Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hereford HS | 4828m | 20:02 | 6th · 1st on team | 130.0 | +0.101 | SR CSR |
| 2010-11-04 | Watkins Mill HS | 5000m | 20:41 | 5th · 1st on team | 128.7 | +0.065 | CSR |
| 2010-10-23 | Gaithersburg HS | 5000m | 19:44.9 | 7th · 1st on team | 126.6 | +0.009 | CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 18:58 | 9th · 1st on team | 134.8 | +0.013 | SR CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 19:17 | 13th · 1st on team | 132.8 | +0.021 | ★CR SR CSR RSR |
| 2010-09-28 | Cabin John Park | 5000m | 20:38.2 | 3rd · 1st on team | 128.6 | +0.065 | ★CR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 21:07 | 52nd · 2nd on team | 124.3 | +0.044 | CSR |
| 2010-09-21 | Northwest High School | 5000m | 20:07 | 1st · 1st on team | 129.6 | +0.057 | ★CR CSR RSR |
| 2010-09-04 | Mount Saint Mary's University | 5000m | 19:48.5 | 6th · 1st on team | 126.8 | +0.019 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 20:56 | 8th · 1st on team | 125.9 | +0.101 | SR CSR |
| 2009-11-05 | Watkins Mill HS | 5000m | 19:42 | 2nd · 1st on team | 133.7 | +0.065 | CSR RSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 19:35 | 6th · 2nd on team | 130.6 | +0.009 | CSR RSR |
| 2009-10-06 | Damascus Rec Center | 5000m | 20:13 | 1st · 1st on team | 129.1 | +0.046 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:00 | 16th · 2nd on team | 129.7 | -0.007 | SR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 19:52 | 27th · 2nd on team | 129.9 | +0.044 | SR CSR RSR |
| 2009-09-23 | Walt Whitman HS | 5000m | 20:54.9 | 5th · 2nd on team | 128.9 | +0.076 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 19:57 | 3rd · 1st on team | 131.8 | +0.101 | SR CSR |
| 2008-10-30 | Watkins Mill HS | 5000m | 19:46.9 | 2nd · 1st on team | 133.6 | +0.065 | CSR |
| 2008-10-18 | Gaithersburg HS | 5000m | 18:41.4 | 1st · 1st on team | 134.2 | +0.009 | SR CSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 19:14 | 14th · 2nd on team | 132.4 | +0.013 | CSR |
| 2008-10-08 | Smokey Glen Farm | 5000m | 20:34 | 1st · 1st on team | 131.9 | +0.087 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:34 | 30th · 2nd on team | 127.8 | -0.007 | CSR |
| 2008-09-23 | Landon School | 5000m | 20:31.9 | 2nd · 2nd on team | 127.5 | +0.050 | ★CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 19:12 | 6th · 1st on team | 135.6 | +0.044 | ★CR SR CSR RSR |
| 2008-09-13 | Agricultural Farm Park | 5000m | 20:00 | 6th · 2nd on team | 132.5 | +0.033 | ★CR SR CSR RSR |
| 2008-09-09 | Northwest High School | 5000m | 20:09 | 1st · 1st on team | 132.4 | +0.057 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 19:18 | 2nd · 1st on team | 135.5 | +0.101 | ★PR ★CR SR CSR |
| 2007-11-01 | Watkins Mill HS | 5000m | 19:07 | 1st · 1st on team | 138.1 | +0.065 | ★CR CSR |
| 2007-10-20 | Gaithersburg HS | 5000m | 18:37.4 | 3rd · 1st on team | 135.7 | +0.009 | ★CR CSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 18:01 | 5th · 1st on team | 139.9 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:38 | 3rd · 1st on team | 132.5 | -0.007 | PR ★CR SR CSR |
| 2007-09-25 | Northwest High School | 5000m | 20:21 | 2nd · 1st on team | 131.1 | +0.057 | CR CSR |
| 2007-09-19 | Walt Whitman HS | 5000m | 19:42 | 2nd · 1st on team | 134.9 | +0.076 | PR ★CR R SR CSR RSR |
| 2007-09-14 | Sherwood High School | 5000m | 20:50.2 | 7th · 2nd on team | 125.2 | +0.055 | ★CR CSR |
| 2007-09-08 | Mount Saint Mary's University | 5000m | 20:12.3 | 4th · 2nd on team | 127.7 | +0.019 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | Maryland 4A State Track & Field Championships | 800m | 2:12.32 | 1st · 1st on team | 136.1 | -0.045 | ★PR SR |
| 2011-05-19 | 4A West Regional Championships | 800m | 2:12.45 | 1st · 1st on team | 138.5 | -0.023 | PR SR RSR |
| 2011-05-10 | Montgomery County Championship Meet | 800m | 2:14.17 | 1st · 1st on team | 137.2 | -0.023 | PR SR RSR |
| 2011-04-16 | 6th Annual Viking Invitational | 400m | 1:00.59 | 2nd · 1st on team | — | -0.019 | ★PR SR |
| 2011-02-22 | Maryland 3A/4A State Indoor Championships | 500m | 1:15.82 | 2nd · 1st on team | — | -0.045 | |
| 2011-02-22 | Maryland 3A/4A State Indoor Championships | 800m | 2:23.67 | 4th · 1st on team | 126.9 | -0.045 | |
| 2011-02-10 | 4A West Regional Championships | 500m | 1:15.14 | 1st · 1st on team | — | -0.045 | |
| 2011-02-10 | 4A West Regional Championships | 800m | 2:19.01 | 1st · 1st on team | 131.1 | -0.045 | SR RSR |
| 2011-01-24 | Montgomery County Championships | 500m | 1:16.43 | 1st · 1st on team | — | -0.045 | |
| 2011-01-08 | Montgomery Invitational | 500m | 1:15.07 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2010-12-22 | MCPS Developmental #1 | 500m | 1:17.11 | 1st · 1st on team | — | -0.045 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | 800m | 2:15.75 | 3rd · 1st on team | 131.5 | -0.045 | RSR |
| 2010-05-20 | Race results → | 800m | 2:17.2 | 1st · 1st on team | — | — | |
| 2010-05-12 | Race results → | 800m | 2:15.49 | 1st · 1st on team | — | — | PR SR |
| 2010-02-03 | Race results → | 500m | 1:21.5 | 1st · 1st on team | — | — | |
| 2010-01-25 | Montgomery County Championships | 500m | 1:17.07 | 1st · 1st on team | — | -0.045 | PR SR |
| 2010-01-09 | Montgomery Invitational | 500m | 1:19.04 | 4th · 1st on team | — | -0.045 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | 4A West Regional Championship (Day 2) | 3200m | 11:57.21 | 7th · 1st on team | 125.2 | -0.023 | |
| 2009-05-06 | Montgomery County Championships | 3200m | 11:29.15 | 2nd · 1st on team | 128.8 | -0.030 | SR RSR |
| 2009-04-18 | 4th Annual Viking Invitational | lj | 14-10.50 | — | — | -0.019 | |
| 2009-04-04 | Race results → | 3200m | 11:37.72 | 2nd · 2nd on team | — | — | SR |
| 2009-02-11 | Maryland 4A West Regional Championships | 800m | 2:35.37 | 12th · 1st on team | 117.0 | -0.045 | SR RSR |
| 2009-01-26 | Race results → | 500m | 1:25.99 | 13th · 2nd on team | — | — | PR SR |
| 2009-01-10 | Meet results → | Women's Mile | 5:34.85 | 11th · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Maryland 4A State Championships | 3200m | 11:16.91 | 2nd · 1st on team | 129.6 | -0.045 | |
| 2008-05-15 | 4A West Regional Championships Day 2 | 800m | 2:21.37 | 5th · 1st on team | 129.5 | -0.023 | PR SR |
| 2008-05-14 | 4A West Regional Championships Day 1 | 3200m | 11:11.38 | 1st · 1st on team | 134.3 | -0.023 | ★PR SR RSR |
| 2008-05-07 | Montgomery County Championships | 3200m | 11:19.4 | 1st · 1st on team | 133.7 | -0.020 | PR SR RSR |
| 2008-04-08 | Northwest & Watkins Mill vs. Whitman | 1600m | 5:18.91 | 1st · 1st on team | 130.1 | -0.019 | |
| 2008-04-08 | Northwest & Watkins Mill vs. Whitman | 3200m | 11:27.91 | 1st · 1st on team | 130.7 | -0.019 | PR SR RSR |
| 2008-04-05 | Race results → | 1mile | 5:18 | 1st · 1st on team | — | — | ★PR SR |
| 2008-02-19 | Maryland State Championship | 1600m | 5:12.99 | 2nd · 1st on team | 130.6 | -0.045 | ★PR SR RSR |
| 2008-01-22 | Race results → | 1600m | 5:16.54 | 3rd · 1st on team | — | — | PR SR |
| 2008-01-12 | Meet results → | Women's 1600 Meters | 5:19.22 | 1st · 1st on team | — | — | ★PR SR |