Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 18:03 | 40th · 4th on team | 121.9 | +0.101 | SR CSR |
| 2008-10-30 | Watkins Mill HS | 5000m | 18:31.7 | 43rd · 7th on team | 119.6 | +0.065 | CSR |
| 2008-10-18 | Gaithersburg HS | 5000m | 17:17.9 | 53rd · 7th on team | 121.2 | +0.009 | SR CSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 17:36 | 107th · 6th on team | 120.9 | +0.013 | CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:19 | 131st · 5th on team | 120.7 | -0.007 | SR CSR |
| 2008-09-23 | Landon School | 5000m | 17:58.8 | 5th · 4th on team | 121.7 | +0.050 | ★CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 17:31 | 21st · 2nd on team | 124.4 | +0.044 | ★CR SR CSR |
| 2008-09-13 | Agricultural Farm Park | 5000m | 17:41.1 | 27th · 5th on team | 125.3 | +0.033 | ★CR SR CSR RSR |
| 2008-09-09 | Northwest High School | 5000m | 18:05 | 3rd · 2nd on team | 123.4 | +0.057 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 17:41 | 29th · 3rd on team | 124.0 | +0.101 | ★PR ★CR SR CSR |
| 2007-11-01 | Watkins Mill HS | 5000m | 17:56.2 | 26th · 4th on team | 123.6 | +0.065 | ★CR CSR |
| 2007-10-20 | Gaithersburg HS | 5000m | 17:02.9 | 20th · 3rd on team | 124.0 | +0.009 | ★CR CSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 16:46 | 5th · 1st on team | 125.8 | +0.013 | ★CR ★R CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:46 | 61st · 1st on team | 123.3 | -0.007 | PR ★CR R SR CSR RSR |
| 2007-09-25 | Northwest High School | 5000m | 18:48 | 8th · 3rd on team | 118.9 | +0.057 | CR CSR |
| 2007-09-19 | Walt Whitman HS | 5000m | 18:14 | 6th · 3rd on team | 122.3 | +0.076 | ★CR CSR RSR |
| 2007-09-14 | Sherwood High School | 5000m | 18:06.7 | 15th · 5th on team | 120.6 | +0.055 | ★CR CSR |
| 2007-09-08 | Mount Saint Mary's University | 5000m | 17:49.9 | 20th · 2nd on team | 121.1 | +0.019 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Hereford HS | 4828m | 18:51.1 | 78th · 5th on team | 118.8 | +0.101 | PR CR SR CSR |
| 2006-11-02 | Watkins Mill HS | 5000m | 18:26.9 | 49th · 6th on team | 121.8 | +0.065 | CR R CSR RSR |
| 2006-10-21 | Gaithersburg HS | 5000m | 17:59.1 | 69th · 6th on team | 118.3 | +0.009 | CR CSR |
| 2006-10-14 | Bull Run Regional Park | 5000m | 17:36 | 46th · 5th on team | 121.7 | +0.013 | PR CR R SR CSR RSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:42 | 153rd · 3rd on team | 119.0 | -0.007 | PR CR R SR CSR RSR |
| 2006-09-13 | Smokey Glen Farm | 5000m | 19:26.6 | 16th · 7th on team | 116.9 | +0.087 | ★CR R CSR RSR |
| 2006-09-09 | Mount Saint Mary's University | 5000m | 19:02.5 | 64th · 5th on team | 113.4 | +0.019 | PR CR SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | 4A West Regional Championship (Day 2) | 1600m | 4:44.4 | 17th · 1st on team | 120.2 | -0.023 | SR |
| 2009-05-06 | Montgomery County Championships | 1600m | 4:47.55 | 11th · 1st on team | 117.5 | -0.030 | SR |
| 2009-04-18 | 4th Annual Viking Invitational | 800m | 2:04.09 | 7th · 1st on team | 122.2 | -0.019 | ★PR SR RSR |
| 2009-04-04 | Race results → | 3200m | 10:24.36 | 7th · 1st on team | — | — | SR |
| 2009-03-28 | Race results → | 1mile | 4:47.4 | 11th · 1st on team | — | — | ★PR SR |
| 2009-02-11 | Maryland 4A West Regional Championships | 800m | 2:06.1 | 9th · 1st on team | 118.8 | -0.045 | PR SR RSR |
| 2009-01-26 | Race results → | 800m | 2:08.27 | 11th · 1st on team | — | — | |
| 2009-01-10 | Race results → | 800m | 2:07.94 | 31st · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | 4A West Regional Championships Day 2 | 1600m | 4:42.52 | 16th · 1st on team | 120.5 | -0.023 | ★PR SR |
| 2008-05-14 | 4A West Regional Championships Day 1 | 3200m | 10:26.5 | 15th · 1st on team | 118.4 | -0.023 | |
| 2008-05-07 | Montgomery County Championships | 3200m | 10:14.17 | 14th · 1st on team | 121.7 | -0.020 | SR RSR |
| 2008-04-08 | Northwest & Watkins Mill vs. Whitman | 3200m | 10:36.52 | 2nd · 1st on team | 116.1 | -0.019 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-16 | 4A West Regional Championships Day 1 | 3200m | 10:12.78 | 7th · 1st on team | 120.9 | -0.023 | |
| 2007-05-10 | Montgomery County Championship | 3200m | 10:04.53 | 9th · 1st on team | 123.0 | -0.020 | ★PR R SR RSR |
| 2007-05-04 | Katie Jenkins Invitational | 3200m | 10:16.7 | 5th · 1st on team | 120.1 | -0.021 | PR SR RSR |
| 2007-04-28 | Charger Track Classic | 3200m | 10:20.2 | 13th · 1st on team | 117.0 | -0.040 | PR SR |
| 2007-04-21 | Hawks Invitational | 3200m | 10:27.56 | 10th · 2nd on team | 117.2 | -0.032 | PR SR |
| 2007-04-14 | Race results → | 3200m | 10:38.38 | 13th · 1st on team | — | — | |
| 2007-04-11 | Gaithersburg & Northwest vs. Whitman | 3200m | 10:51.4 | 8th · 2nd on team | 113.7 | -0.019 | |
| 2007-03-29 | Northwest at Quince Orchard | 3200m | 10:28.4 | 4th · 1st on team | 118.1 | -0.020 | PR SR RSR |
| 2007-01-22 | Montgomery County Championships | 1600m | 4:51 | 12th · 1st on team | 115.5 | -0.032 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-20 | 4A West Regional Meet | 3200m | 10:39.29 | 18th · 3rd on team | 116.1 | -0.020 | R RSR |
| 2006-05-19 | 4A West Regional Meet - Day 1 | 3200m | 10:39.29 | 18th · 3rd on team | 115.8 | -0.020 | PR R SR RSR |
| 2006-05-06 | Katie Jenkins Invitational | 1600m | 4:59.7 | 20th · 3rd on team | 113.6 | -0.022 | PR R SR RSR |
| 2006-04-29 | Cassel's XBC Charger Track Classic | 3200m | 11:00.58 | 36th · 2nd on team | 110.6 | -0.040 | R RSR |
| 2006-04-08 | Race results → | 3200m | 10:48.95 | 12th · 2nd on team | — | — | PR SR |