.1 | +0.047 | CR R CSR RSR |
| 2006-10-21 | Gaithersburg HS | 5000m | 20:52.2 | 24th · 4th on team | 126.5 | -0.001 | PR CR R SR CSR RSR |
| 2006-10-14 | Bull Run Regional Park | 5000m | 21:07 | 93rd · 4th on team | 124.1 | -0.011 | PR CR R SR CSR RSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:37 | 169th · 4th on team | 114.5 | -0.069 | PR CR R SR CSR RSR |
| 2006-09-13 | Smokey Glen Farm | 5000m | 25:19.8 | 14th · 7th on team | 111.4 | +0.072 | CR R CSR RSR |
| 2006-09-09 | Mount Saint Mary's University | 5000m | 24:04.9 | 71st · 5th on team | 104.5 | -0.053 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | 3200m | 11:31.67 | 12th · 1st on team | 124.8 | -0.045 | |
| 2010-05-29 | MPSSAA State Track & Field Championships | 1600m | 5:14.02 | 10th · 1st on team | 127.9 | -0.045 | |
| 2010-05-20 | Race results → | 1600m | 5:13.35 | 5th · 1st on team | — | — | |
| 2010-05-19 | Race results → | 3200m | 11:20.6 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-05-12 | Race results → | 1600m | 5:12.24 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-05-12 | Race results → | 3200m | 11:38.26 | 5th · 1st on team | — | — | |
| 2010-04-17 | 5th Annual Viking Invitational | 3200m | 11:28.99 | 2nd · 1st on team | 130.0 | -0.019 | PR SR RSR |
| 2010-02-03 | Race results → | 1600m | 5:36.8 | 4th · 1st on team | — | — | |
| 2010-01-25 | Montgomery County Championships | 1600m | 5:16.93 | 1st · 1st on team | 128.8 | -0.045 | SR |
| 2010-01-25 | Montgomery County Championships | 800m | 2:30.12 | 8th · 1st on team | 121.0 | -0.045 | SR |
| 2010-01-09 | Montgomery Invitational | 1mile | 5:18.41 | 9th · 1st on team | 129.1 | -0.045 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | MPSSAA State Championships | 1600m | 5:28.07 | 11th · 1st on team | 123.6 | -0.045 | |
| 2009-05-23 | MPSSAA State Championships | 800m | 2:27.41 | 13th · 1st on team | 121.9 | -0.045 | |
| 2009-05-14 | 4A West Regional Championship (Day 2) | 1600m | 5:15.3 | 2nd · 1st on team | 131.7 | -0.023 | PR SR RSR |
| 2009-05-14 | 4A West Regional Championship (Day 2) | 800m | 2:20.2 | 2nd · 1st on team | 131.6 | -0.023 | ★PR SR |
| 2009-05-06 | Montgomery County Championships | 800m | 2:27.41 | 6th · 1st on team | 123.7 | -0.030 | |
| 2009-05-06 | Montgomery County Championships | 1600m | 5:28.55 | 6th · 1st on team | 124.9 | -0.030 | |
| 2009-04-18 | 4th Annual Viking Invitational | 3200m | 11:32.75 | 2nd · 1st on team | 130.5 | -0.019 | RSR |
| 2009-04-04 | Race results → | 3200m | 11:31.51 | 1st · 1st on team | — | — | PR SR |
| 2009-03-28 | Race results → | 1mile | 5:32.4 | 7th · 1st on team | — | — | PR SR |
| 2009-02-17 | Maryland 4A Indoor State Championships | 1600m | 5:27.73 | 5th · 1st on team | 124.7 | -0.045 | SR RSR |
| 2009-02-11 | Maryland 4A West Regional Championships | 1600m | 5:28.34 | 4th · 1st on team | 124.5 | -0.045 | SR RSR |
| 2009-01-26 | Race results → | 1600m | 5:33.99 | 4th · 1st on team | — | — | SR |
| 2009-01-10 | Race results → | 800m | 2:26.73 | 7th · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | 4A West Regional Championships Day 2 | 1600m | 5:26.19 | 12th · 2nd on team | 126.6 | -0.023 | PR SR RSR |
| 2008-05-07 | Montgomery County Championships | 800m | 2:27.1 | 9th · 1st on team | 125.4 | -0.020 | SR RSR |
| 2008-04-08 | Northwest & Watkins Mill vs. Whitman | 1600m | 5:39.42 | 6th · 3rd on team | 122.2 | -0.019 | PR SR RSR |
| 2008-04-08 | Northwest & Watkins Mill vs. Whitman | 800m | 2:37.66 | 4th · 2nd on team | 117.0 | -0.019 | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-17 | 4A West Regional Championships Day 2 | 800m | 2:27.05 | 13th · 2nd on team | 123.6 | -0.023 | PR SR RSR |
| 2007-05-04 | Katie Jenkins Invitational | 800m | 2:30.2 | 7th · 1st on team | 121.7 | -0.021 | PR SR RSR |
| 2007-04-28 | Charger Track Classic | 1600m | 5:39.87 | 5th · 1st on team | 119.3 | -0.040 | PR SR |
| 2007-04-21 | Hawks Invitational | 800m | 2:36.3 | 11th · 2nd on team | 115.5 | -0.032 | |
| 2007-04-11 | Gaithersburg & Northwest vs. Whitman | 800m | 2:44 | 3rd · 1st on team | 112.2 | -0.019 | |
| 2007-04-11 | Gaithersburg & Northwest vs. Whitman | 1600m | 5:51.2 | 5th · 3rd on team | 118.2 | -0.019 | |
| 2007-03-29 | Northwest at Quince Orchard | 800m | 2:31.9 | 2nd · 2nd on team | 119.8 | -0.020 | PR SR RSR |
| 2007-03-29 | Northwest at Quince Orchard | 1600m | 5:43.2 | 3rd · 2nd on team | 120.1 | -0.020 | PR SR RSR |