Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 22:30 | 42nd · 4th on team | 120.9 | +0.076 | SR CSR |
| 2009-11-05 | Watkins Mill HS | 5000m | 21:27 | 18th · 3rd on team | 127.5 | +0.047 | ★CR CSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 20:51 | 24th · 5th on team | 127.3 | -0.001 | CSR |
| 2009-10-06 | Damascus Rec Center | 5000m | 21:40 | 10th · 5th on team | 125.0 | +0.030 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:27 | 108th · 4th on team | 118.5 | -0.069 | ★PR ★CR SR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 21:24 | 111th · 5th on team | 122.8 | +0.009 | ★CR SR CSR |
| 2009-09-23 | Walt Whitman HS | 5000m | 21:47.3 | 9th · 3rd on team | 129.5 | +0.067 | ★CR ★R CSR RSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 21:35 | 19th · 3rd on team | 122.2 | +0.007 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 22:18 | 65th · 5th on team | 122.0 | +0.076 | ★PR ★CR SR CSR |
| 2008-10-30 | Watkins Mill HS | 5000m | 22:00 | 22nd · 4th on team | 124.7 | +0.047 | CR CSR |
| 2008-10-18 | Gaithersburg HS | 5000m | 20:41.9 | 1st · 1st on team | 125.8 | -0.001 | PR ★CR SR CSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 21:40 | 115th · 5th on team | 120.3 | -0.011 | CSR |
| 2008-10-08 | Smokey Glen Farm | 5000m | 22:16 | 15th · 6th on team | 127.0 | +0.072 | ★CR R CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:51 | 126th · 5th on team | 118.0 | -0.069 | CR SR CSR |
| 2008-09-23 | Landon School | 5000m | 21:40 | 6th · 4th on team | 123.9 | +0.022 | ★CR SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 22:19 | 154th · 6th on team | 118.9 | +0.009 | CR CSR |
| 2008-09-13 | Agricultural Farm Park | 5000m | 22:06.2 | 24th · 5th on team | 123.0 | +0.007 | CR SR CSR RSR |
| 2008-09-09 | Northwest High School | 5000m | 22:48 | 8th · 5th on team | 119.9 | +0.029 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-01 | Watkins Mill HS | 5000m | 22:32 | 42nd · 7th on team | 121.8 | +0.047 | CR CSR |
| 2007-10-20 | Gaithersburg HS | 5000m | 21:09.7 | 3rd · 1st on team | 124.0 | -0.001 | CR CSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 20:46 | 6th · 1st on team | 124.3 | -0.011 | PR ★CR R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 22:09 | 39th · 2nd on team | 109.7 | -0.069 | PR CR SR CSR |
| 2007-09-25 | Northwest High School | 5000m | 24:04 | 18th · 7th on team | 113.6 | +0.029 | CR CSR |
| 2007-09-19 | Walt Whitman HS | 5000m | 23:27 | 16th · 11th on team | 118.8 | +0.067 | CR CSR RSR |
| 2007-09-14 | Sherwood High School | 5000m | 23:05.9 | 29th · 11th on team | 117.4 | +0.041 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 23:49 | 52nd · 6th on team | 110.0 | -0.011 | PR CR R SR CSR RSR |
| 2006-09-13 | Smokey Glen Farm | 5000m | 28:22.6 | 30th · 19th on team | 99.4 | +0.072 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Race results → | 1600m | 5:54.33 | 23rd · 3rd on team | — | — | |
| 2010-04-24 | XBC Classic | 1600m | 5:44.88 | 20th · 1st on team | 118.0 | -0.040 | |
| 2010-04-17 | 5th Annual Viking Invitational | 1600m | 5:28.09 | 15th · 1st on team | 127.0 | -0.019 | ★PR SR RSR |
| 2010-04-17 | 5th Annual Viking Invitational | 800m | 2:38.26 | 33rd · 2nd on team | 117.0 | -0.019 | SR |
| 2010-01-25 | Montgomery County Championships | 1600m | 5:47.55 | 8th · 2nd on team | 117.5 | -0.045 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | 4A West Regional Championship (Day 2) | 1600m | 5:34.9 | 10th · 2nd on team | 124.0 | -0.023 | PR SR RSR |
| 2009-05-09 | Montgomery County Championships 'B' | 1600m | 5:43 | 3rd · 1st on team | 121.8 | -0.019 | RSR |
| 2009-04-25 | Cassel's XBC Track Experience | 1600m | 5:42.07 | 14th · 1st on team | 119.6 | -0.040 | PR SR |
| 2009-04-18 | 4th Annual Viking Invitational | 1600m | 5:45.25 | 19th · 1st on team | 120.3 | -0.019 | SR RSR |
| 2009-04-04 | Race results → | 1600m | 5:55 | 20th · 2nd on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | 4A West Regional Championships Day 2 | 800m | 2:32.61 | 12th · 2nd on team | 120.0 | -0.023 | ★PR SR RSR |
| 2008-05-10 | Race results → | 1600m | 5:44.1 | 5th · 2nd on team | — | — | PR SR |
| 2008-04-08 | Northwest & Watkins Mill vs. Whitman | 1600m | 5:52.53 | 10th · 6th on team | 117.7 | -0.019 | RSR |
| 2008-04-08 | Northwest & Watkins Mill vs. Whitman | 800m | 2:42.87 | 5th · 3rd on team | 113.2 | -0.019 | SR |
| 2008-01-22 | Race results → | 1600m | 5:49.7 | 15th · 2nd on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-17 | 4A West Regional Championships Day 2 | 800m | 2:35.33 | 26th · 3rd on team | 117.0 | -0.023 | PR SR |
| 2007-05-10 | Montgomery County Championship | 1600m | 5:47.08 | 13th · 1st on team | 119.4 | -0.020 | PR R SR RSR |
| 2007-05-04 | Katie Jenkins Invitational | 800m | 2:35.7 | 13th · 2nd on team | 117.4 | -0.021 | PR R SR RSR |
| 2007-04-14 | Race results → | 1600m | 6:04.6 | 24th · 2nd on team | — | — | PR SR |
| 2007-04-11 | Gaithersburg & Northwest vs. Whitman | 3200m | 13:08.2 | 8th · 4th on team | 114.3 | -0.019 | ★PR R SR RSR |
| 2007-04-11 | Gaithersburg & Northwest vs. Whitman | 1600m | 6:04.8 | 9th · 5th on team | 113.8 | -0.019 | PR SR |
| 2007-03-29 | Northwest at Quince Orchard | 3200m | 13:13.7 | 9th · 7th on team | 113.7 | -0.020 | PR R SR RSR |
| 2007-02-20 | MPSSAA 3A/4A West Regional | 3200m | 13:24.8 | 27th · 1st on team | 110.0 | -0.045 | PR SR RSR |